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Quick and Easy Southwestern Corn Chowder

 
One serving costs about $2.68 One serving costs about $2.68

$2.68 per serving

11 people like this recipe

11 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 gluten-free,gluten free lunch,soup,main course,main dish,dinner
spoonacular Score:59%

Spoonacular Score: 59%

 

Need a gluten free main course? Quick and Easy Southwestern Corn Chowder could be an awesome recipe to try. This recipe serves 6. For $2.68 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 19g of protein, 12g of fat, and a total of 324 calories. A mixture of butter, chicken, half and half, and a handful of other ingredients are all it takes to make this recipe so tasty. 11 person were glad they tried this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 48%. This score is pretty good. Users who liked this recipe also liked Quick And Easy Cauliflower-corn Chowder, Southwestern Corn Chowder, and Southwestern Corn Chowder.

Corn Chowder on the menu? Try pairing with Chardonnay, Alcoholic Drink, and White Wine. Chowder can benefit from a crisp white to cut through the rich, creamy broth - or you can go big or go home with a rich, buttery chardonnay. You could try Maison Noir Knock on Wood Chardonnay. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 18 dollars per bottle.

Maison Noir Knock on Wood Chardonnay

2013 Knock On Wood is made from 100% Chardonnay, all stainless-steel and no malolactic fermentation. Procured from hillside vineyards in Yamhill-Carlton AVA, reminiscent of the grand crus of Burgundy's Cote d'Or. It benefited from a very long and cold fermentation - almost two months - resulting in a lean and mean wine with perfume of honeydew melon and pear surfing huge waves of minerals, bringing a nice tide of racy starfruit to the finish.

» Get this wine on Wine.com

Ingredients

Servings:
2 Tb
2 Tb butter
butter
0.25 cup
0.25 cup cheddar cheese
cheddar cheese
1 tsp
1 tsp chili flakes
chili flakes
32 oz
32 oz yellow fresh corn kernels
yellow fresh corn kernels
0.5 cup
0.5 cup green bell pepper
green bell pepper
0.25 cup
0.25 cup half and half
half and half
0.5 cup
0.5 cup red bell pepper
red bell pepper
some
some salt and pepper
salt and pepper
2 cups
2 cups cooked shredded chicken
cooked shredded chicken
2 large
2 large sweet onions
sweet onions
4 cups
4 cups vegetable stock
vegetable stock
2 Tb butter
2 Tb
butter
0.25 cup cheddar cheese
0.25 cup
cheddar cheese
1 tsp chili flakes
1 tsp
chili flakes
32 oz yellow fresh corn kernels
32 oz
yellow fresh corn kernels
0.5 cup green bell pepper
0.5 cup
green bell pepper
0.25 cup half and half
0.25 cup
half and half
0.5 cup red bell pepper
0.5 cup
red bell pepper
some salt and pepper
some
salt and pepper
2 cups cooked shredded chicken
2 cups
cooked shredded chicken
2 large sweet onions
2 large
sweet onions
4 cups vegetable stock
4 cups
vegetable stock
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Equipment

dutch oven
dutch oven
dutch oven
dutch oven


Instructions

  1. In a Dutch oven, sweat the onions and peppers with a pinch of salt until onions are translucent.
  2. Add the chili flakes.
  3. Add the chicken stock, corn and chicken.
  4. Simmer covered for 10 minutes.
  5. Add the butter, half and half, and cheese, if desired.
  6. Add salt and pepper to taste.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.67
Ingredient
2 Tbs butter
¼ cups cheddar cheese
1 teaspoon chili flakes
32 ounces yellow fresh corn kernels
½ cups green bell pepper
¼ cups half and half
½ cups red bell pepper
2 cups cooked shredded chicken
2 larges sweet onions
4 cups vegetable stock
Price
$0.24
$0.30
$0.10
$2.27
$0.23
$0.16
$0.37
$1.40
$1.90
$3.02
$10.00
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Nutritional Information

Quickview
313k Calories
18g Protein
11g Total Fat
39g Carbs
7% Health Score
Limit These
Calories
313k
16%

Fat
11g
18%

  Saturated Fat
5g
33%

Carbohydrates
39g
13%

  Sugar
12g
14%

Cholesterol
53mg
18%

Sodium
1219mg
53%

Get Enough Of These
Protein
18g
36%

Vitamin C
33mg
41%

Vitamin B3
5mg
26%

Vitamin B6
0.51mg
26%

Phosphorus
231mg
23%

Vitamin A
1156IU
23%

Folate
88µg
22%

Selenium
14µg
20%

Fiber
4g
18%

Manganese
0.3mg
15%

Potassium
520mg
15%

Vitamin B5
1mg
12%

Magnesium
45mg
11%

Zinc
1mg
11%

Vitamin B2
0.18mg
11%

Iron
1mg
10%

Copper
0.17mg
9%

Calcium
82mg
8%

Vitamin B1
0.12mg
8%

Vitamin E
0.65mg
4%

Vitamin B12
0.22µg
4%

Vitamin K
2µg
3%

covered percent of daily need

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