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No Yeast Brown Bread

 
One serving costs about $5.02 One serving costs about $5.02

$5.02 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 vegetarian,healthy,lacto ovo vegetarian
spoonacular Score:92%

Spoonacular Score: 92%

 

No Yeast Brown Bread requires approximately about 45 minutes from start to finish. For $5.02 per serving, this recipe covers 78% of your daily requirements of vitamins and minerals. One serving contains 4859 calories, 166g of protein, and 120g of fat. This recipe serves 1. 1 person found this recipe to be scrumptious and satisfying. Head to the store and pick up baking soda, all purpose flour, old fashioned rolled oats, and a few other things to make it today. It is brought to you by Foodista. It is a good option if you're following a lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 92%, which is outstanding. Similar recipes are Brown Rice Yeast Rolls, Sweet Hawaiian Mango Yeast Bread (Bread Machine), and Pumpkin Yeast Donuts with Brown Sugar Maple Glaze.

Ingredients

Servings:
5.5 cups
5.5 cups whole wheat flour
whole wheat flour
1 cup
1 cup all purpose flour
all purpose flour
0.5 cups
0.5 cups old fashioned rolled oats
old fashioned rolled oats
1 cup
1 cup ground flaxseed
ground flaxseed
0.67 cups
0.67 cups brown sugar
brown sugar
1 tsp
1 tsp baking soda
baking soda
1 tsp
1 tsp salt
salt
4 cups
4 cups buttermilk
buttermilk
5.5 cups whole wheat flour
5.5 cups
whole wheat flour
1 cup all purpose flour
1 cup
all purpose flour
0.5 cups old fashioned rolled oats
0.5 cups
old fashioned rolled oats
1 cup ground flaxseed
1 cup
ground flaxseed
0.67 cups brown sugar
0.67 cups
brown sugar
1 tsp baking soda
1 tsp
baking soda
1 tsp salt
1 tsp
salt
4 cups buttermilk
4 cups
buttermilk

Equipment

mixing bowl
mixing bowl
toothpicks
toothpicks
wire rack
wire rack
loaf pan
loaf pan
oven
oven
mixing bowl
mixing bowl
toothpicks
toothpicks
wire rack
wire rack
loaf pan
loaf pan
oven
oven


Instructions

Preheat the oven to 350F. Spray a loaf pan(8X4 inch) with cooking spray. Add all the dry ingredients to a large mixing bowl and mix well. Stir in the buttermilk into the dry ingredients just until mixed. Transfer the batter into the loaf pan. Sprinkle a teaspoon of oats on the bread batter. Bake for 45-55 minutes or until a toothpick inserted in the center comes out clean. Cool the loaf pan on a wire rack for 5 minutes. Remove the bread from the loaf pan and place it on the wire rack. Wait until the bread completely cools down(around 2 hours) before slicing. Enjoy the delicious no yeast brown bread with the favorite topping of your choice. This no yeast brown bread tastes even better when it is toasted.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $5.01
Ingredient
5.5 cups whole wheat flour
1 cup all purpose flour
½ cups old fashioned rolled oats
1 cup ground flaxseed
⅔ cups brown sugar
4 cups buttermilk
Price
$1.17
$0.17
$0.16
$1.09
$0.47
$1.95
$5.01

Tips

Health Tips

  • You can easily swap half of the white flour in most recipes for whole wheat flour to add some fiber and protein. It does result in a heavier dough, so for cookies, cakes, etc., you might try swapping in whole wheat pastry flour.

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • Important note for those with gluten intolerance: oats are naturally gluten free, but cross contamination with wheat?in the factory or in the field?is a real possibility. To be on the safe side, look for oats and oat flours that say they are gluten free on the box!

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

  • get more health tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • If a recipe doesn't specify whether you should use light brown sugar or dark brown sugar, just use whatever you have on hand or prefer. The difference is that dark brown sugar has more molasses and thus a stronger flavor.

  • Store brown sugar in an air-tight container to avoid hardening. If your brown sugar still gets too hard to use, you can use one of these techniques to soften it.

  • If a recipe calls for buttermilk and you don't have any on hand, just pour a tablespoon of white vinegar into a glass and add enough milk to make one cup. Let sit for about five minutes, and voila, a great buttermilk substitute!

Disclaimer

Nutritional Information

Quickview
4859 Calories
165g Protein
119g Total Fat
834g Carbs
100% Health Score
Limit These
Calories
4859
243%

Fat
119g
184%

  Saturated Fat
27g
172%

Carbohydrates
834g
278%

  Sugar
195g
217%

Cholesterol
105mg
35%

Sodium
4535mg
197%

Get Enough Of These
Protein
165g
331%

Manganese
33mg
1664%

Selenium
539µg
771%

Vitamin B1
7mg
504%

Fiber
121g
487%

Phosphorus
4506mg
451%

Magnesium
1724mg
431%

Copper
5mg
265%

Vitamin B3
46mg
233%

Iron
41mg
232%

Vitamin B2
3mg
216%

Zinc
30mg
201%

Vitamin B6
3mg
197%

Calcium
1899mg
190%

Folate
720µg
180%

Potassium
5468mg
156%

Vitamin B5
10mg
104%

Vitamin D
12µg
83%

Vitamin B12
4µg
74%

Vitamin E
6mg
41%

Vitamin A
1643IU
33%

Vitamin K
23µg
22%

Vitamin C
0.96mg
1%

covered percent of daily need

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