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Quick and Easy Southwestern Corn Chowder

 
Quick and Easy Southwestern Corn Chowder
Image ©
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

11 people like this recipe

11 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 gluten-free,gluten free lunch,soup,main course,main dish,dinner
spoonacular Score:60%

Spoonacular Score: 60%

 

Chardonnay, Alcoholic Drink, and White Wine are great choices for Corn Chowder. Chowder can benefit from a crisp white to cut through the rich, creamy broth - or you can go big or go home with a rich, buttery chardonnay. The One Maple Winery Chardonnay with a 5 out of 5 star rating seems like a good match. It costs about 14 dollars per bottle.

One Maple Winery Chardonnay

Ripe, tropical melon, with a crisp citrusy finish.

» Get this wine on Amazon.com

Ingredients

Servings:
2 Tb
2 Tb butter
butter
0.25 cup
0.25 cup cheddar cheese
cheddar cheese
1 tsp
1 tsp chili flakes
chili flakes
32 oz
32 oz yellow fresh corn kernels
yellow fresh corn kernels
0.5 cup
0.5 cup green bell pepper
green bell pepper
0.25 cup
0.25 cup half and half
half and half
0.5 cup
0.5 cup red bell pepper
red bell pepper
some
some salt and pepper
salt and pepper
2 cups
2 cups cooked shredded chicken
cooked shredded chicken
2 large
2 large sweet onions
sweet onions
4 cups
4 cups vegetable stock
vegetable stock
2 Tb butter
2 Tb
butter
0.25 cup cheddar cheese
0.25 cup
cheddar cheese
1 tsp chili flakes
1 tsp
chili flakes
32 oz yellow fresh corn kernels
32 oz
yellow fresh corn kernels
0.5 cup green bell pepper
0.5 cup
green bell pepper
0.25 cup half and half
0.25 cup
half and half
0.5 cup red bell pepper
0.5 cup
red bell pepper
some salt and pepper
some
salt and pepper
2 cups cooked shredded chicken
2 cups
cooked shredded chicken
2 large sweet onions
2 large
sweet onions
4 cups vegetable stock
4 cups
vegetable stock

Equipment

dutch oven
dutch oven
dutch oven
dutch oven


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $2.68
Ingredient
2 Tbs butter
¼ cups cheddar cheese
1 teaspoon chili flakes
32 ounces yellow fresh corn kernels
½ cups green bell pepper
¼ cups half and half
½ cups red bell pepper
2 cups cooked shredded chicken
2 larges sweet onions
4 cups vegetable stock
Price
$0.24
$0.30
$0.10
$8.37
$0.23
$0.16
$0.37
$1.40
$1.90
$3.02
$16.10

Nutritional Information

Quickview
324 Calories
19g Protein
11g Total Fat
40g Carbs
10% Health Score
Limit These
Calories
324k
16%

Fat
11g
18%

  Saturated Fat
5g
34%

Carbohydrates
40g
14%

  Sugar
17g
20%

Cholesterol
53mg
18%

Sodium
960mg
42%

Get Enough Of These
Protein
19g
38%

Vitamin C
41mg
50%

Vitamin B3
6mg
34%

Phosphorus
292mg
29%

Vitamin B6
0.55mg
28%

Vitamin A
1371IU
27%

Folate
99µg
25%

Vitamin B1
0.33mg
22%

Selenium
14µg
21%

Potassium
718mg
21%

Magnesium
81mg
20%

Manganese
0.37mg
19%

Fiber
4g
18%

Vitamin B5
1mg
18%

Vitamin B2
0.23mg
14%

Zinc
1mg
12%

Iron
1mg
10%

Copper
0.19mg
9%

Calcium
79mg
8%

Vitamin E
0.67mg
4%

Vitamin B12
0.21µg
4%

Vitamin K
3µg
3%

covered percent of daily need

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