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Pickled Asian Ginger Salad

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $0.57

$0.57 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 vegetarian,vegan,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,fodmap friendly,vegan salad Indian,Asian
spoonacular Score:54%

Spoonacular Score: 54%

 

Pickled Asian Ginger Salad might be just the side dish you are searching for. Watching your figure? This gluten free, fodmap friendly, and vegan recipe has 177 calories, 2g of protein, and 5g of fat per serving. This recipe serves 4 and costs 57 cents per serving. 1 person were impressed by this recipe. If you have sesame seeds, daikon, sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 58%. This score is good. Try Asian Chicken Burger with Spicy Lemongrass Mayo and Pickled Asian Slaw, Asian Ginger Chicken Salad, and Asian Salad with Soy-Ginger Vinaigrette for similar recipes.

Riesling, Gewurztraminer, and Chenin Blanc are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Columbia Winery Cellarmaster's Riesling. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 12 dollars per bottle.

Columbia Winery Cellarmaster's Riesling

The Columbia Valley Cellarmaster's Riesling is sweet and beautifully balanced with classic floral aromas. This wine is almost clear in color, as Rieslings have very little pigment and are generally tank fermented. Flavors of juicy tropical fruit, peach and freshly squeezed lime create a zippy natural acidity.This wine pairs well with spicy Szechuan and Thai dishes, as well as glazed ham.

» Get this wine on Wine.com

Ingredients

Servings:
some
some white black sesame seeds
white black sesame seeds
0.75 cups
0.75 cups carrot
carrot
0.75 cups
0.75 cups cucumber
cucumber
1 cup
1 cup daikon
daikon
1 Tbsp
1 Tbsp ginger
ginger
0.5 cups
0.5 cups rice vinegar
rice vinegar
1 tsp
1 tsp sesame oil
sesame oil
0.5 cups
0.5 cups sugar
sugar
some white black sesame seeds
some
white black sesame seeds
0.75 cups carrot
0.75 cups
carrot
0.75 cups cucumber
0.75 cups
cucumber
1 cup daikon
1 cup
daikon
1 Tbsp ginger
1 Tbsp
ginger
0.5 cups rice vinegar
0.5 cups
rice vinegar
1 tsp sesame oil
1 tsp
sesame oil
0.5 cups sugar
0.5 cups
sugar

Equipment

plastic wrap
plastic wrap
grater
grater
bowl
bowl
plastic wrap
plastic wrap
grater
grater
bowl
bowl


Instructions

  1. Wash and peel daikon, carrot and cucumber.
  2. Slice all vegetables with a grater or mandolin and place in a bowl
  3. In another bowl, mix vinegar, sesame oil and sugar until sugar is dissolved.
  4. Grate ginger and add to vinegar mixture.
  5. Pour vinegar mixture on sliced veggies and stir thoroughly.
  6. Cover with plastic wrap and refrigerate for two hours.
  7. After chilling, stir again and plate.
  8. Top with sesame seeds and serve.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.57
Ingredient
some white black sesame seeds
¾ cups carrot
¾ cups cucumber
1 cup daikon
1 tablespoon ginger
½ cups rice vinegar
1 teaspoon sesame oil
½ cups sugar
Price
$0.70
$0.17
$0.24
$0.38
$0.04
$0.52
$0.10
$0.14
$2.28

Tips

Health Tips

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

Cooking Tips

  • Carrots can be stored in the fridge for 2 to 3 weeks. The starch in the carrots will turn to sugar over time, but this is not a problem, they'll just taste sweeter. The academy lesson about carrots contains more useful information.

  • Keeping ginger on hand all the time doesn't mean you have to buy bottled ginger. Instead, freeze fresh ginger whole and grate what you need while its still frozen.

Disclaimer

Nutritional Information

Quickview
176 Calories
1g Protein
5g Total Fat
31g Carbs
14% Health Score
Limit These
Calories
176
9%

Fat
5g
8%

  Saturated Fat
0.72g
5%

Carbohydrates
31g
10%

  Sugar
27g
30%

Cholesterol
0.0mg
0%

Sodium
25mg
1%

Get Enough Of These
Protein
1g
4%

Vitamin A
4028IU
81%

Copper
0.4mg
20%

Manganese
0.28mg
14%

Vitamin C
8mg
11%

Calcium
99mg
10%

Magnesium
39mg
10%

Fiber
2g
9%

Iron
1mg
8%

Phosphorus
72mg
7%

Potassium
222mg
6%

Vitamin B6
0.13mg
6%

Vitamin B1
0.09mg
6%

Folate
24µg
6%

Zinc
0.78mg
5%

Vitamin K
5µg
5%

Selenium
3µg
5%

Vitamin B3
0.68mg
3%

Vitamin B2
0.05mg
3%

Vitamin B5
0.17mg
2%

Vitamin E
0.2mg
1%

covered percent of daily need

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