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Tiramisu Overnight Oats

 
Tiramisu Overnight Oats
Image ©
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
 
One serving costs about $2.41

$2.41 per serving

1 people like this recipe

1 likes

This recipe is ready in 5 minutes

Ready in 5 minutes

1 vegetarian,gluten-free,gluten free,lacto ovo vegetarian morning meal,brunch,breakfast Mediterranean,Italian,European
spoonacular Score:1%

Spoonacular Score: 1%

 

Tiramisu Overnight Oats could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. For $2.41 per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This breakfast has 22 calories, 1g of protein, and 1g of fat per serving. This recipe serves 1. This recipe from spoonacular user maplewoodroad requires chocolate & extra cocoa powder, strong coffee, milk, and vanillan extract. It is an affordable recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes about 5 minutes. Similar recipes include 5 Ways to Top Your Overnight Oats + Vanilla Bean Overnight Oat, 5 Ways to Top Your Overnight Oats + Vanilla Bean Overnight Oat, and Overnight Oats.

Ingredients

Servings:
0.5 c
0.5 c old fashioned rolled oats
old fashioned rolled oats
1.5 tsps
1.5 tsps chia seeds
chia seeds
2 Tbsps
2 Tbsps honey
honey
0.25 tsps
0.25 tsps vanilla extract
vanilla extract
6 Tbsps
6 Tbsps milk
milk
0.25 c
0.25 c strong coffee
strong coffee
0.5 c
0.5 c plain greek yogurt
plain greek yogurt
2 Tbsps
2 Tbsps mascarpone cheese
mascarpone cheese
1 tsp
1 tsp cocoa powder
cocoa powder
some
some chocolate & extra cocoa powder
chocolate & extra cocoa powder
0.5 c old fashioned rolled oats
0.5 c
old fashioned rolled oats
1.5 tsps chia seeds
1.5 tsps
chia seeds
2 Tbsps honey
2 Tbsps
honey
0.25 tsps vanilla extract
0.25 tsps
vanilla extract
6 Tbsps milk
6 Tbsps
milk
0.25 c strong coffee
0.25 c
strong coffee
0.5 c plain greek yogurt
0.5 c
plain greek yogurt
2 Tbsps mascarpone cheese
2 Tbsps
mascarpone cheese
1 tsp cocoa powder
1 tsp
cocoa powder
some chocolate & extra cocoa powder
some
chocolate & extra cocoa powder

Equipment

bowl
bowl
bowl
bowl


Instructions

Read the detailed instructions on Maplewood Road

Price Breakdown

Cost per Serving: $2.41
Ingredient
½ cups old fashioned rolled oats
1.5 teaspoons chia seeds
2 Tbsps honey
¼ teaspoons vanilla extract
6 Tbsps milk
¼ cups strong coffee
½ cups plain greek yogurt
2 Tbsps mascarpone cheese
1 teaspoon cocoa powder
some chocolate & extra cocoa powder
Price
$0.16
$0.11
$1.02
$0.08
$0.12
$0.03
$0.71
$0.15
$0.02
$0.02
$2.41

Nutritional Information

Quickview
547k Calories
21g Protein
21g Total Fat
66g Carbs
0% Health Score
Limit These
Calories
547k
27%

Fat
21g
33%

  Saturated Fat
11g
69%

Carbohydrates
66g
22%

  Sugar
32g
36%

Cholesterol
44mg
15%

Sodium
99mg
4%

Alcohol
0.36g
2%

Caffeine
28mg
9%

Get Enough Of These
Protein
21g
44%

Manganese
2mg
133%

Vitamin B2
1mg
62%

Phosphorus
444mg
44%

Selenium
28µg
40%

Calcium
360mg
36%

Magnesium
116mg
29%

Fiber
6g
27%

Vitamin B1
0.32mg
22%

Zinc
3mg
20%

Vitamin B12
1µg
19%

Potassium
581mg
17%

Copper
0.33mg
17%

Iron
2mg
15%

Vitamin B5
1mg
13%

Vitamin A
573IU
11%

Vitamin D
1µg
8%

Vitamin B3
1mg
7%

Folate
29µg
7%

Vitamin B6
0.14mg
7%

Vitamin E
0.28mg
2%

Vitamin K
1µg
1%

covered percent of daily need

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