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Caponata Style Celery Spaghetti

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $1.16

$1.16 per serving

1 people like this recipe

1 likes

This recipe is ready in 60 minutes

Ready in 60 minutes

4 vegetarian,vegan,dairy-free,dairy free,lacto ovo vegetarian,vegan side dish,antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:74%

Spoonacular Score: 74%

 

You can never have too many hor d'oeuvre recipes, so give Caponata Style Celery Spaghetti a try. One serving contains 379 calories, 9g of protein, and 15g of fat. This recipe serves 4. For $1.16 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe from Foodista has 1 fans. A mixture of garlic cloves, salt and pepper, rosemary, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes around 1 hour. With a spoonacular score of 74%, this dish is solid. If you like this recipe, you might also like recipes such as Seared steak with celery & pepper caponata, Caponata-Style Green Beans, and Spaghetti con Pollo y Salsa Criolla (Colombian-Style Spaghetti with Chicken).

Antipasti works really well with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Medici Ermete Concerto Lambrusco Reggiano with a 5 out of 5 star rating seems like a good match. It costs about 23 dollars per bottle.

Medici Ermete Concerto Lambrusco Reggiano

Intensely ruby red with pleasant aromas that are persistent and fruity. Dry but fruity at the same time. Soft and fresh on the palate.

» Get this wine on Wine.com

Ingredients

Servings:
1 can
1 can canned tomatoes
canned tomatoes
3
3  celery sticks
celery sticks
0.5
0.5  eggplant
eggplant
some
some fresh basil
fresh basil
some
some fresh basil
fresh basil
some
some fresh rosemary
fresh rosemary
2
2  garlic cloves
garlic cloves
some
some olive oil
olive oil
0.5
0.5  red onion
red onion
some
some salt and pepper
salt and pepper
some
some spaghetti
spaghetti
1
1  tomato
tomato
1 can canned tomatoes
1 can
canned tomatoes
3  celery sticks
3
celery sticks
0.5  eggplant
0.5
eggplant
some fresh basil
some
fresh basil
some fresh basil
some
fresh basil
some fresh rosemary
some
fresh rosemary
2  garlic cloves
2
garlic cloves
some olive oil
some
olive oil
0.5  red onion
0.5
red onion
some salt and pepper
some
salt and pepper
some spaghetti
some
spaghetti
1  tomato
1
tomato

Equipment

frying pan
frying pan
frying pan
frying pan


Instructions

  1. Cut the celery up in medium thick slices , heat them up in a frying pan with 1 tbsp of olive oil until they become translucent (medium heat)
  2. add finely chopped onions, a little salt and pepper and cook until they are also translucent / brown
  3. Cut up the eggplant and tomato in small chunks, peel the garlic cloves and simply slice 2-3 times through them
  4. Reserve celery and onion and use same pan for the eggplant chunks
  5. Cook the eggplant chunks with a sprinkle of salt and garlic in max 3-4 tbsp of olive oil in the pan until the eggplant starts softening and browning (med-high heat) - add some water if the eggplant starts drying up
  6. When the eggplant has considerably diminished in size and the skin has started coming off, add the celery, onion and some pepper and cook for another 10-15 minutes (medium heat)
  7. Add the peeled tomatoes or tomato sauce with a couple of fresh basil leaves and some rosemary
  8. Cover and cook for at least 20 minutes (can go up to 90 minutes for an amazing taste) on low heat
  9. Serve with spaghetti or macaroni and cover with parmesan

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.24
Ingredient
1 can canned tomatoes
3 celery sticks
½ eggplant
some fresh basil
some fresh basil
some fresh rosemary
2 garlic cloves
some olive oil
½ red onion
some spaghetti
1 tomato
Price
$1.21
$0.05
$0.76
$0.31
$0.31
$0.50
$0.13
$0.67
$0.18
$0.48
$0.36
$4.96

Nutritional Information

Quickview
379 Calories
9g Protein
15g Total Fat
52g Carbs
30% Health Score
Limit These
Calories
379k
19%

Fat
15g
23%

  Saturated Fat
2g
14%

Carbohydrates
52g
18%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
350mg
15%

Get Enough Of These
Protein
9g
19%

Selenium
35µg
51%

Manganese
0.86mg
43%

Vitamin K
33µg
32%

Fiber
5g
22%

Vitamin C
17mg
21%

Vitamin E
3mg
21%

Potassium
574mg
16%

Copper
0.33mg
16%

Vitamin B6
0.31mg
16%

Phosphorus
156mg
16%

Magnesium
57mg
14%

Vitamin A
643IU
13%

Iron
2mg
13%

Vitamin B3
2mg
12%

Folate
43µg
11%

Vitamin B1
0.14mg
9%

Zinc
1mg
8%

Vitamin B2
0.13mg
8%

Calcium
69mg
7%

Vitamin B5
0.6mg
6%

covered percent of daily need

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