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Baked Habanero Hot Wings

 
One serving costs about $1.9

$1.90 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,dairy-free,gluten free,dairy free antipasti,lunch,main course,starter,snack,appetizer,main dish,antipasto,hor d'oeuvre,dinner American
spoonacular Score:53%

Spoonacular Score: 53%

 

Baked Habanero Hot Wings is an American hor d'oeuvre. For $1.9 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One serving contains 497 calories, 39g of protein, and 31g of fat. This recipe serves 4. 1 person found this recipe to be scrumptious and satisfying. Head to the store and pick up scallions, habaneros, pear, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 41%. This score is solid. If you like this recipe, you might also like recipes such as Spicy Habanero Hot Wings, Chicken Wings or Ribs Habanero Hot Sauce, and Spicy Thai Peanut Chicken Wings with Raspberry Habanero Sauce (PB&J Wings).

Antipasti on the menu? Try pairing with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. You could try La Marca Prosecco. Reviewers quite like it with a 5 out of 5 star rating and a price of about 20 dollars per bottle.

La Marca Prosecco

This sparkling wine is a pale, golden straw in color. Bubbles are full textured and persistent. On the nose the wine brings fresh citrus with hints of honey and white flowers. The flavor is fresh and clean, with ripe citrus, lemon, green apple, and touches of grapefruit, minerality, and some toast. The finish is light, refreshing, and crisp.Always serve La Marca Prosecco chilled between 46-50°F. A versatile Italian Sparkling wine, La Marca Prosecco can be served in sparkling flutes or white wine glasses. A full bottle serves approximately 5-7 glasses. After pouring the first round, seal the opened bottle with a bottle stopper to keep remaining wine fresh and effervescent and keep the wine chilled to 46-50°F. An opened bottle should last about 3-4 hours with the bottle closure.

» Get this wine on Amazon.com

Ingredients

Servings:
14
14  chicken wings
chicken wings
2
2  habaneros
habaneros
2
2  habaneros
habaneros
1 cup
1 cup soy sauce
soy sauce
3
3  garlic cloves
garlic cloves
1 small piece
1 small piece ginger
ginger
0.5
0.5  pear
pear
0.5
0.5  pear
pear
0.5 small
0.5 small onion
onion
2 Tbsps
2 Tbsps honey
honey
some
some salt & pepper
salt & pepper
1 slice
1 slice scallions
scallions
some
some sesame seeds
sesame seeds
14  chicken wings
14
chicken wings
2  habaneros
2
habaneros
2  habaneros
2
habaneros
1 cup soy sauce
1 cup
soy sauce
3  garlic cloves
3
garlic cloves
1 small piece ginger
1 small piece
ginger
0.5  pear
0.5
pear
0.5  pear
0.5
pear
0.5 small onion
0.5 small
onion
2 Tbsps honey
2 Tbsps
honey
some salt & pepper
some
salt & pepper
1 slice scallions
1 slice
scallions
some sesame seeds
some
sesame seeds

Equipment

food processor
food processor
oven
oven
sauce pan
sauce pan
food processor
food processor
oven
oven
sauce pan
sauce pan


Instructions

1. Apply the salt and pepper on the chicken wings for the pre-rub. Let sit at room temperature for 15 minutes and preheat oven to 375 degrees. 2. Meanwhile, prepare the marinade/glaze by adding all ingredients (minus the honey) to a food processor. Pulse until smooth and completely mixed through. Transfer to a saucepan and add the 2 tbsp honey. Bring to a boil until thickened, 5 minutes. Keep ready until basting. 3. Bake the wings for about 30 minutes while basting them frequently every 10 minutes or so. 4. After 30 minutes, set to broil and let cook for another 15~20 minutes while basting with remaining glaze. Broiling near the end creates crispier and crunchier wings that we personally enjoy. 5. When wings are charred and slightly burned, transfer to a serving plate. Let cool for several minutes and garnish with thinly sliced scallion and/or toasted sesame seeds. Enjoy!!

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.95
Ingredient
14 chicken wings
2 habaneros
2 habaneros
1 cup soy sauce
3 garlic cloves
1 small piece ginger
½ smalls onion
2 tablespoons honey
some sesame seeds
Price
$3.72
$0.22
$0.22
$1.57
$0.20
$0.04
$0.08
$0.51
$1.23
$7.80

Nutritional Information

Quickview
499 Calories
38g Protein
30g Total Fat
16g Carbs
10% Health Score
Limit These
Calories
499k
25%

Fat
30g
48%

  Saturated Fat
8g
51%

Carbohydrates
16g
6%

  Sugar
10g
12%

Cholesterol
129mg
43%

Sodium
3559mg
155%

Get Enough Of These
Protein
38g
78%

Vitamin B3
12mg
64%

Vitamin B6
0.86mg
43%

Selenium
29µg
43%

Phosphorus
359mg
36%

Manganese
0.6mg
30%

Copper
0.51mg
25%

Iron
4mg
24%

Magnesium
86mg
22%

Zinc
3mg
21%

Vitamin C
17mg
21%

Vitamin B2
0.27mg
16%

Vitamin B5
1mg
16%

Potassium
490mg
14%

Vitamin B1
0.19mg
13%

Calcium
118mg
12%

Vitamin B12
0.54µg
9%

Folate
29µg
7%

Fiber
1g
7%

Vitamin A
346IU
7%

Vitamin E
0.6mg
4%

Vitamin K
1µg
2%

Vitamin D
0.17µg
1%

covered percent of daily need

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