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Slow Cooked Corned Beef and Cabbage

 
One serving costs about $2.17

$2.17 per serving

33 people like this recipe

33 likes

This recipe is ready in 500 minutes

Ready in 8 hours and 20 minutes

10 st patricks day,gluten-free,dairy-free,gluten free,dairy free,whole 30 lunch,main course,main dish,dinner European,Irish
spoonacular Score:91%

Spoonacular Score: 91%

 

Slow Cooked Corned Beef and Cabbage could be just the gluten free, dairy free, and whole 30 recipe you've been looking for. This recipe serves 10 and costs $2.17 per serving. This main course has 405 calories, 25g of protein, and 21g of fat per serving. This recipe is liked by 33 foodies and cooks. A few people really liked this European dish. It will be a hit at your st. patrick day event. A mixture of bay leaves, beef broth, potatoes, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 8 hours and 20 minutes. With a spoonacular score of 92%, this dish is great. If you like this recipe, take a look at these similar recipes: Slow Cooked Corned Beef and Cabbage, Slow Cooked Corned Beef and Cabbage, and Slow-Cooked Corned Beef.

Ingredients

Servings:
2
2  bay leaves
bay leaves
2
2  bay leaves
bay leaves
3.5 cups
3.5 cups beef broth
beef broth
10
10  black peppercorns
black peppercorns
5 medium
5 medium carrots
carrots
0.25 cup
0.25 cup cider vinegar
cider vinegar
3 pounds
3 pounds corned beef brisket
corned beef brisket
5
5  garlic cloves
garlic cloves
1 head
1 head trimmed green cabbage
trimmed green cabbage
2 medium
2 medium onions
onions
5 medium
5 medium potatoes
potatoes
2 sprigs
2 sprigs thyme
thyme
2  bay leaves
2
bay leaves
2  bay leaves
2
bay leaves
3.5 cups beef broth
3.5 cups
beef broth
10  black peppercorns
10
black peppercorns
5 medium carrots
5 medium
carrots
0.25 cup cider vinegar
0.25 cup
cider vinegar
3 pounds corned beef brisket
3 pounds
corned beef brisket
5  garlic cloves
5
garlic cloves
1 head trimmed green cabbage
1 head
trimmed green cabbage
2 medium onions
2 medium
onions
5 medium potatoes
5 medium
potatoes
2 sprigs thyme
2 sprigs
thyme

Equipment

slow cooker
slow cooker
slow cooker
slow cooker


Instructions

  1. Stir the broth and vinegar into a 6-quart slow cooker. Add the onions, potatoes, carrots, beef and cabbage. Submerge the Bouquet Garni (last four ingredients) in the broth mixture.
  2. Cover and cook on LOW for 8 to 9 hours or until the beef is fork-tender. Remove the Bouquet Garni.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.17
Ingredient
2 bay leaves
2 bay leaves
3.5 cups beef broth
10 black peppercorns
5 mediums carrots
¼ cups cider vinegar
3 pounds corned beef brisket
5 garlic cloves
1 head trimmed green cabbage
2 mediums onions
5 mediums potatoes
2 sprigs thyme
Price
$0.04
$0.04
$1.99
$0.05
$0.54
$0.22
$15.09
$0.33
$1.39
$0.48
$1.42
$0.11
$21.70

Nutritional Information

Quickview
405 Calories
24g Protein
20g Total Fat
29g Carbs
42% Health Score
Limit These
Calories
405k
20%

Fat
20g
32%

  Saturated Fat
6g
41%

Carbohydrates
29g
10%

  Sugar
6g
7%

Cholesterol
73mg
24%

Sodium
2013mg
88%

Get Enough Of These
Protein
24g
50%

Vitamin C
95mg
115%

Vitamin A
5199IU
104%

Vitamin K
75µg
72%

Vitamin B6
0.92mg
46%

Vitamin B12
2µg
41%

Selenium
27µg
39%

Vitamin B3
7mg
37%

Potassium
1195mg
34%

Zinc
4mg
30%

Phosphorus
274mg
27%

Manganese
0.48mg
24%

Fiber
5g
24%

Iron
3mg
22%

Vitamin B2
0.33mg
19%

Folate
74µg
19%

Magnesium
63mg
16%

Vitamin B1
0.23mg
16%

Copper
0.31mg
16%

Vitamin B5
1mg
14%

Calcium
83mg
8%

Vitamin E
0.35mg
2%

covered percent of daily need

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