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Sweet Potato and Celery Soup

A recipe by .

 
Sweet Potato and Celery Soup
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $0.2

$0.20 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

12 fall,winter,vegetarian,vegan,gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal,whole 30,vegan antipasti,soup,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:0%

Spoonacular Score: 0%

 

Antipasti on the menu? Try pairing with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Stella Rosa. Il Conte D`Alba - Italian 90 Points with a 4.7 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.

Stella Rosa. Il Conte D`Alba - Italian 90 Points

Fruit and sweetness that is just balanced with the bubbles

» Get this wine on Amazon.com

Ingredients

Servings:
1 pound
1 pound sweet potatoes
sweet potatoes
1 cup
1 cup celery
celery
1 small
1 small onion
onion
2 Tbsps
2 Tbsps olive oil
olive oil
0.5 tsps
0.5 tsps sweet basil
sweet basil
0.5 tsps
0.5 tsps sweet basil
sweet basil
2
2  bay leaves
bay leaves
2
2  bay leaves
bay leaves
some
some salt and pepper
salt and pepper
1 pound sweet potatoes
1 pound
sweet potatoes
1 cup celery
1 cup
celery
1 small onion
1 small
onion
2 Tbsps olive oil
2 Tbsps
olive oil
0.5 tsps sweet basil
0.5 tsps
sweet basil
0.5 tsps sweet basil
0.5 tsps
sweet basil
2  bay leaves
2
bay leaves
2  bay leaves
2
bay leaves
some salt and pepper
some
salt and pepper

Equipment

food processor
food processor
pot
pot
food processor
food processor
pot
pot


Instructions

Price Breakdown

Cost per Serving: $0.20
Ingredient
1 pound sweet potatoes
1 cup celery
1 small onion
2 tablespoons olive oil
2 bay leaves
2 bay leaves
Price
$1.51
$0.38
$0.15
$0.33
$0.04
$0.04
$2.46

Nutritional Information

Quickview
56 Calories
0.72g Protein
2g Total Fat
8g Carbs
18% Health Score
Limit These
Calories
56k
3%

Fat
2g
4%

  Saturated Fat
0.34g
2%

Carbohydrates
8g
3%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
221mg
10%

Get Enough Of These
Protein
0.72g
1%

Vitamin A
5403IU
108%

Manganese
0.12mg
6%

Fiber
1g
6%

Vitamin B6
0.09mg
5%

Potassium
158mg
5%

Vitamin K
4µg
4%

Vitamin B5
0.33mg
3%

Copper
0.06mg
3%

Vitamin E
0.46mg
3%

Magnesium
11mg
3%

Vitamin B1
0.03mg
2%

Phosphorus
21mg
2%

Folate
8µg
2%

Vitamin C
1mg
2%

Vitamin B2
0.03mg
2%

Calcium
16mg
2%

Iron
0.29mg
2%

Vitamin B3
0.25mg
1%

covered percent of daily need

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