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Breakfast Tacos

 
Breakfast Tacos
Image ©
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
 
One serving costs about $0.92

$0.92 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 vegetarian,gluten-free,gluten free,lacto ovo vegetarian morning meal,brunch,breakfast Mexican
spoonacular Score:40%

Spoonacular Score: 40%

 

Breakfast Tacos might be just the Mexican recipe you are searching for. One serving contains 367 calories, 17g of protein, and 16g of fat. For 92 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in roughly 45 minutes. This recipe is liked by 1 foodies and cooks. If you have salt & pepper, cheddar cheese, eggs, and a few other ingredients on hand, you can make it. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. All things considered, we decided this recipe deserves a spoonacular score of 42%. This score is solid. Try Tacos paran el Desayuno (Breakfast Tacos), Breakfast Tacos, and Breakfast Tacos for similar recipes.

Pinot Noir, Riesling, and Sparkling rosé are my top picks for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Evesham Wood Eola-Amity Hills Pinot Noir with a 4.5 out of 5 star rating seems like a good match. It costs about 27 dollars per bottle.

Evesham Wood Eola-Amity Hills Pinot Noir

2016 offered a reprieve from the string of warmer vintages we’ve seen lately with a marked cooling in October. These wines are focused right out of the gate.There is a slight change in the label this year. And as with most of my changes to Evesham Wood we’re going back to the way it used to be. Prominently displayed on the label now is “Eola-Amity Hills Cuvee”, an attempt to not just signify that the wine was grown exclusively in the Eola-Amity Hills AVA, but that it is select blend of barrels chosen to highlight the growing region and worthy of distinct recognition. Bright red and black cherry, subtle black tea notes, cranberry and a crunchy texture with some spice on the finish. This wine will continue to show well for 10 plus years.

» Get this wine on Wine.com

Ingredients

Servings:
0.5 Tbsps
0.5 Tbsps butter
butter
4
4  corn tortillas
corn tortillas
3 large
3 large eggs
eggs
1 small
1 small red potato
red potato
some
some Salt & Pepper
Salt & Pepper
2 Tbsps
2 Tbsps shredded cheddar cheese
shredded cheddar cheese
0.5 Tbsps butter
0.5 Tbsps
butter
4  corn tortillas
4
corn tortillas
3 large eggs
3 large
eggs
1 small red potato
1 small
red potato
some Salt & Pepper
some
Salt & Pepper
2 Tbsps shredded cheddar cheese
2 Tbsps
shredded cheddar cheese

Equipment

paper towels
paper towels
microwave
microwave
frying pan
frying pan
paper towels
paper towels
microwave
microwave
frying pan
frying pan


Instructions

Read the detailed instructions on Pick Fresh Foods

Price Breakdown

Cost per Serving: $0.92
Ingredient
½ Tbsps butter
4 corn tortillas
3 larges eggs
1 small red potato
2 tablespoons shredded cheddar cheese
Price
$0.06
$0.37
$0.93
$0.30
$0.18
$1.84

Tips

Health Tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • Butter's incredible flavor has made it an extremely popular cooking fat, but it is important to know that butter has the lowest smoke point of almost any cooking fat. This means butter literally starts to smoke at a lower temperature than most other fats between 250-350 degrees Fahrenheit. So while butter is great for cooking at lower temperatures, you should probably use canola oil, coconut oil, or another oil with a higher smoke point for frying and other high temperature cooking.

Green Tips

  • Did you know you can freeze shredded cheese? If you don't finish it up, don't throw it out!

Disclaimer

Nutritional Information

Quickview
354 Calories
17g Protein
15g Total Fat
37g Carbs
8% Health Score
Limit These
Calories
354
18%

Fat
15g
24%

  Saturated Fat
6g
41%

Carbohydrates
37g
12%

  Sugar
1g
2%

Cholesterol
332mg
111%

Sodium
431mg
19%

Get Enough Of These
Protein
17g
35%

Selenium
30µg
44%

Phosphorus
427mg
43%

Vitamin B2
0.48mg
28%

Vitamin B6
0.41mg
20%

Fiber
4g
19%

Potassium
610mg
17%

Magnesium
68mg
17%

Vitamin B5
1mg
16%

Calcium
160mg
16%

Manganese
0.31mg
16%

Iron
2mg
16%

Zinc
2mg
16%

Folate
59µg
15%

Vitamin B12
0.83µg
14%

Copper
0.26mg
13%

Vitamin A
640IU
13%

Vitamin D
1µg
12%

Vitamin B1
0.15mg
10%

Vitamin B3
1mg
9%

Vitamin C
7mg
9%

Vitamin E
1mg
8%

Vitamin K
3µg
3%

covered percent of daily need

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