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tomato chutney recipe

 
tomato chutney recipe
Image ©
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

3 vegetarian,vegan,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,whole 30,vegan condiment,dip,spread
spoonacular Score:12%

Spoonacular Score: 12%

 

Dip works really well with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Medici Ermete Concerto Lambrusco Reggiano with a 5 out of 5 star rating seems like a good match. It costs about 23 dollars per bottle.

Medici Ermete Concerto Lambrusco Reggiano

Intensely ruby red with pleasant aromas that are persistent and fruity. Dry but fruity at the same time. Soft and fresh on the palate.

» Get this wine on Wine.com

Ingredients

Servings:
1 small
1 small broken chili
broken chili
3
3  red to 6 chilies
red to 6 chilies
0.5 tsps
0.5 tsps cumin
cumin
1 sprig
1 sprig curry leaves
curry leaves
1 small
1 small garlic pod to seasoning
garlic pod to seasoning
1 small
1 small garlic pod or
garlic pod or
1 pinch
1 pinch hing
hing
1 pinch
1 pinch mustard
mustard
1 tsp
1 tsp oil
oil
some
some salt
salt
2 cups
2 cups tomatoes
tomatoes
1.5 Tbsps
1.5 Tbsps sesame seeds or)
sesame seeds or)
1 small broken chili
1 small
broken chili
3  red to 6 chilies
3
red to 6 chilies
0.5 tsps cumin
0.5 tsps
cumin
1 sprig curry leaves
1 sprig
curry leaves
1 small garlic pod to seasoning
1 small
garlic pod to seasoning
1 small garlic pod or
1 small
garlic pod or
1 pinch hing
1 pinch
hing
1 pinch mustard
1 pinch
mustard
1 tsp oil
1 tsp
oil
some salt
some
salt
2 cups tomatoes
2 cups
tomatoes
1.5 Tbsps sesame seeds or)
1.5 Tbsps
sesame seeds or)


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $1.14
Ingredient
1 small broken chili
3 red to 6 chilies
½ teaspoons cumin
1 sprig curry leaves
1 small garlic pod to seasoning
1 small garlic pod or
1 pinch hing
1 teaspoon oil
2 cups tomatoes
1.5 tablespoons sesame seeds or)
Price
$0.40
$1.20
$0.07
$0.09
$0.07
$0.07
$0.12
$0.01
$0.87
$0.52
$3.42

Nutritional Information

Quickview
86 Calories
3g Protein
4g Total Fat
11g Carbs
22% Health Score
Limit These
Calories
86k
4%

Fat
4g
7%

  Saturated Fat
0.51g
3%

Carbohydrates
11g
4%

  Sugar
5g
7%

Cholesterol
0.0mg
0%

Sodium
209mg
9%

Get Enough Of These
Protein
3g
6%

Vitamin C
113mg
138%

Vitamin B3
9mg
46%

Vitamin A
1429IU
29%

Folate
111µg
28%

Vitamin B6
0.45mg
22%

Manganese
0.44mg
22%

Vitamin K
17µg
17%

Copper
0.33mg
17%

Potassium
466mg
13%

Fiber
2g
11%

Magnesium
43mg
11%

Iron
1mg
10%

Phosphorus
83mg
8%

Vitamin E
1mg
8%

Vitamin B1
0.12mg
8%

Calcium
74mg
7%

Vitamin B2
0.09mg
5%

Zinc
0.72mg
5%

Selenium
2µg
3%

Vitamin B5
0.22mg
2%

covered percent of daily need

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