Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Asian-Braised Lamb Shanks

 
Asian-Braised Lamb Shanks
Image ©
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,dairy-free,gluten free,dairy free lunch,main course,main dish,dinner Asian
spoonacular Score:76%

Spoonacular Score: 76%

 

Riesling, Gewurztraminer, and Chenin Blanc are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try S.A. Prum Essence Riesling. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 14 dollars per bottle.

S.A. Prum Essence Riesling

Pale gold in color. Aromatic, with scents of apricot and peach. Dry with fresh fruit flavors perfectly balanced by a racy acidity and mineral character.Enjoy on its own or with a range of lightappetizers and seafood dishes.

» Get this wine on Wine.com

Ingredients

Servings:
1 bottle
1 bottle beer
beer
2 tsps
2 tsps brown sugar
brown sugar
2 tsps
2 tsps brown sugar
brown sugar
0.5 tsps
0.5 tsps cinnamon
cinnamon
1
1  cinnamon stick
cinnamon stick
1 tsp
1 tsp extra virgin olive oil
extra virgin olive oil
2 tsps
2 tsps five spice powder
five spice powder
1 Tbsp
1 Tbsp flour
flour
2
2  garlic cloves
garlic cloves
2 tsps
2 tsps ginger
ginger
4
4  whole lamb shanks
whole lamb shanks
some
some lime juice
lime juice
1 tsp
1 tsp red pepper flakes
red pepper flakes
3 tsps
3 tsps rice wine
rice wine
3 tsps
3 tsps rice wine
rice wine
3 tsps
3 tsps rice wine
rice wine
3 tsps
3 tsps rice wine
rice wine
some
some salt & pepper
salt & pepper
1 cup
1 cup soy sauce
soy sauce
1
1  star anise pod
star anise pod
2 tsps
2 tsps tamarind concentrate
tamarind concentrate
1 bottle beer
1 bottle
beer
2 tsps brown sugar
2 tsps
brown sugar
2 tsps brown sugar
2 tsps
brown sugar
0.5 tsps cinnamon
0.5 tsps
cinnamon
1  cinnamon stick
1
cinnamon stick
1 tsp extra virgin olive oil
1 tsp
extra virgin olive oil
2 tsps five spice powder
2 tsps
five spice powder
1 Tbsp flour
1 Tbsp
flour
2  garlic cloves
2
garlic cloves
2 tsps ginger
2 tsps
ginger
4  whole lamb shanks
4
whole lamb shanks
some lime juice
some
lime juice
1 tsp red pepper flakes
1 tsp
red pepper flakes
3 tsps rice wine
3 tsps
rice wine
3 tsps rice wine
3 tsps
rice wine
3 tsps rice wine
3 tsps
rice wine
3 tsps rice wine
3 tsps
rice wine
some salt & pepper
some
salt & pepper
1 cup soy sauce
1 cup
soy sauce
1  star anise pod
1
star anise pod
2 tsps tamarind concentrate
2 tsps
tamarind concentrate

Equipment

dutch oven
dutch oven
frying pan
frying pan
bowl
bowl
oven
oven
dutch oven
dutch oven
frying pan
frying pan
bowl
bowl
oven
oven


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $4.12
Ingredient
1 bottle beer
2 teaspoons brown sugar
2 teaspoons brown sugar
½ teaspoons cinnamon
1 cinnamon stick
1 teaspoon extra virgin olive oil
2 teaspoons five spice powder
1 tablespoon flour
2 garlic cloves
2 teaspoons ginger
4 whole lamb shanks
some lime juice
1 teaspoon red pepper flakes
3 teaspoons rice wine
3 teaspoons rice wine
3 teaspoons rice wine
3 teaspoons rice wine
1 cup soy sauce
1 star anise pod
2 teaspoons tamarind concentrate
Price
$1.84
$0.03
$0.03
$0.04
$0.18
$0.05
$0.37
$0.03
$0.13
$0.02
$9.82
$1.02
$0.10
$0.24
$0.24
$0.24
$0.24
$1.57
$0.06
$0.23
$16.48

Nutritional Information

Quickview
375 Calories
46g Protein
7g Total Fat
20g Carbs
31% Health Score
Limit These
Calories
375k
19%

Fat
7g
12%

  Saturated Fat
2g
15%

Carbohydrates
20g
7%

  Sugar
6g
8%

Cholesterol
127mg
42%

Sodium
3595mg
156%

Alcohol
5g
32%

Get Enough Of These
Protein
46g
93%

Zinc
11mg
76%

Vitamin B12
4µg
76%

Selenium
46µg
66%

Vitamin B3
12mg
64%

Phosphorus
456mg
46%

Iron
5mg
33%

Manganese
0.63mg
32%

Vitamin B2
0.5mg
30%

Vitamin B6
0.53mg
27%

Magnesium
87mg
22%

Potassium
706mg
20%

Vitamin B1
0.26mg
17%

Copper
0.34mg
17%

Vitamin B5
1mg
16%

Folate
60µg
15%

Vitamin C
10mg
12%

Fiber
1g
8%

Calcium
72mg
7%

Vitamin E
0.88mg
6%

Vitamin A
174IU
4%

Vitamin K
1µg
2%

covered percent of daily need

Related Recipes