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Guinness Braised Corned Beef and Cabbage

 
Guinness Braised Corned Beef and Cabbage
Image ©
This recipe belongs to the top 10% of the healthiest recipes.healthy
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

6 people like this recipe

6 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 father's day,st patricks day,dairy-free,healthy,dairy free lunch,main course,main dish,dinner European,Irish
spoonacular Score:92%

Spoonacular Score: 92%

 

Ingredients

Servings:
2 pounds
2 pounds corned beef brisket
corned beef brisket
1 pound
1 pound carrots
carrots
1 pound
1 pound parsnips
parsnips
3 large
3 large potatoes
potatoes
2 cloves
2 cloves garlic
garlic
2 cups
2 cups guinness
guinness
2 cups
2 cups beef broth
beef broth
2 Tbsps
2 Tbsps pickling spice
pickling spice
1 Tbsp
1 Tbsp brown sugar
brown sugar
1 Tbsp
1 Tbsp brown sugar
brown sugar
1
1  bay leaf
bay leaf
1
1  bay leaf
bay leaf
3
3  spicy honey mustard
spicy honey mustard
2 pounds corned beef brisket
2 pounds
corned beef brisket
1 pound carrots
1 pound
carrots
1 pound parsnips
1 pound
parsnips
3 large potatoes
3 large
potatoes
2 cloves garlic
2 cloves
garlic
2 cups guinness
2 cups
guinness
2 cups beef broth
2 cups
beef broth
2 Tbsps pickling spice
2 Tbsps
pickling spice
1 Tbsp brown sugar
1 Tbsp
brown sugar
1 Tbsp brown sugar
1 Tbsp
brown sugar
1  bay leaf
1
bay leaf
1  bay leaf
1
bay leaf
3  spicy honey mustard
3
spicy honey mustard

Equipment

cutting board
cutting board
gravy boat
gravy boat
oven
oven
ladle
ladle
aluminum foil
aluminum foil
pot
pot
cutting board
cutting board
gravy boat
gravy boat
oven
oven
ladle
ladle
aluminum foil
aluminum foil
pot
pot


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $2.90
Ingredient
2 pounds corned beef brisket
1 pound carrots
1 pound parsnips
3 larges potatoes
2 cloves garlic
2 cups guinness
2 cups beef broth
1 tablespoon brown sugar
1 tablespoon brown sugar
1 bay leaf
1 bay leaf
3 spicy honey mustard
Price
$10.06
$0.80
$1.50
$1.48
$0.13
$2.18
$1.14
$0.04
$0.04
$0.02
$0.02
$0.02
$17.43

Nutritional Information

Quickview
592 Calories
29g Protein
23g Total Fat
63g Carbs
59% Health Score
Limit These
Calories
592k
30%

Fat
23g
36%

  Saturated Fat
7g
46%

Carbohydrates
63g
21%

  Sugar
12g
14%

Cholesterol
81mg
27%

Sodium
2213mg
96%

Get Enough Of These
Protein
29g
58%

Vitamin A
12719IU
254%

Vitamin C
94mg
115%

Vitamin B6
1mg
61%

Vitamin K
61µg
58%

Manganese
1mg
56%

Potassium
1866mg
53%

Vitamin B3
9mg
48%

Fiber
12g
48%

Vitamin B12
2µg
46%

Selenium
31µg
45%

Phosphorus
381mg
38%

Zinc
5mg
37%

Iron
6mg
37%

Folate
115µg
29%

Magnesium
110mg
28%

Copper
0.53mg
26%

Vitamin B2
0.42mg
25%

Vitamin B1
0.34mg
23%

Vitamin B5
2mg
21%

Calcium
173mg
17%

Vitamin E
2mg
17%

covered percent of daily need

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