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Super Easy Sheet-Pan Shrimp Boil that You'll Make Over and Over Again

 
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
 
One serving costs about $5.27 One serving costs about $5.27

$5.27 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,gluten free lunch,main course,main dish,dinner
spoonacular Score:67%

Spoonacular Score: 67%

 

Super Easy Sheet-Pan Shrimp Boil that You'll Make Over and Over Again takes about 45 minutes from beginning to end. This recipe serves 4. This main course has 671 calories, 35g of protein, and 44g of fat per serving. For $5.27 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free diet. A mixture of shrimp, sausage, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by spoonacular user maplewoodroad. Similar recipes are Sheet Pan Shrimp Boil, Sheet Pan Shrimp Boil, and Sheet Pan Shrimp Boil.

Sauvignon Blanc, Riesling, and Pinot Grigio are my top picks for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. One wine you could try is The Seeker Sauvignon Blanc. It has 4.5 out of 5 stars and a bottle costs about 13 dollars.

The Seeker Sauvignon Blanc

Aromas of zesty lime, grapefruit, and passionfruit with a touch of fresh green herbs. A refreshing and vibrant palate with core of sweet fruit leading to a long and juicy finish.Ideally-suited to shellfish, salads, citrus-sauced dishes, ocean voyages, and park blanket reconnaissance.

» Get this wine on Wine.com

Ingredients

Servings:
1 lb
1 lb raw shrimp
raw shrimp
1 lb
1 lb cooked smoked sausage
cooked smoked sausage
0.75 lb
0.75 lb potatoes
potatoes
2
2  ears corn
ears corn
10 oz
10 oz whole pack portobello mushrooms
whole pack portobello mushrooms
4 cloves
4 cloves garlic
garlic
1
1  jalapeño
jalapeño
1
1  lemon
lemon
0.25 c
0.25 c old bay seasoning
old bay seasoning
0.25 c
0.25 c butter
butter
2 Tbsps
2 Tbsps parsley
parsley
1 lb raw shrimp
1 lb
raw shrimp
1 lb cooked smoked sausage
1 lb
cooked smoked sausage
0.75 lb potatoes
0.75 lb
potatoes
2  ears corn
2
ears corn
10 oz whole pack portobello mushrooms
10 oz
whole pack portobello mushrooms
4 cloves garlic
4 cloves
garlic
1  jalapeño
1
jalapeño
1  lemon
1
lemon
0.25 c old bay seasoning
0.25 c
old bay seasoning
0.25 c butter
0.25 c
butter
2 Tbsps parsley
2 Tbsps
parsley

Equipment

bowl
bowl
oven
oven
frying pan
frying pan
pot
pot
bowl
bowl
oven
oven
frying pan
frying pan
pot
pot


Instructions

Read the detailed instructions on maplewoodroad.com

Price Breakdown

Cost per Serving: $5.27
Ingredient
1 pound raw shrimp
1 pound cooked smoked sausage
¾ pounds potatoes
2 ears corn
10 ounces whole pack portobello mushrooms
4 cloves garlic
1 jalapeño
1 lemon
¼ cups old bay seasoning
¼ cups butter
2 Tbsps parsley
Price
$9.06
$4.70
$0.45
$1.66
$3.14
$0.27
$0.06
$0.50
$0.46
$0.49
$0.30
$21.10

Nutritional Information

Quickview
670 Calories
34g Protein
44g Total Fat
36g Carbs
24% Health Score
Limit These
Calories
670k
34%

Fat
44g
68%

  Saturated Fat
18g
114%

Carbohydrates
36g
12%

  Sugar
6g
7%

Cholesterol
253mg
85%

Sodium
1716mg
75%

Get Enough Of These
Protein
34g
70%

Selenium
63µg
90%

Vitamin K
70µg
67%

Phosphorus
584mg
58%

Vitamin B3
10mg
54%

Vitamin C
42mg
51%

Vitamin B12
3µg
51%

Vitamin B6
0.91mg
45%

Vitamin B1
0.53mg
35%

Manganese
0.69mg
35%

Potassium
1181mg
34%

Copper
0.65mg
33%

Zinc
4mg
30%

Iron
4mg
24%

Vitamin B5
2mg
23%

Folate
91µg
23%

Vitamin B2
0.38mg
22%

Magnesium
89mg
22%

Fiber
5g
21%

Vitamin A
963IU
19%

Calcium
144mg
14%

Vitamin E
2mg
14%

Vitamin D
1µg
10%

covered percent of daily need

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