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Seafood Newburg (Scallops, Shrimp, and Cod in a Sherry Cream Sauce)

 
Seafood Newburg (Scallops, Shrimp, and Cod in a Sherry Cream Sauce)
Image ©
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $6.26 One serving costs about $6.26 One serving costs about $6.26

$6.26 per serving

1 people like this recipe

1 likes

This recipe is ready in 35 minutes

Ready in 35 minutes

2 pescetarian,pescatarian lunch,main course,main dish,dinner
spoonacular Score:68%

Spoonacular Score: 68%

 

Seafood Newburg (Scallops, Shrimp, and Cod in a Sherry Cream Sauce) takes about 35 minutes from beginning to end. This recipe makes 2 servings with 613 calories, 50g of protein, and 35g of fat each. For $6.26 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. It is brought to you by spoonacular user maplewoodroad. If you have half & half, paprika, sea scallops, and a few other ingredients on hand, you can make it. It is a good option if you're following a pescatarian diet. Try Seafood Pasta with Sherry Tomato Cream Sauce, Shrimp and Scallops in Garlic Cream Sauce, and Seafood Saute with Cod, Shrimp and Asparagus for similar recipes.

Shrimp on the menu? Try pairing with White Wine, Alcoholic Drink, and Ingredient. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Fiesta Winery Skinny Dippin with a 5 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.

Fiesta Winery Skinny Dippin

Sweet Riesling with a refreshing hint of apple.

» Get this wine on Amazon.com

Ingredients

Servings:
1.5 Tbsps
1.5 Tbsps olive oil
olive oil
0.5 lb
0.5 lb white cod
white cod
0.33 lb
0.33 lb shrimp
shrimp
0.25 lb
0.25 lb sea scallops
sea scallops
0.33 tsps
0.33 tsps kosher salt
kosher salt
0.33 tsps
0.33 tsps black freshly cracked pepper
black freshly cracked pepper
1 Tbsp
1 Tbsp lemon juice
lemon juice
2 Tbsps
2 Tbsps butter
butter
2 Tbsps
2 Tbsps shallots
shallots
1 tsp
1 tsp paprika
paprika
0.25 tsps
0.25 tsps cayenne pepper
cayenne pepper
2 Tbsps
2 Tbsps flour
flour
1 c
1 c milk
milk
0.5 c
0.5 c half & half
half & half
0.5 tsps
0.5 tsps kosher salt
kosher salt
0.5 tsps
0.5 tsps black freshly cracked pepper
black freshly cracked pepper
2 Tbsps
2 Tbsps dry sherry
dry sherry
1 Bunch
1 Bunch italian flat-leaf parsley
italian flat-leaf parsley
some
some side dish
side dish
1.5 Tbsps olive oil
1.5 Tbsps
olive oil
0.5 lb white cod
0.5 lb
white cod
0.33 lb shrimp
0.33 lb
shrimp
0.25 lb sea scallops
0.25 lb
sea scallops
0.33 tsps kosher salt
0.33 tsps
kosher salt
0.33 tsps black freshly cracked pepper
0.33 tsps
black freshly cracked pepper
1 Tbsp lemon juice
1 Tbsp
lemon juice
2 Tbsps butter
2 Tbsps
butter
2 Tbsps shallots
2 Tbsps
shallots
1 tsp paprika
1 tsp
paprika
0.25 tsps cayenne pepper
0.25 tsps
cayenne pepper
2 Tbsps flour
2 Tbsps
flour
1 c milk
1 c
milk
0.5 c half & half
0.5 c
half & half
0.5 tsps kosher salt
0.5 tsps
kosher salt
0.5 tsps black freshly cracked pepper
0.5 tsps
black freshly cracked pepper
2 Tbsps dry sherry
2 Tbsps
dry sherry
1 Bunch italian flat-leaf parsley
1 Bunch
italian flat-leaf parsley
some side dish
some
side dish

Equipment

whisk
whisk
bowl
bowl
frying pan
frying pan
whisk
whisk
bowl
bowl
frying pan
frying pan


Instructions

Read the detailed instructions on Maplewood Road

Price Breakdown

Cost per Serving: $6.26
Ingredient
1.5 Tbsps olive oil
½ pounds white cod
⅓ pounds shrimp
¼ pounds sea scallops
⅓ teaspoons black freshly cracked pepper
1 Tbsp lemon juice
2 Tbsps butter
2 Tbsps shallots
1 teaspoon paprika
¼ teaspoons cayenne pepper
2 Tbsps flour
1 cup milk
½ cups half & half
½ teaspoons black freshly cracked pepper
2 Tbsps dry sherry
1 Bunch italian flat-leaf parsley
some side dish
Price
$0.25
$3.52
$3.02
$1.76
$0.02
$0.10
$0.24
$0.11
$0.12
$0.05
$0.02
$0.33
$0.33
$0.03
$0.34
$2.26
$0.02
$12.52

Nutritional Information

Quickview
612 Calories
50g Protein
35g Total Fat
21g Carbs
26% Health Score
Limit These
Calories
612k
31%

Fat
35g
54%

  Saturated Fat
15g
98%

Carbohydrates
21g
7%

  Sugar
9g
11%

Cholesterol
250mg
83%

Sodium
1539mg
67%

Alcohol
1g
9%

Get Enough Of These
Protein
50g
101%

Vitamin K
478µg
456%

Phosphorus
805mg
81%

Vitamin A
3880IU
78%

Selenium
52µg
74%

Vitamin C
43mg
53%

Vitamin B12
2µg
44%

Potassium
1311mg
37%

Calcium
341mg
34%

Magnesium
120mg
30%

Vitamin B2
0.46mg
27%

Vitamin B6
0.53mg
27%

Vitamin E
3mg
23%

Zinc
3mg
22%

Copper
0.43mg
22%

Iron
3mg
21%

Folate
83µg
21%

Vitamin B3
3mg
20%

Vitamin B1
0.28mg
18%

Manganese
0.34mg
17%

Vitamin D
2µg
16%

Vitamin B5
1mg
12%

Fiber
2g
9%

covered percent of daily need

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