Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Scotch Eggs

 
One serving costs about $0.83

$0.83 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 dairy-free,dairy free antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:40%

Spoonacular Score: 40%

 

The recipe Scotch Eggs can be made in approximately 45 minutes. This recipe serves 8. One serving contains 296 calories, 17g of protein, and 20g of fat. For 83 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. It works well as a very reasonably priced hor d'oeuvre. It is brought to you by Foodista. Head to the store and pick up bulk sausage, corn meal, eggs, and a few other things to make it today. 2 people were impressed by this recipe. It is a good option if you're following a dairy free diet. Overall, this recipe earns a not so awesome spoonacular score of 37%. If you like this recipe, you might also like recipes such as Scotch Eggs, Scotch Eggs, and Scotch Eggs.

Sparkling Wine and Sparkling rosé are great choices for Antipasti. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. One wine you could try is La Marca Prosecco. It has 5 out of 5 stars and a bottle costs about 20 dollars.

La Marca Prosecco

This sparkling wine is a pale, golden straw in color. Bubbles are full textured and persistent. On the nose the wine brings fresh citrus with hints of honey and white flowers. The flavor is fresh and clean, with ripe citrus, lemon, green apple, and touches of grapefruit, minerality, and some toast. The finish is light, refreshing, and crisp.Always serve La Marca Prosecco chilled between 46-50°F. A versatile Italian Sparkling wine, La Marca Prosecco can be served in sparkling flutes or white wine glasses. A full bottle serves approximately 5-7 glasses. After pouring the first round, seal the opened bottle with a bottle stopper to keep remaining wine fresh and effervescent and keep the wine chilled to 46-50°F. An opened bottle should last about 3-4 hours with the bottle closure.

» Get this wine on Amazon.com

Ingredients

Servings:
1 pound
1 pound bulk sausage
bulk sausage
1 cup
1 cup corn meal
corn meal
9
9  eggs
eggs
1 pound bulk sausage
1 pound
bulk sausage
1 cup corn meal
1 cup
corn meal
9  eggs
9
eggs

Equipment

baking sheet
baking sheet
oven
oven
baking sheet
baking sheet
oven
oven


Instructions

  1. Divide sausage into 8 portions. On a lightly crumb sprinkled surface, pat out each portion to about 1/8 inch thickness.
  2. Wrap 1 sausage portion completely around 1 hard boiled egg, pressing edges together to seal.
  3. Repeat with remaining sausage and hard boiled eggs.
  4. Dip sausage-covered eggs in 1 beaten egg and then roll in breadcrumbs.
  5. Deep fry or place on baking sheet and bake in a 375 degree oven for 20 minutes until lightly browned.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.83
Ingredient
1 pound bulk sausage
1 cup corn meal
9 eggs
Price
$4.05
$0.42
$2.16
$6.63

Nutritional Information

Quickview
296 Calories
16g Protein
20g Total Fat
10g Carbs
3% Health Score
Limit These
Calories
296k
15%

Fat
20g
31%

  Saturated Fat
6g
42%

Carbohydrates
10g
3%

  Sugar
1g
1%

Cholesterol
224mg
75%

Sodium
529mg
23%

Get Enough Of These
Protein
16g
33%

Selenium
18µg
27%

Vitamin B2
0.35mg
21%

Vitamin B1
0.31mg
20%

Phosphorus
196mg
20%

Vitamin B3
3mg
18%

Vitamin B12
0.97µg
16%

Zinc
2mg
14%

Vitamin B6
0.27mg
14%

Vitamin B5
1mg
12%

Iron
2mg
12%

Vitamin D
1µg
12%

Folate
38µg
10%

Manganese
0.14mg
7%

Potassium
235mg
7%

Vitamin A
309IU
6%

Calcium
57mg
6%

Copper
0.11mg
5%

Magnesium
19mg
5%

Vitamin E
0.64mg
4%

Fiber
0.61g
2%

Vitamin K
1µg
1%

covered percent of daily need

Related Recipes