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Crispy Sweet Sticky Spicy Wings

 
Crispy Sweet Sticky Spicy Wings
Image ©
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 antipasti,lunch,main course,starter,snack,appetizer,main dish,antipasto,hor d'oeuvre,dinner American
spoonacular Score:51%

Spoonacular Score: 51%

 

White Wine, Alcoholic Drink, and Ingredient are great choices for Chicken Wings. White meat is typically paired with white wine as to not overpower the flavor of the meat, so chardonnay and sauvignon blanc are safe choices. Chicken prepared with a tomato sauce or certainly a red wine sauce can and should be served with a red like a pinot noir. The HoneyRun 3 Bottle Sampler: Mead, Blackberry, Elderberry Wine with a 4.9 out of 5 star rating seems like a good match. It costs about 39 dollars per bottle.

HoneyRun 3 Bottle Sampler: Mead, Blackberry, Elderberry Wine

Delicious Blackberry wine with a kiss of honey. "Everyone loves Blackberry"

» Get this wine on Amazon.com

Ingredients

Servings:
3 pounds
3 pounds lean chicken wings
lean chicken wings
2 cups
2 cups flour
flour
2 tsps
2 tsps nutmeg
nutmeg
1 tsp
1 tsp cayenne pepper
cayenne pepper
3 tsps
3 tsps five spice powder
five spice powder
4 tsps
4 tsps sea salt
sea salt
1 tsp
1 tsp black pepper
black pepper
3 Tbsps
3 Tbsps ground ginger
ground ginger
2
2  eggs
eggs
4 Tbsps
4 Tbsps milk
milk
1
1  garlic clove
garlic clove
2 tsps
2 tsps olive oil
olive oil
0.67 cup
0.67 cup honey
honey
2 tsps
2 tsps fresh chili paste
fresh chili paste
0.5 tsps
0.5 tsps black pepper
black pepper
0.25 tsps
0.25 tsps salt
salt
3 pounds lean chicken wings
3 pounds
lean chicken wings
2 cups flour
2 cups
flour
2 tsps nutmeg
2 tsps
nutmeg
1 tsp cayenne pepper
1 tsp
cayenne pepper
3 tsps five spice powder
3 tsps
five spice powder
4 tsps sea salt
4 tsps
sea salt
1 tsp black pepper
1 tsp
black pepper
3 Tbsps ground ginger
3 Tbsps
ground ginger
2  eggs
2
eggs
4 Tbsps milk
4 Tbsps
milk
1  garlic clove
1
garlic clove
2 tsps olive oil
2 tsps
olive oil
0.67 cup honey
0.67 cup
honey
2 tsps fresh chili paste
2 tsps
fresh chili paste
0.5 tsps black pepper
0.5 tsps
black pepper
0.25 tsps salt
0.25 tsps
salt

Equipment

baking sheet
baking sheet
deep fryer
deep fryer
wire rack
wire rack
sauce pan
sauce pan
bowl
bowl
oven
oven
baking sheet
baking sheet
deep fryer
deep fryer
wire rack
wire rack
sauce pan
sauce pan
bowl
bowl
oven
oven


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $1.85
Ingredient
3 pounds lean chicken wings
2 cups flour
2 teaspoons nutmeg
1 teaspoon cayenne pepper
3 teaspoons five spice powder
4 teaspoons sea salt
1 teaspoon black pepper
3 tablespoons ground ginger
2 eggs
4 tablespoons milk
1 garlic clove
2 teaspoons olive oil
⅔ cups honey
2 teaspoons fresh chili paste
½ teaspoons black pepper
Price
$4.07
$0.33
$0.30
$0.23
$0.56
$0.10
$0.06
$1.82
$0.48
$0.08
$0.07
$0.10
$2.76
$0.13
$0.03
$11.10

Nutritional Information

Quickview
600 Calories
29g Protein
23g Total Fat
67g Carbs
9% Health Score
Limit These
Calories
600k
30%

Fat
23g
37%

  Saturated Fat
6g
42%

Carbohydrates
67g
23%

  Sugar
32g
36%

Cholesterol
150mg
50%

Sodium
1765mg
77%

Get Enough Of These
Protein
29g
60%

Manganese
1mg
66%

Selenium
39µg
57%

Vitamin B3
10mg
51%

Vitamin B1
0.41mg
27%

Iron
4mg
27%

Vitamin B6
0.54mg
27%

Phosphorus
265mg
27%

Vitamin B2
0.42mg
25%

Folate
90µg
23%

Zinc
2mg
16%

Vitamin B5
1mg
14%

Magnesium
46mg
12%

Potassium
376mg
11%

Vitamin B12
0.58µg
10%

Copper
0.18mg
9%

Fiber
2g
9%

Vitamin A
427IU
9%

Calcium
65mg
7%

Vitamin E
0.85mg
6%

Vitamin D
0.53µg
4%

Vitamin C
2mg
3%

Vitamin K
2µg
2%

covered percent of daily need

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