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Pickled Carrots

A recipe by .

 
Pickled Carrots
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $2.88 One serving costs about $2.88

$2.88 per serving

1 people like this recipe

1 likes

This recipe is ready in 60 minutes

Ready in 60 minutes

5 vegetarian,vegan,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,vegan side dish
spoonacular Score:64%

Spoonacular Score: 64%

 

Pickled Carrots might be just the side dish you are searching for. Watching your figure? This caveman, gluten free, primal, and whole 30 recipe has 215 calories, 3g of protein, and 1g of fat per serving. For $2.88 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. If you have baby carrots, bay leaves, peppercorns and coriander seeds, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 1 hour. Try Pickled Carrots, Pickled Carrots, and Pickled Carrots for similar recipes.

Ingredients

Servings:
5 pounds
5 pounds baby carrots
baby carrots
5
5  bay leaves
bay leaves
5 tsps
5 tsps black coriander seeds
black coriander seeds
5 cloves
5 cloves garlic
garlic
0.5 cup
0.5 cup salt
salt
5 cups
5 cups water
water
5 cups
5 cups white vinegar
white vinegar
5 pounds baby carrots
5 pounds
baby carrots
5  bay leaves
5
bay leaves
5 tsps black coriander seeds
5 tsps
black coriander seeds
5 cloves garlic
5 cloves
garlic
0.5 cup salt
0.5 cup
salt
5 cups water
5 cups
water
5 cups white vinegar
5 cups
white vinegar


Instructions

See the full recipe at Because I Like Chocolate.

Price Breakdown

Cost per Serving: $2.88
Ingredient
5 pounds baby carrots
5 bay leaves
5 teaspoons black coriander seeds
5 cloves garlic
½ cups salt
5 cups white vinegar
Price
$8.52
$0.10
$1.41
$0.33
$0.16
$3.89
$14.40

Tips

Health Tips

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • Before you pass up garlic because you don't want the bad breath that comes with it, keep in mind that the compounds that cause garlic breath also offer a lot of health benefits. Garlic has anti-inflammatory, antioxidant, antibacterial, and antiviral properties. If you really want to get the most health benefits out of your garlic, choose Spanish garlic, which contains the most allicin (one of garlic's most beneficial compounds).

Cooking Tips

  • Here's a trick for peeling garlic quickly. Put the garlic clove on your cutting board. Take a knife with a thick blade and place the blade flat across the garlic clove (the clove should be closer to the handle than the middle of the blade). Whack down on the flat side of the blade with your free hand to smoosh the garlic a bit. Done correctly, the skin will peel right off.

Disclaimer

Nutritional Information

Quickview
214k Calories
3g Protein
0.93g Total Fat
39g Carbs
25% Health Score
Limit These
Calories
214k
11%

Fat
0.93g
1%

  Saturated Fat
0.13g
1%

Carbohydrates
39g
13%

  Sugar
21g
24%

Cholesterol
0.0mg
0%

Sodium
11689mg
508%

Get Enough Of These
Protein
3g
7%

Vitamin A
62556IU
1251%

Fiber
14g
56%

Manganese
0.95mg
47%

Vitamin K
42µg
41%

Potassium
1117mg
32%

Folate
122µg
31%

Copper
0.54mg
27%

Vitamin B6
0.52mg
26%

Iron
4mg
26%

Calcium
193mg
19%

Vitamin B5
1mg
18%

Vitamin C
13mg
16%

Phosphorus
149mg
15%

Magnesium
57mg
14%

Vitamin B3
2mg
13%

Vitamin B2
0.17mg
10%

Vitamin B1
0.15mg
10%

Selenium
6µg
9%

Zinc
0.97mg
6%

covered percent of daily need

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