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$3.33 per serving
1 likes
Ready in 45 minutes
Spoonacular Score: 67% 
The recipe Beef & Guinness stew can be made in approximately approximately 45 minutes. This gluten free and dairy free recipe serves 6 and costs $3.33 per serving. One serving contains 784 calories, 57g of protein, and 39g of fat. It works well as a pretty expensive main course for st. patrick day. Only a few people made this recipe, and 1 would say it hit the spot. If you have celery sticks, lbs shoulder of beef, cups / 16 fl. oz. guinness, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 67%, which is good. Similar recipes include Guinness Beef Stew, Guinness Beef Stew, and Beef And Guinness Stew.
Stew works really well with Cabernet Sauvignon, Chablis, and Malbec. Full-bodied red wines like malbec and cabernet sauvignon are the perfect accompaniment for beef stew. Fish stew probably calls for a white wine, such as chablis. One wine you could try is Cousino Macul Dama de Plata Cabernet Sauvignon. It has 4.3 out of 5 stars and a bottle costs about 20 dollars.
Of an elegant violet color and a complex aroma composition, Dama de Plata has a fruity nose, filled with cherries, plums and spices. In mouth you will find elegant and firm tannins. This wine is a medium bodied wine, with an excellent balance between fruit and oak.Due to its varietal characteristics, this wine is perfect for filet mignon with grilled vegetables, beef Wellington accompanied with twice baked potatoes, moussaka and risotto trifolati.Blend: 85% Cabernet Sauvignon, 10% Malbec, 5% Syrah
» Get this wine on Wine.com
Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit
Before you pass up garlic because you don't want the bad breath that comes with it, keep in mind that the compounds that cause garlic breath also offer a lot of health benefits. Garlic has anti-inflammatory, antioxidant, antibacterial, and antiviral properties. If you really want to get the most health benefits out of your garlic, choose Spanish garlic, which contains the most allicin (one of garlic's most beneficial compounds).
Be conscious of your choice of cooking oils. Some studies have shown that vegetable oils like safflower oil, sunflower oil, and canola oil might actually contribute to heart disease. Olive oil is a good alternative for low temperature cooking, while coconut oil is a recent favorite for high temperature cooking. Do your research!
If you find meat (especially grassfed and/or organic meat!) on sale, stock up and freeze it. Ground meat will stay good 3-4 months, while steaks, chops, etc., will be fine for at least 4 months.
Here's a trick for peeling garlic quickly. Put the garlic clove on your cutting board. Take a knife with a thick blade and place the blade flat across the garlic clove (the clove should be closer to the handle than the middle of the blade). Whack down on the flat side of the blade with your free hand to smoosh the garlic a bit. Done correctly, the skin will peel right off.
To keep your eyes from stinging and watering while cutting onions, trying popping the onion in the freezer for 15 minutes before you plan to start cooking. Chilling the onion slows the release of the enzyme responsible for teary eyes.
Carrots can be stored in the fridge for 2 to 3 weeks. The starch in the carrots will turn to sugar over time, but this is not a problem, they'll just taste sweeter. The academy lesson about carrots contains more useful information.
You should not store your onions with your potatoes because the gases they emit will make each other spoil faster. For more information about selecting and storing onions, check out this lesson about onions in the academy.
Choose organic, grassfed beef whenever possible. If you're worried about your grocery budget, try eating a few vegetarian meals so you can afford better meat!
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gluten-free
dairy-free
