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Roasted Beet and Radicchio Salad

 
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe is suitable for a primal diet.primal
 
One serving costs about $3.08 One serving costs about $3.08

$3.08 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 vegetarian,gluten-free,primal,gluten free,lacto ovo vegetarian,primal side dish,antipasti,salad,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:68%

Spoonacular Score: 68%

 

Need a gluten free, lacto ovo vegetarian, and primal hor d'oeuvre? Roasted Beet and Radicchio Salad could be an awesome recipe to try. One serving contains 358 calories, 10g of protein, and 20g of fat. For $3.08 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. 2 people have tried and liked this recipe. It is brought to you by Foodista. Head to the store and pick up onion, queso fresco, mint leaves, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 61%, this dish is solid. If you like this recipe, take a look at these similar recipes: Farro, Radicchio, and Roasted Beet Salad, Roasted Beet and Shallot Salad over Wilted Beet Greens and Arugula, and Roasted Beet and Shallot Salad over Wilted Beet Greens and Arugula.

Salad works really well with Chardonnay, Sauvignon Blanc, and Gruener Veltliner. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. One wine you could try is DeLoach Russian River Chardonnay. It has 4.6 out of 5 stars and a bottle costs about 18 dollars.

DeLoach Russian River Chardonnay

De Loach Vineyards Russian River ValleyChardonnay displays distinctive characteristics true tothe appellation; rich, ripe fruit and firm acidity. Itsconcentrated aromas and flavors of pear, apple andvanilla are complemented nicely by toasty oakcomponents. This elegant wine is rich and clean with asmooth, long-lasting finish.

» Get this wine on Wine.com

Ingredients

Servings:
4 large
4 large beets
beets
4 Tbsps
4 Tbsps olive oil
olive oil
1 small head
1 small head radicchio
radicchio
1 small
1 small red onion
red onion
1 bunch
1 bunch radishes
radishes
1 cup
1 cup fresh mint leaves
fresh mint leaves
1 cup
1 cup fresh mint leaves
fresh mint leaves
0.75 cup
0.75 cup queso fresco
queso fresco
3 Tbsps
3 Tbsps red wine vinegar
red wine vinegar
1 Tbsp
1 Tbsp honey
honey
1
1  garlic clove
garlic clove
1 tsp
1 tsp salt
salt
0.5 tsps
0.5 tsps pepper
pepper
4 large beets
4 large
beets
4 Tbsps olive oil
4 Tbsps
olive oil
1 small head radicchio
1 small head
radicchio
1 small red onion
1 small
red onion
1 bunch radishes
1 bunch
radishes
1 cup fresh mint leaves
1 cup
fresh mint leaves
1 cup fresh mint leaves
1 cup
fresh mint leaves
0.75 cup queso fresco
0.75 cup
queso fresco
3 Tbsps red wine vinegar
3 Tbsps
red wine vinegar
1 Tbsp honey
1 Tbsp
honey
1  garlic clove
1
garlic clove
1 tsp salt
1 tsp
salt
0.5 tsps pepper
0.5 tsps
pepper

Equipment

baking pan
baking pan
whisk
whisk
bowl
bowl
oven
oven
baking pan
baking pan
whisk
whisk
bowl
bowl
oven
oven


Instructions

Preheat the oven to 400* F. Trim the beets and place them in a baking dish. Drizzle the beets with 1 tablespoon of oil. Cover and roast for 30-35 minutesuntil fork tender. Cut the head of radicchio into quarters. Remove the core and slice into thin strips. Place the radicchio in a bowl of ice water for 20-30 minutes to reduce the bitterness. Slice the onion and radishes very thin. In a small bowl, whisk together 3 Tb. of oil, vinegar, honey, garlic, salt and pepper. When the beets have cooled a bit, peel off the skin and slice them into thin wedges. Toss the radicchio, beets, onions, radishes, and mint with the vinaigrette. Top with crumbled queso fresco and serve. Serves 4.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.34
Ingredient
4 larges beets
4 tablespoons olive oil
1 small head radicchio
1 small red onion
1 bunch radishes
1 cup fresh mint leaves
1 cup fresh mint leaves
¾ cups queso fresco
3 tablespoons red wine vinegar
1 tablespoon honey
1 garlic clove
½ teaspoons pepper
Price
$6.04
$0.67
$2.00
$0.37
$0.22
$1.05
$1.05
$1.37
$0.23
$0.26
$0.07
$0.03
$13.36

Nutritional Information

Quickview
366 Calories
10g Protein
20g Total Fat
39g Carbs
20% Health Score
Limit These
Calories
366k
18%

Fat
20g
31%

  Saturated Fat
5g
32%

Carbohydrates
39g
13%

  Sugar
24g
28%

Cholesterol
15mg
5%

Sodium
988mg
43%

Get Enough Of These
Protein
10g
21%

Vitamin K
105µg
101%

Folate
354µg
89%

Manganese
1mg
66%

Fiber
10g
42%

Potassium
1237mg
35%

Vitamin C
27mg
34%

Vitamin A
1242IU
25%

Calcium
248mg
25%

Phosphorus
241mg
24%

Magnesium
96mg
24%

Copper
0.44mg
22%

Iron
3mg
22%

Vitamin E
3mg
20%

Vitamin B6
0.3mg
15%

Zinc
2mg
14%

Vitamin B2
0.23mg
14%

Selenium
7µg
10%

Vitamin B1
0.13mg
9%

Vitamin B5
0.75mg
7%

Vitamin B3
1mg
7%

Vitamin B12
0.38µg
6%

Vitamin D
0.62µg
4%

covered percent of daily need

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