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Fire-Breathing Dragon Pasta

 
One serving costs about $3.58 One serving costs about $3.58

$3.58 per serving

3 people like this recipe

3 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 side dish,lunch,main course,main dish,dinner
spoonacular Score:73%

Spoonacular Score: 73%

 

Fire-Breathing Dragon Pastan is a main course that serves 6. One serving contains 901 calories, 48g of protein, and 47g of fat. For $3.58 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. Not a lot of people made this recipe, and 3 would say it hit the spot. This recipe from Foodista requires shrimp, pasta like spaghetti, heavy cream, and pepper flakes. All things considered, we decided this recipe deserves a spoonacular score of 64%. This score is good. If you like this recipe, take a look at these similar recipes: Fire roasted tomato pasta, Fire roasted tomato pasta, and Fire Roasted Tomato and Basil Pasta.

No one wine will suit every pasta dish. Pasta in a tomato-based sauce will usually work well with a medium-bodied red, such as a montepulciano or chianti. Pasta with seafood or pesto will fare better with a light-bodied white, such as a pinot grigio. Cheese-heavy pasta can pair well with red or white - you might try a sangiovese wine for hard cheeses and a chardonnay for soft cheeses. We may be able to make a better recommendation if you ask again with a specific pasta dish.

Ingredients

Servings:
1
1  yellow diced onion
yellow diced onion
some
some olive oil
olive oil
some
some salt and pepper
salt and pepper
6 cloves
6 cloves garlic
garlic
3 Tbsps
3 Tbsps chipotles in adobo sauce
chipotles in adobo sauce
1 pound
1 pound skinless boneless chicken breasts
skinless boneless chicken breasts
2 tsps
2 tsps italian seasoning
italian seasoning
3 cups
3 cups tomato sauce
tomato sauce
1 tsp
1 tsp red pepper flakes
red pepper flakes
0.5 pound
0.5 pound shrimp
shrimp
1 cup
1 cup whole heavy cream
whole heavy cream
1 cup
1 cup sour cream
sour cream
1 pound
1 pound pasta like spaghetti
pasta like spaghetti
4
4  red dried chile peppers
red dried chile peppers
some
some fresh parmesan
fresh parmesan
1  yellow diced onion
1
yellow diced onion
some olive oil
some
olive oil
some salt and pepper
some
salt and pepper
6 cloves garlic
6 cloves
garlic
3 Tbsps chipotles in adobo sauce
3 Tbsps
chipotles in adobo sauce
1 pound skinless boneless chicken breasts
1 pound
skinless boneless chicken breasts
2 tsps italian seasoning
2 tsps
italian seasoning
3 cups tomato sauce
3 cups
tomato sauce
1 tsp red pepper flakes
1 tsp
red pepper flakes
0.5 pound shrimp
0.5 pound
shrimp
1 cup whole heavy cream
1 cup
whole heavy cream
1 cup sour cream
1 cup
sour cream
1 pound pasta like spaghetti
1 pound
pasta like spaghetti
4  red dried chile peppers
4
red dried chile peppers
some fresh parmesan
some
fresh parmesan

Equipment

sauce pan
sauce pan
frying pan
frying pan
sauce pan
sauce pan
frying pan
frying pan


Instructions

Saute onion in two tablespoons Olive oil in a large, deep-sided skillet or a medium sized saucepan until tender and translucent, season with salt and pepper. Add garlic and saute until fragrant. Add the chipotles, chicken pieces, and Italian seasonings. Season with more salt and pepper. Saute over medium heat turning chicken to sear on all sides. Add the tomato sauce and red pepper flakes. Bring up to a simmer and continue to simmer for ten minutes or until chicken is cooked through. In the meantime cook the pasta to al dente according to package directions and add the dried chiles to the cooking water with the spaghetti. Stir in the shrimp and milk. Slowly add in the sour cream while stirring. Bring to a slow simmer. Simmer until shrimp begin to curl. Remove from heat. Serve over pasta(remove the chiles when draining) with fresh Parmesan cheese.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.58
Ingredient
1 yellow diced onion
some olive oil
6 cloves garlic
3 tablespoons chipotles in adobo sauce
1 pound skinless boneless chicken breasts
2 teaspoons italian seasoning
3 cups tomato sauce
1 teaspoon red pepper flakes
½ pounds shrimp
1 cup whole heavy cream
1 cup sour cream
1 pound pasta like spaghetti
4 red dried chile peppers
some fresh parmesan
Price
$0.24
$1.00
$0.40
$0.45
$4.02
$0.19
$2.89
$0.10
$4.53
$1.29
$1.56
$0.97
$0.02
$3.79
$21.46

Nutritional Information

Quickview
900 Calories
48g Protein
47g Total Fat
71g Carbs
23% Health Score
Limit These
Calories
900k
45%

Fat
47g
73%

  Saturated Fat
20g
129%

Carbohydrates
71g
24%

  Sugar
10g
12%

Cholesterol
197mg
66%

Sodium
1422mg
62%

Get Enough Of These
Protein
48g
97%

Selenium
82µg
118%

Phosphorus
688mg
69%

Vitamin B3
10mg
53%

Calcium
502mg
50%

Manganese
0.97mg
49%

Vitamin B6
0.93mg
46%

Vitamin A
1808IU
36%

Vitamin E
4mg
32%

Potassium
1085mg
31%

Magnesium
116mg
29%

Copper
0.57mg
29%

Vitamin B2
0.46mg
27%

Fiber
5g
24%

Zinc
3mg
23%

Vitamin B5
2mg
22%

Iron
3mg
20%

Vitamin K
19µg
19%

Vitamin C
12mg
15%

Vitamin B1
0.19mg
13%

Vitamin B12
0.66µg
11%

Folate
39µg
10%

Vitamin D
0.86µg
6%

covered percent of daily need

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