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Sheet Pan Dinner: Hanger Steak with Mushrooms and Carrots

 
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
 
One serving costs about $7.08 One serving costs about $7.08 One serving costs about $7.08

$7.08 per serving

1 people like this recipe

1 likes

This recipe is ready in 35 minutes

Ready in 35 minutes

2 valentine's day,father's day,gluten-free,gluten free,ketogenic lunch,main course,main dish,dinner
spoonacular Score:64%

Spoonacular Score: 64%

 

Need a gluten free and ketogenic main course? Sheet Pan Dinner: Hanger Steak with Mushrooms and Carrots could be a spectacular recipe to try. One serving contains 1086 calories, 51g of protein, and 93g of fat. This recipe serves 2 and costs $7.08 per serving. From preparation to the plate, this recipe takes around 35 minutes. It can be enjoyed any time, but it is especially good for valentin day. If you have hanger steak, worcestershire sauce, mushrooms, and a few other ingredients on hand, you can make it. It is brought to you by spoonacular user maplewoodroad. Try Dinner Tonight: Hanger Steak with Shallots and Mushrooms, Sausage Sheet Pan Dinner with Cabbage and Carrots - Rachel Cooks, and Sausage Sheet Pan Dinner with Cabbage and Carrots - Rachel Cooks for similar recipes.

Pinot Noir, Merlot, and Cabernet Sauvignon are my top picks for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. You could try Adelsheim Pinot Noir (half-bottle). Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 20 dollars per bottle.

Adelsheim Pinot Noir (half-bottle)

With its broad array of origins and clones, this wine displays red aromas pf candied cherry, pomegranate and raspberry on the nose and the palate. In addition, one finds a light touch of brown spices likw nutmeg, cinnamon, all-spice. True to our house style, it is elegantly textured with seamlessly integrated, silky, polishedtannins. Pair it with salmon, ahi, veal, pork, poultry (think duck), beefor hearty vegetarian entrees.

» Get this wine on Wine.com

Ingredients

Servings:
1 lb
1 lb lean hanger steak
lean hanger steak
8 oz
8 oz carrots
carrots
8 oz
8 oz mushrooms
mushrooms
8 oz
8 oz mushrooms
mushrooms
2 Tbsps
2 Tbsps olive oil
olive oil
2 tsps
2 tsps black salt and pepper
black salt and pepper
0.5 Tbsps
0.5 Tbsps worcestershire sauce
worcestershire sauce
0.5 c
0.5 c unsalted butter
unsalted butter
2 Tbsps
2 Tbsps parsley
parsley
1 Tbsp
1 Tbsp sage
sage
1 Tbsp
1 Tbsp sage
sage
1 clove
1 clove garlic
garlic
2 tsps
2 tsps lemon juice
lemon juice
0.25 tsps
0.25 tsps salt and pepper
salt and pepper
1 lb lean hanger steak
1 lb
lean hanger steak
8 oz carrots
8 oz
carrots
8 oz mushrooms
8 oz
mushrooms
8 oz mushrooms
8 oz
mushrooms
2 Tbsps olive oil
2 Tbsps
olive oil
2 tsps black salt and pepper
2 tsps
black salt and pepper
0.5 Tbsps worcestershire sauce
0.5 Tbsps
worcestershire sauce
0.5 c unsalted butter
0.5 c
unsalted butter
2 Tbsps parsley
2 Tbsps
parsley
1 Tbsp sage
1 Tbsp
sage
1 Tbsp sage
1 Tbsp
sage
1 clove garlic
1 clove
garlic
2 tsps lemon juice
2 tsps
lemon juice
0.25 tsps salt and pepper
0.25 tsps
salt and pepper

Equipment

kitchen thermometer
kitchen thermometer
baking paper
baking paper
aluminum foil
aluminum foil
cutting board
cutting board
wire rack
wire rack
paper towels
paper towels
plastic wrap
plastic wrap
broiler
broiler
bowl
bowl
oven
oven
frying pan
frying pan
kitchen thermometer
kitchen thermometer
baking paper
baking paper
aluminum foil
aluminum foil
cutting board
cutting board
wire rack
wire rack
paper towels
paper towels
plastic wrap
plastic wrap
broiler
broiler
bowl
bowl
oven
oven
frying pan
frying pan


Instructions

Read the detailed instructions on maplewoodroad.com

Price Breakdown

Cost per Serving: $8.01
Ingredient
1 pound lean hanger steak
8 ounces carrots
8 ounces mushrooms
8 ounces mushrooms
2 Tbsps olive oil
2 teaspoons black salt and pepper
½ Tbsps worcestershire sauce
½ cups unsalted butter
2 Tbsps parsley
1 Tbsp sage
1 Tbsp sage
1 clove garlic
2 teaspoons lemon juice
Price
$10.07
$0.40
$1.26
$1.26
$0.33
$0.01
$0.05
$0.97
$0.30
$0.62
$0.62
$0.07
$0.07
$16.03

Nutritional Information

Quickview
1115 Calories
54g Protein
93g Total Fat
21g Carbs
42% Health Score
Limit These
Calories
1115k
56%

Fat
93g
144%

  Saturated Fat
45g
285%

Carbohydrates
21g
7%

  Sugar
10g
12%

Cholesterol
260mg
87%

Sodium
2888mg
126%

Get Enough Of These
Protein
54g
109%

Copper
19mg
958%

Vitamin A
20720IU
414%

Selenium
77µg
111%

Vitamin B3
20mg
103%

Vitamin B2
1mg
92%

Zinc
13mg
89%

Vitamin K
93µg
89%

Vitamin B6
1mg
66%

Vitamin B12
3µg
66%

Phosphorus
584mg
58%

Potassium
1797mg
51%

Manganese
0.91mg
45%

Vitamin B5
3mg
38%

Iron
6mg
37%

Vitamin B1
0.49mg
33%

Vitamin E
4mg
28%

Fiber
6g
24%

Magnesium
96mg
24%

Vitamin C
19mg
24%

Folate
75µg
19%

Calcium
127mg
13%

Vitamin D
1µg
10%

covered percent of daily need

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