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Quick and Easy Tomato Salad Recipe

 
Quick and Easy Tomato Salad Recipe
Image ©
This recipe is suitable for a primal diet.primal
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 gluten-free,primal,gluten free,primal side dish,antipasti,salad,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:41%

Spoonacular Score: 41%

 

Chardonnay, Alcoholic Drink, and White Wine are great choices for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. You could try Talbott Vineyards Kali Hart Chardonnay. Reviewers quite like it with a 5 out of 5 star rating and a price of about 27 dollars per bottle.

Talbott Vineyards Kali Hart Chardonnay

A pure fruit expression of our vineyard, Talbott Chardonnay, Kali Hart is lush and lively. Minimal winemaker influence allows Kali Hart Chardonnay to showcases the strength of Talbott's estate vineyards. The rich, inviting nose shows bright tropical notes that continue on the palate, where refreshing flavors of pineapple and honeydew are complimented by refreshing acidity. A generous mid-palate leads to a long citrus and tropical fruit finish with hints of French oak and minerality.

» Get this wine on Amazon.com

Ingredients

Servings:
20 oz
20 oz spanish olives
spanish olives
1.05 pts
1.05 pts grape tomatoes
grape tomatoes
0.25 cup
0.25 cup olive oil
olive oil
2 Tbsps
2 Tbsps fresh lemon juice
fresh lemon juice
2 cloves
2 cloves garlic
garlic
1 small
1 small purple onion
purple onion
0.25 tsps
0.25 tsps black pepper
black pepper
1 Tbsp
1 Tbsp shredded parmesan cheese
shredded parmesan cheese
20 oz spanish olives
20 oz
spanish olives
1.05 pts grape tomatoes
1.05 pts
grape tomatoes
0.25 cup olive oil
0.25 cup
olive oil
2 Tbsps fresh lemon juice
2 Tbsps
fresh lemon juice
2 cloves garlic
2 cloves
garlic
1 small purple onion
1 small
purple onion
0.25 tsps black pepper
0.25 tsps
black pepper
1 Tbsp shredded parmesan cheese
1 Tbsp
shredded parmesan cheese


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $2.06
Ingredient
20 ounces spanish olives
1 pint grape tomatoes
¼ cups olive oil
2 tablespoons fresh lemon juice
2 cloves garlic
1 small purple onion
¼ teaspoons black pepper
1 tablespoon shredded parmesan cheese
Price
$4.45
$6.42
$0.64
$0.20
$0.13
$0.37
$0.01
$0.11
$12.34

Nutritional Information

Quickview
244 Calories
2g Protein
23g Total Fat
9g Carbs
4% Health Score
Limit These
Calories
244k
12%

Fat
23g
37%

  Saturated Fat
3g
21%

Carbohydrates
9g
3%

  Sugar
3g
4%

Cholesterol
0.57mg
0%

Sodium
1492mg
65%

Get Enough Of These
Protein
2g
5%

Vitamin E
5mg
36%

Vitamin A
1036IU
21%

Fiber
4g
18%

Vitamin C
14mg
17%

Vitamin K
13µg
13%

Copper
0.17mg
9%

Potassium
264mg
8%

Calcium
73mg
7%

Manganese
0.14mg
7%

Vitamin B6
0.13mg
7%

Magnesium
21mg
5%

Folate
19µg
5%

Iron
0.8mg
4%

Vitamin B1
0.06mg
4%

Vitamin B3
0.73mg
4%

Phosphorus
35mg
4%

Vitamin B2
0.03mg
2%

Selenium
1µg
2%

Zinc
0.24mg
2%

Vitamin B5
0.13mg
1%

covered percent of daily need

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