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Korean Chicken Wings

 
This recipe belongs to the top 10% of the healthiest recipes.healthy
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $6.98 One serving costs about $6.98 One serving costs about $6.98

$6.98 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 gluten-free,dairy-free,healthy,gluten free,dairy free antipasti,lunch,main course,starter,snack,appetizer,main dish,antipasto,hor d'oeuvre,dinner American
spoonacular Score:20%

Spoonacular Score: 20%

 

Korean Chicken Wings takes approximately 45 minutes from beginning to end. This recipe serves 1. This hor d'oeuvre has 2332 calories, 186g of protein, and 165g of fat per serving. For $6.98 per serving, this recipe covers 57% of your daily requirements of vitamins and minerals. 1 person has tried and liked this recipe. Head to the store and pick up chicken wings, chives, soy sauce, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. Not a lot of people really liked this American dish. It is brought to you by Foodista. Overall, this recipe earns a super spoonacular score of 86%. Users who liked this recipe also liked Korean Chicken Wings, Korean Chicken Wings, and Korean Chicken Wings.

Chicken Wings on the menu? Try pairing with White Wine, Alcoholic Drink, and Ingredient. White meat is typically paired with white wine as to not overpower the flavor of the meat, so chardonnay and sauvignon blanc are safe choices. Chicken prepared with a tomato sauce or certainly a red wine sauce can and should be served with a red like a pinot noir. The Descendants Liegeois Dupont Mountain Syrah with a 4.8 out of 5 star rating seems like a good match. It costs about 29 dollars per bottle.

Descendants Liegeois Dupont Mountain Syrah

Dark purple, almost black color. Aromas of mincemeat, allspice, black berry, black licorice, dried herbs and hints of toast and citrus peel. The entry is full bodied but soft and slightly sweet with flavors of dark fruits, dried herbs, mincemeat and toast. It finishes long with a touch of acid and evident but pleasant tannins. The Syrah from Hedges continues to make interesting and complex wines with a wonderful balance of concentration and immediate drinkability.

» Get this wine on Amazon.com

Ingredients

Servings:
4 pounds
4 pounds chicken wings
chicken wings
2 Tbsps
2 Tbsps chives
chives
4 Cloves
4 Cloves garlic
garlic
some
some red bell pepper
red bell pepper
2 Tbsps
2 Tbsps sesame seeds
sesame seeds
some
some soy sauce
soy sauce
1 tsp
1 tsp sugar
sugar
4 pounds chicken wings
4 pounds
chicken wings
2 Tbsps chives
2 Tbsps
chives
4 Cloves garlic
4 Cloves
garlic
some red bell pepper
some
red bell pepper
2 Tbsps sesame seeds
2 Tbsps
sesame seeds
some soy sauce
some
soy sauce
1 tsp sugar
1 tsp
sugar

Equipment

paper towels
paper towels
oven
oven
frying pan
frying pan
paper towels
paper towels
oven
oven
frying pan
frying pan


Instructions

  1. Directions: Mix all ingrd. except chicken, set aside. Dip chicken in flour and deep fry in electric skillet about four minutes on each side. Dip in sauce and place on paper towels. Serve hot or cold.
  2. Note: This is GREAT! I got this recipe from a woman in my church when I lived in Phoenix. She got it while living in Korea and has been serving at everywhere from neiborhood partys to weddings. DONT PASS THIS ONE UP!!! You can leave out the red pepper for the children and I often dont deep fry at all. Just dip in sauce, bake on jelly roll pan in 350 oven for 1 hour.
  3. Redip for extra flavor and enjoy.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $6.98
Ingredient
4 pounds chicken wings
2 tablespoons chives
4 Cloves garlic
some red bell pepper
2 tablespoons sesame seeds
some soy sauce
Price
$5.42
$0.18
$0.27
$0.37
$0.62
$0.12
$6.98

Nutritional Information

Quickview
2332 Calories
186g Protein
164g Total Fat
17g Carbs
67% Health Score
Limit These
Calories
2332k
117%

Fat
164g
254%

  Saturated Fat
45g
282%

Carbohydrates
17g
6%

  Sugar
7g
9%

Cholesterol
754mg
251%

Sodium
1727mg
75%

Get Enough Of These
Protein
186g
372%

Vitamin B3
60mg
302%

Selenium
159µg
228%

Vitamin B6
3mg
198%

Phosphorus
1458mg
146%

Vitamin C
109mg
133%

Zinc
14mg
98%

Vitamin A
4036IU
81%

Vitamin B5
7mg
79%

Iron
12mg
70%

Magnesium
254mg
64%

Vitamin B2
1mg
60%

Copper
1mg
57%

Potassium
1864mg
53%

Vitamin B12
3µg
52%

Manganese
0.97mg
48%

Vitamin B1
0.68mg
45%

Calcium
309mg
31%

Vitamin E
4mg
28%

Folate
98µg
25%

Fiber
4g
16%

Vitamin K
16µg
16%

Vitamin D
0.98µg
7%

covered percent of daily need

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