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$0.88 per serving
2 likes
Ready in 1 hour and 30 minutes
Spoonacular Score: 79% 
Homemade Muesli Breakfast Cereal might be just the morn meal you are searching for. This recipe makes 2 servings with 309 calories, 7g of protein, and 16g of fat each. For 88 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 1 person has made this recipe and would make it again. From preparation to the plate, this recipe takes about 1 hour and 30 minutes. If you have wheat bran, cashews, craisins, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free and vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is pretty good. Try Muesli Breakfast Cereal, Homemade Muesli A Healthy Breakfast Recipe, and Toasted Swiss Muesli Cereal for similar recipes.
Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit
Important note for those with gluten intolerance: oats are naturally gluten free, but cross contamination with wheat?in the factory or in the field?is a real possibility. To be on the safe side, look for oats and oat flours that say they are gluten free on the box!
If you're following a gluten-free diet, be sure to double check that your cereal is truly gluten free.
Many people proclaim the health benefits of honey, saying it possesses antibacterial, antiviral, anti-inflammatory, and antioxidant properties. Although the extent of its health benefits in humans remains unclear, studies have indeed confirmed that honey can help with cold symptoms and even heal wounds and prevent infections. If you're looking to reap the potential health benefits, dark raw honey is likely the best option.
If you're using olive oil to cook at high temperatures, make sure that the olive oil you're using has a high smoke point because heating an oil past its smoke point can ruin the flavor and even release harmful compounds into your dish. Many people recommend saving extra-virgin olive oil for cold dishes or for adding the finishing touch to a warm dish. You could also use canola oil, coconut oil, or another good high-temperature oil to be on the safe side.
Apples are at the top of the so-called "dirty dozen" so be sure to buy organic apples (and applesauce, apple juice, etc.) if you are concerned about pesticide residues in your food.
Buying local honey from beekeepers in your area not only supports your community but helps those beekeepers protect bees! LocalHarvest can help you locate some tasty honey produced near you.
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vegetarian
dairy-free
