Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Eggless Banana and Cardamom Ice Cream

 
One serving costs about $1.24

$1.24 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 summer,vegetarian,gluten-free,gluten free,lacto ovo vegetarian side dish
spoonacular Score:13%

Spoonacular Score: 13%

 

Eggless Bananan and Cardamom Ice Cream might be just the dessert you are searching for. This recipe makes 8 servings with 455 calories, 3g of protein, and 29g of fat each. For $1.24 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe is liked by 1 foodies and cooks. Summer will be even more special with this recipe. Head to the store and pick up vanilla pod, cardamom powder, caster sugar, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free and vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 16%. This score is rather bad. Try Frozen Bananan Ice Cream Bars, Toasted Coconut Cold Brew Bananan Ice Cream, and Eggless Apple Banana Muffin | Eggless Muffins s for similar recipes.

Ingredients

Servings:
1.67 cups
1.67 cups banana
banana
0.25 tsps
0.25 tsps cardamom powder
cardamom powder
1 Tbsp
1 Tbsp cornflour
cornflour
20.29 fl. oz
20.29 fl. oz double cream
double cream
1.5 cups
1.5 cups sugar
sugar
1.5 tsps
1.5 tsps vanilla extract
vanilla extract
1
1  vanilla bean pod
vanilla bean pod
6.76 fl. oz
6.76 fl. oz whole milk
whole milk
1.67 cups banana
1.67 cups
banana
0.25 tsps cardamom powder
0.25 tsps
cardamom powder
1 Tbsp cornflour
1 Tbsp
cornflour
20.29 fl. oz double cream
20.29 fl. oz
double cream
1.5 cups sugar
1.5 cups
sugar
1.5 tsps vanilla extract
1.5 tsps
vanilla extract
1  vanilla bean pod
1
vanilla bean pod
6.76 fl. oz whole milk
6.76 fl. oz
whole milk

Equipment

sauce pan
sauce pan
blender
blender
whisk
whisk
sauce pan
sauce pan
blender
blender
whisk
whisk


Instructions

  1. Place the milk, cornflour and banana slices in a blender and pulse until pureed.
  2. In a large saucepan heat on a very low flame the double cream, banana puree, sugar, vanilla extract and the vanilla seeds along with the whole pod. Gently whisk this from time to time.
  3. Once the mixture begins to thicken, whisk it more often to ensure it doesnt settle at the bottom. Simmer gently until it is thick enough to coat the back of a spoon.
  4. Remove from the heat and add take out the whole vanilla pod (wash it and dry it and add it to a jar of sugar, et voila Vanilla sugar!) Add the cardamom powder and food colouring if using and mix thoroughly.
  5. Allow the mixture to cool and place it in a freezer-friendly container. Cover this with a lid and place in the freezer.
  6. Every 30 minutes for the first two hours, remove the container from the freezer and whisk to break up any ice crystals that may have formed. After two hours leave the ice cream for around 3-4 hours for it to freeze completely.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.24
Ingredient
250 grams banana
¼ teaspoons cardamom powder
1 tablespoon cornflour
600 milliliters double cream
1.5 cups sugar
1.5 teaspoons vanilla extract
1 vanilla bean pod
200 milliliters whole milk
Price
$0.33
$0.11
$0.03
$3.25
$0.41
$0.45
$5.09
$0.27
$9.96

Tips

Health Tips

  • Studies have shown people who drink full fat milk are thinner than those who drink low-fat or fat-free milk instead. Keep that in mind before you decide to swap. If you want to go dairy free, however, you can replace milk with unsweetened soy milk in most recipes.

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • Corn starch can be added directly to cold liquids, but to avoid lumps corn starch must be mixed with a cold liquid (usually water or stock) before it can be added to hot liquids like soup or gravy. This mixture of corn starch in a cold liquid is called a "slurry."

  • Corn starch, potato starch, arrowroot powder, and tapioca powder are all comparable in terms of thickening ability, so you can usually substitute them 1:1. Flour, on the other hand, is only half as effective, so if you are using flour instead of corn starch or one of the others named, you'll need to use twice as much.

  • If your recipe calls for ripe bananas and you only have green ones, stick the green bananas in a closed paper bag to speed up the ripening process. You can even put an apple in the bag with them since apples produce a lot of the gas that encourages ripening (called ethylene). This process takes some time, of course, so if you need ripe bananas immediately you might give the oven method a try.

Green Tips

  • To avoid antibiotics, hormones, and other nasties in your milk, choose organic whenever possible. If you can't afford organic, look for milk labeled hormone and antibiotic free. It is often less expensive.

Disclaimer

Nutritional Information

Quickview
454 Calories
2g Protein
28g Total Fat
49g Carbs
1% Health Score
Limit These
Calories
454
23%

Fat
28g
44%

  Saturated Fat
17g
111%

Carbohydrates
49g
16%

  Sugar
42g
47%

Cholesterol
105mg
35%

Sodium
40mg
2%

Alcohol
0.26g
1%

Get Enough Of These
Protein
2g
5%

Vitamin A
1163IU
23%

Vitamin B2
0.16mg
9%

Calcium
79mg
8%

Phosphorus
74mg
7%

Vitamin B6
0.14mg
7%

Potassium
203mg
6%

Vitamin D
0.85µg
6%

Vitamin E
0.84mg
6%

Manganese
0.11mg
5%

Vitamin B12
0.25µg
4%

Magnesium
16mg
4%

Vitamin B5
0.39mg
4%

Vitamin C
3mg
4%

Fiber
0.84g
3%

Selenium
1µg
3%

Folate
10µg
3%

Vitamin B1
0.04mg
3%

Vitamin K
2µg
3%

Zinc
0.32mg
2%

Copper
0.04mg
2%

Vitamin B3
0.26mg
1%

covered percent of daily need

Related Recipes