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summer vegetable pizza

 
One serving costs about $4.01 One serving costs about $4.01

$4.01 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 4th of july,summer lunch,main course,main dish,dinner Mediterranean,Italian,European
spoonacular Score:73%

Spoonacular Score: 73%

 

You can never have too many Mediterranean recipes, so give summer vegetable pizzan a try. One portion of this dish contains roughly 27g of protein, 20g of fat, and a total of 614 calories. This recipe serves 4 and costs $4.01 per serving. This recipe is liked by 2 foodies and cooks. This recipe from Foodista requires pepper, onion, thyme, and eggplant. It works best as a main course, and is done in roughly 45 minutes. The Fourth Of July will be even more special with this recipe. Overall, this recipe earns a good spoonacular score of 69%. Try Summer Grilled Vegetable Pizza, Summer Vegetable Pizza with a Cauliflower Crust, and Summer Time Vegetable Pizza Pie for similar recipes.

Pizza works really well with Sangiovese, Shiraz, and Barbera Wine. The best wine for pizza depends on the toppings! Red sauce pizza will call for a red wine with some acidity, such as a barberan or sangiovese. Add pepperoni or sausage and you can go bolder with a syrah. The Tenuta di Nozzole Chianti Classico Riserva ( half-bottle) with a 5 out of 5 star rating seems like a good match. It costs about 14 dollars per bottle.

Tenuta di Nozzole Chianti Classico Riserva ( half-bottle)

Crisp, ripe, red berry and cherry aromas are shaped by vibrant, fresh acidity. In the mouth, flavors show classic Sangiovese notes of earth, mushrooms and leather, with a backbone of firm yet elegant tannins. Pairs well with meats and meat pasta sauces, poultry and hard cheeses.

» Get this wine on Wine.com

Ingredients

Servings:
1 Tbsp
1 Tbsp olive oil
olive oil
2 cups
2 cups onion
onion
1 tsp
1 tsp fresh thyme
fresh thyme
2 cups
2 cups red bell pepper
red bell pepper
1
1  eggplant
eggplant
5
5  garlic cloves
garlic cloves
1 cup
1 cup fresh corn kernels
fresh corn kernels
0.25 tsps
0.25 tsps salt
salt
0.25 tsps
0.25 tsps black pepper
black pepper
16 ounce
16 ounce fresh refriger pizza crust dough
fresh refriger pizza crust dough
5 ounces
5 ounces fresh mozzarella cheese
fresh mozzarella cheese
1.5 ounces
1.5 ounces parmigiano-reggiano cheese
parmigiano-reggiano cheese
1 cup
1 cup cherry tomatoes
cherry tomatoes
1 cup
1 cup fresh basil leaves
fresh basil leaves
1 cup
1 cup fresh basil leaves
fresh basil leaves
1 Tbsp olive oil
1 Tbsp
olive oil
2 cups onion
2 cups
onion
1 tsp fresh thyme
1 tsp
fresh thyme
2 cups red bell pepper
2 cups
red bell pepper
1  eggplant
1
eggplant
5  garlic cloves
5
garlic cloves
1 cup fresh corn kernels
1 cup
fresh corn kernels
0.25 tsps salt
0.25 tsps
salt
0.25 tsps black pepper
0.25 tsps
black pepper
16 ounce fresh refriger pizza crust dough
16 ounce
fresh refriger pizza crust dough
5 ounces fresh mozzarella cheese
5 ounces
fresh mozzarella cheese
1.5 ounces parmigiano-reggiano cheese
1.5 ounces
parmigiano-reggiano cheese
1 cup cherry tomatoes
1 cup
cherry tomatoes
1 cup fresh basil leaves
1 cup
fresh basil leaves
1 cup fresh basil leaves
1 cup
fresh basil leaves

Equipment

pizza pan
pizza pan
oven
oven
frying pan
frying pan
pizza pan
pizza pan
oven
oven
frying pan
frying pan


Instructions

Preheat oven to 425. Position an oven rack in the next to lowest setting. Place a 16-inch pizza pan on the rack. Heat a large nonstick skillet over medium-high heat. Add olive oil to pan, and swirl to coat. Add 2 cups onion and thyme to pan; cook for 3 minutes or until the onion is tender, stirring occasionally. Add eggplant, bell pepper and garlic to pan; cook for 2 minutes, stirring occasionally. Add corn, salt, and black pepper to pan; cook for 1 minute or until thoroughly heated. Roll dough into a 16-inch circle on a lightly floured surface. Remove pan from oven. Coat the pan with cooking spray. Place dough on pan. Arrange mozzarella slices evenly over dough. Spread the corn mixture evenly over cheese, and top with Parmigiano-Reggiano cheese. Bake for 23 minutes. Arrange tomatoes evenly over pizza; bake an additional 5 minutes or until crust is browned. Remove from oven; sprinkle with basil.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $4.25
Ingredient
1 tablespoon olive oil
2 cups onion
1 teaspoon fresh thyme
2 cups red bell pepper
1 eggplant
5 garlic cloves
1 cup fresh corn kernels
¼ teaspoons black pepper
16 ounces fresh refriger pizza crust dough
5 ounces fresh mozzarella cheese
1.5 ounces parmigiano-reggiano cheese
1 cup cherry tomatoes
1 cup fresh basil leaves
1 cup fresh basil leaves
Price
$0.17
$0.70
$0.11
$1.50
$1.52
$0.33
$1.34
$0.01
$5.02
$2.18
$0.90
$1.33
$0.94
$0.94
$16.99

Nutritional Information

Quickview
615 Calories
26g Protein
20g Total Fat
84g Carbs
28% Health Score
Limit These
Calories
615k
31%

Fat
20g
31%

  Saturated Fat
9g
61%

Carbohydrates
84g
28%

  Sugar
16g
18%

Cholesterol
35mg
12%

Sodium
1158mg
50%

Get Enough Of These
Protein
26g
54%

Vitamin C
118mg
144%

Vitamin A
3590IU
72%

Vitamin K
62µg
59%

Calcium
477mg
48%

Manganese
0.79mg
39%

Fiber
9g
38%

Phosphorus
325mg
33%

Iron
5mg
28%

Vitamin B6
0.56mg
28%

Folate
106µg
27%

Potassium
807mg
23%

Vitamin B2
0.31mg
18%

Magnesium
71mg
18%

Vitamin E
2mg
16%

Vitamin B12
0.94µg
16%

Zinc
2mg
15%

Selenium
10µg
15%

Vitamin B1
0.22mg
15%

Vitamin B3
2mg
13%

Copper
0.25mg
13%

Vitamin B5
1mg
11%

Vitamin D
0.19µg
1%

covered percent of daily need

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