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Radicchio & Endive Salad with Pecans, Apple & Mandarin

 
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $1.85

$1.85 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 vegetarian,gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal side dish,antipasti,salad,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:78%

Spoonacular Score: 78%

 

You can never have too many hor d'oeuvre recipes, so give Radicchio & Endive Salad with Pecans, Apple & Mandarin a try. One portion of this dish contains about 3g of protein, 13g of fat, and a total of 187 calories. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 6 and costs $1.85 per serving. 1 person were glad they tried this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. If you have mustard, pecans, radicchio, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 75%. This score is pretty good. Users who liked this recipe also liked Radicchio and Endive Salad, Radicchio and Endive Salad, and Endive and Radicchio Salad.

Salad can be paired with Chardonnay, Alcoholic Drink, and White Wine. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. One wine you could try is NV The Big Kahuna Chardonnay. It has 5 out of 5 stars and a bottle costs about 7 dollars.

NV The Big Kahuna Chardonnay

Delightful green apple and citrus dance on the palate with a nice balanced acidity finish

» Get this wine on Amazon.com

Ingredients

Servings:
1
1  fugi apple
fugi apple
0.25 cup
0.25 cup apple cider vinegar
apple cider vinegar
3
3  belgian endives
belgian endives
1 tsp
1 tsp fennel seed
fennel seed
0.5 tsps
0.5 tsps garlic powder
garlic powder
some
some black fresh salt & ground pepper
black fresh salt & ground pepper
0.25 tsps
0.25 tsps ground thyme
ground thyme
1 Tbsp
1 Tbsp honey
honey
2
2  mandarin oranges
mandarin oranges
3 Tbsps
3 Tbsps olive oil
olive oil
0.5 cup
0.5 cup pecans
pecans
14.11 oz
14.11 oz radicchio
radicchio
1.5 Tbsps
1.5 Tbsps mustard
mustard
1  fugi apple
1
fugi apple
0.25 cup apple cider vinegar
0.25 cup
apple cider vinegar
3  belgian endives
3
belgian endives
1 tsp fennel seed
1 tsp
fennel seed
0.5 tsps garlic powder
0.5 tsps
garlic powder
some black fresh salt & ground pepper
some
black fresh salt & ground pepper
0.25 tsps ground thyme
0.25 tsps
ground thyme
1 Tbsp honey
1 Tbsp
honey
2  mandarin oranges
2
mandarin oranges
3 Tbsps olive oil
3 Tbsps
olive oil
0.5 cup pecans
0.5 cup
pecans
14.11 oz radicchio
14.11 oz
radicchio
1.5 Tbsps mustard
1.5 Tbsps
mustard

Equipment

mixing bowl
mixing bowl
frying pan
frying pan
mixing bowl
mixing bowl
frying pan
frying pan


Instructions

  1. In a small bowl, combine all of the ingredients for the dressing and mix well. Heat a small skillet over medium heat and gently toast the pecans, about 3 to 5 minutes. Chop the endives, radicchio and apple and place in a large serving or mixing bowl.
  2. Peel the mandarins, section them out and put them and the pecans with the other ingredients .
  3. Drizzle desired amount of dressing over all ingredients and toss until salad has a thin coat of dressing over it. I like my salads to have a strong dressing flavor, so if you are the same way, use all of the dressing from the above recipe if you like the flavor to be more subtle, use half and then test out the salad before adding more.
  4. Allow salad to sit in the refrigerator at least 30 minutes before serving so that the vinegar (and other liquids) soften the endive and radicchio leaves a little and break down some of the bitter taste.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.85
Ingredient
1 fugi apple
¼ cups apple cider vinegar
3 belgian endives
1 teaspoon fennel seed
½ teaspoons garlic powder
some black fresh salt & ground pepper
¼ teaspoons ground thyme
1 tablespoon honey
2 mandarin oranges
3 tablespoons olive oil
½ cups pecans
400 grams radicchio
1.5 tablespoons mustard
Price
$0.60
$0.22
$1.41
$0.23
$0.05
$0.02
$0.04
$0.26
$0.69
$0.50
$1.54
$5.32
$0.23
$11.11

Nutritional Information

Quickview
187 Calories
2g Protein
13g Total Fat
16g Carbs
32% Health Score
Limit These
Calories
187k
9%

Fat
13g
21%

  Saturated Fat
1g
10%

Carbohydrates
16g
6%

  Sugar
9g
11%

Cholesterol
0.0mg
0%

Sodium
58mg
3%

Get Enough Of These
Protein
2g
5%

Vitamin K
176µg
168%

Manganese
0.6mg
30%

Vitamin C
15mg
19%

Copper
0.37mg
19%

Vitamin E
2mg
18%

Fiber
3g
15%

Folate
57µg
14%

Potassium
397mg
11%

Magnesium
30mg
8%

Vitamin B1
0.11mg
8%

Phosphorus
73mg
7%

Zinc
0.92mg
6%

Iron
1mg
6%

Vitamin B6
0.11mg
6%

Vitamin A
251IU
5%

Calcium
44mg
4%

Vitamin B5
0.39mg
4%

Vitamin B2
0.06mg
4%

Selenium
2µg
3%

Vitamin B3
0.5mg
2%

covered percent of daily need

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