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Duck with Dried Cranberries, Tangerines and Mascarpone Sauce

 
One serving costs about $0.11

$0.11 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 christmas,gluten-free,primal,gluten free,primal side dish
spoonacular Score:6%

Spoonacular Score: 6%

 

Duck with Dried Cranberries, Tangerines and Mascarpone Sauce might be just the side dish you are searching for. Watching your figure? This gluten free recipe has 89 calories, 2g of protein, and 7g of fat per serving. For 17 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. If you have salt and pepper, mascarpone, juice of 6 tangerines, and a few other ingredients on hand, you can make it. 2 people have made this recipe and would make it again. It can be enjoyed any time, but it is especially good for Christmas. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 8%. This score is very bad (but still fixable). Similar recipes include Duck Breasts With Cranberries & Honey Sauce, Crispy Duck Breasts with Balsamic-Glazed Tangerines, and Chunky Apple-Rhubarb Sauce with Dried Cranberries.

Ingredients

Servings:
some
some duck breast
duck breast
6
6  juice
juice
2 Tbsps
2 Tbsps mascarpone
mascarpone
some
some salt and pepper
salt and pepper
0.25
0.25  dried to
dried to
some duck breast
some
duck breast
6  juice
6
juice
2 Tbsps mascarpone
2 Tbsps
mascarpone
some salt and pepper
some
salt and pepper
0.25  dried to
0.25
dried to

Equipment

aluminum foil
aluminum foil
sauce pan
sauce pan
frying pan
frying pan
oven
oven
aluminum foil
aluminum foil
sauce pan
sauce pan
frying pan
frying pan
oven
oven


Instructions

  1. Preheat oven at 350. In an ovenproof skillet heat a shadow of oil on high heat. Generously salt and pepper both sides of the duck breast. When the skillet is hot, add the duck skin side down. Cook until the skin is golden brown, about 5 minutes, turn to the other side and cook for 3 minutes. Turn again, skin side up, discard all of the fat from the pan and place in the hot oven. Cook for another 10 to 15 minutes.
  2. Remove from the oven and cover with aluminum foil to keep warm.
  3. Meanwhile in a separate small sauce pan place the dried cranberries and the tangerine juice. Cook over medium heat until the cranberries have softened and the juice is reduced. Lower the heat and add the mascarpone. When the mascarpone is melted and the juice starts to thickens, remove from the heat. With an immersion hand held mixer, puree the mascarpone, tangerine-cranberries sauce until nice and smooth. Add less than a tablespoon of the juices from the duck. Mix well. Return the pan to the heat and warm for a minute or so.
  4. Spread the sauce on the bottom of the plate and serve the duck sliced over it.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.10
Ingredient
some duck breast
2 tablespoons mascarpone
Price
$0.06
$0.15
$0.21

Tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Disclaimer

Nutritional Information

Quickview
70 Calories
1g Protein
6g Total Fat
0.64g Carbs
0% Health Score
Limit These
Calories
70
4%

Fat
6g
10%

  Saturated Fat
4g
26%

Carbohydrates
0.64g
0%

  Sugar
0.29g
0%

Cholesterol
15mg
5%

Sodium
202mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin A
210IU
4%

Vitamin B12
0.13µg
2%

Calcium
21mg
2%

covered percent of daily need

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