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Slow Cooker Spicy Hot Wings

 
Slow Cooker Spicy Hot Wings
Image ©
This recipe belongs to the top 10% of the most popular recipes.popular
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $1.01

$1.01 per serving

16911 people like this recipe

16,911 likes

This recipe is ready in 14 minutes

Ready in 14 minutes

4 gluten-free,dairy-free,popular,gluten free,dairy free lunch,main course,main dish,dinner
spoonacular Score:56%

Spoonacular Score: 56%

 

Slow Cooker Spicy Hot Wings is a gluten free and dairy free hor d'oeuvre. For $1.01 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. One serving contains 384 calories, 23g of protein, and 20g of fat. Several people made this recipe, and 16911 would say it hit the spot. A mixture of louisiana hot sauce, cayenne pepper, regular chicken wings, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 14 minutes. All things considered, we decided this recipe deserves a spoonacular score of 59%. This score is pretty good. Try Slow Cooker Chicken Wings, Slow Cooker Chicken Wings, and Slow Cooker Teriyaki Wings for similar recipes.

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Chicken Wings. White meat is typically paired with white wine as to not overpower the flavor of the meat, so chardonnay and sauvignon blanc are safe choices. Chicken prepared with a tomato sauce or certainly a red wine sauce can and should be served with a red like a pinot noir. You could try Downton Abbey Countess of Grantham Chardonnay. Reviewers quite like it with a 5 out of 5 star rating and a price of about 16 dollars per bottle.

Downton Abbey Countess of Grantham Chardonnay

Our Downton Abbey Chardonnay displays lovely aromas of tropical fruits and subtle oak on the nose, which give way to flavors of citrus and fresh-cut pineapple on a soft, silky palate. The wine's bright characters and luscious mouthfeel continue through a clean, medium finish. The beautifully balanced and food-friendly bottling is the perfect wine choice for you most regal gatherings or spontaneous get-togethers.

» Get this wine on Amazon.com

Ingredients

Servings:
0.5 cups
0.5 cups brown sugar
brown sugar
1 tsp
1 tsp cayenne pepper
cayenne pepper
1.08 lb
1.08 lb chicken wings
chicken wings
1 Tbsp
1 Tbsp garlic
garlic
0.5 cups
0.5 cups hot sauce
hot sauce
0.5 cups brown sugar
0.5 cups
brown sugar
1 tsp cayenne pepper
1 tsp
cayenne pepper
1.08 lb chicken wings
1.08 lb
chicken wings
1 Tbsp garlic
1 Tbsp
garlic
0.5 cups hot sauce
0.5 cups
hot sauce

Equipment

baking sheet
baking sheet
mixing bowl
mixing bowl
slow cooker
slow cooker
broiler
broiler
grill
grill
oven
oven
baking sheet
baking sheet
mixing bowl
mixing bowl
slow cooker
slow cooker
broiler
broiler
grill
grill
oven
oven


Instructions

Read the detailed instructions on Pink When

Price Breakdown

Cost per Serving: $1.01
Ingredient
½ cups brown sugar
1 teaspoon cayenne pepper
2 pounds chicken wings
1 Tbsp garlic
½ cups hot sauce
Price
$0.35
$0.21
$2.71
$0.18
$0.61
$4.06

Tips

Health Tips

  • Before you pass up garlic because you don't want the bad breath that comes with it, keep in mind that the compounds that cause garlic breath also offer a lot of health benefits. Garlic has anti-inflammatory, antioxidant, antibacterial, and antiviral properties. If you really want to get the most health benefits out of your garlic, choose Spanish garlic, which contains the most allicin (one of garlic's most beneficial compounds).

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

  • Many people will tell you to remove the skin on your chicken to cut down on fat. This is true, but if you like the taste, leave it on! You're only gaining a little fat for a lot of flavor. Plus, a little over half of the fat in chicken skin is monounsatured fat (that's a heart-healthy kind) and the notion that saturated fat is unhealthy is being questioned too. So in our opinion: dig in, skin and all!

Price Tips

  • If you find meat (especially grassfed and/or organic meat!) on sale, stock up and freeze it. Ground meat will stay good 3-4 months, while steaks, chops, etc., will be fine for at least 4 months.

Cooking Tips

  • Here's a trick for peeling garlic quickly. Put the garlic clove on your cutting board. Take a knife with a thick blade and place the blade flat across the garlic clove (the clove should be closer to the handle than the middle of the blade). Whack down on the flat side of the blade with your free hand to smoosh the garlic a bit. Done correctly, the skin will peel right off.

  • If a recipe doesn't specify whether you should use light brown sugar or dark brown sugar, just use whatever you have on hand or prefer. The difference is that dark brown sugar has more molasses and thus a stronger flavor.

  • Store brown sugar in an air-tight container to avoid hardening. If your brown sugar still gets too hard to use, you can use one of these techniques to soften it.

  • If you normally rinse your chicken?stop! You could be spreading bacteria around your kitchen and it isn't really necessary.

  • get more cooking tips

Green Tips

  • Choose pasture-raised chicken if it is available. If it is not at your supermarket, visit a farmers' market and ask around.

Disclaimer

Nutritional Information

Quickview
384 Calories
22g Protein
19g Total Fat
28g Carbs
4% Health Score
Limit These
Calories
384
19%

Fat
19g
30%

  Saturated Fat
5g
34%

Carbohydrates
28g
9%

  Sugar
27g
30%

Cholesterol
94mg
31%

Sodium
890mg
39%

Get Enough Of These
Protein
22g
46%

Vitamin B3
7mg
37%

Vitamin C
24mg
29%

Selenium
19µg
28%

Vitamin B6
0.52mg
26%

Phosphorus
170mg
17%

Zinc
1mg
11%

Vitamin B5
1mg
10%

Iron
1mg
9%

Vitamin A
416IU
8%

Potassium
287mg
8%

Vitamin B2
0.14mg
8%

Magnesium
27mg
7%

Vitamin B12
0.39µg
7%

Vitamin B1
0.08mg
5%

Manganese
0.1mg
5%

Calcium
44mg
4%

Copper
0.08mg
4%

Vitamin E
0.54mg
4%

Folate
7µg
2%

Vitamin K
1µg
1%

Fiber
0.25g
1%

covered percent of daily need

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