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Celery, Cashew & Sherry Soup

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $1.2

$1.20 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

3 fall,winter,vegetarian,vegan,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,vegan antipasti,soup,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:32%

Spoonacular Score: 32%

 

Celery, Cashew & Sherry Soup takes approximately 45 minutes from beginning to end. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 173 calories, 2g of protein, and 14g of fat per serving. This recipe serves 3. For $1.2 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe from Foodista requires salt and pepper, celery stalks, water, and olive oil. Only a few people made this recipe, and 1 would say it hit the spot. It is perfect for Autumn. It works well as an affordable hor d'oeuvre. Taking all factors into account, this recipe earns a spoonacular score of 27%, which is not so great. If you like this recipe, you might also like recipes such as Celery Soup With Sherry, Celery and Cashew Couscous, and cream of celery soup , how to make veg cream of celery soup.

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Fruit and sweetness that is just balanced with the bubbles

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Ingredients

Servings:
0.25 cup
0.25 cup raw cashews
raw cashews
0.25 cup
0.25 cup raw cashews
raw cashews
8
8  celery stalks
celery stalks
4 cups
4 cups water
water
1
1  lemon (juice)
lemon (juice)
some
some salt and pepper
salt and pepper
2 Tbsps
2 Tbsps olive oil
olive oil
2 cups
2 cups vegetable broth
vegetable broth
3 Tbsps
3 Tbsps cilantro
cilantro
3 Tbsps
3 Tbsps cilantro
cilantro
2 cloves
2 cloves diced garlic
diced garlic
0.25 cup
0.25 cup dry sherry
dry sherry
0.25 cup raw cashews
0.25 cup
raw cashews
0.25 cup raw cashews
0.25 cup
raw cashews
8  celery stalks
8
celery stalks
4 cups water
4 cups
water
1  lemon (juice)
1
lemon (juice)
some salt and pepper
some
salt and pepper
2 Tbsps olive oil
2 Tbsps
olive oil
2 cups vegetable broth
2 cups
vegetable broth
3 Tbsps cilantro
3 Tbsps
cilantro
3 Tbsps cilantro
3 Tbsps
cilantro
2 cloves diced garlic
2 cloves
diced garlic
0.25 cup dry sherry
0.25 cup
dry sherry

Equipment

blender
blender
knife
knife
pot
pot
blender
blender
knife
knife
pot
pot


Instructions

Soak the cashews overnight in water. Wash the celery and remove any tough outer strings by peeling them back with a knife. This should not be necessary if working with young and tender celery. Chop celery into one-inch pieces and place in a pot with the water and lemon juice. Let sit for 10 minutes. Add a pinch of salt and pepper, bring everything to a boil, then reduce the heat and simmer for 5 minutes. Drain the liquid from the celery. Place the celery back into the pot and add the olive oil. Cook on medium heat for 5 minutes. Add the vegetable broth, cilantro and garlic and cook for another 5 minutes. Turn off the heat and let everything cool slightly. Drain the cashews and mix them into the soup, then puree everything in a blender in small batches. Return the soup to the pot, stir in the sherry, and simmer over low heat for 3 to 4 minutes. Serve immediately topped with croutons, if you like.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.40
Ingredient
¼ cups raw cashews
¼ cups raw cashews
8 celery stalks
1 lemon (juice)
2 tablespoons olive oil
2 cups vegetable broth
3 tablespoons cilantro
3 tablespoons cilantro
2 cloves diced garlic
¼ cups dry sherry
Price
$0.58
$0.58
$0.12
$0.20
$0.33
$1.51
$0.04
$0.04
$0.13
$0.67
$4.20

Nutritional Information

Quickview
232 Calories
4g Protein
18g Total Fat
10g Carbs
2% Health Score
Limit These
Calories
232k
12%

Fat
18g
29%

  Saturated Fat
2g
19%

Carbohydrates
10g
4%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
849mg
37%

Alcohol
2g
11%

Get Enough Of These
Protein
4g
8%

Copper
0.54mg
27%

Manganese
0.43mg
21%

Vitamin K
18µg
18%

Magnesium
70mg
18%

Phosphorus
137mg
14%

Vitamin E
1mg
11%

Iron
1mg
9%

Zinc
1mg
9%

Vitamin A
436IU
9%

Vitamin B6
0.14mg
7%

Vitamin B1
0.1mg
7%

Selenium
4µg
7%

Vitamin C
5mg
6%

Potassium
206mg
6%

Fiber
0.97g
4%

Folate
11µg
3%

Calcium
28mg
3%

Vitamin B5
0.25mg
3%

Vitamin B3
0.32mg
2%

Vitamin B2
0.03mg
2%

covered percent of daily need

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