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Crock Pot Beef and Bean Burritos

 
One serving costs about $1.41

$1.41 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

12 lunch,main course,main dish,dinner Mexican
spoonacular Score:71%

Spoonacular Score: 71%

 

Crock Pot Beef and Bean Burritos might be just the Mexican recipe you are searching for. This recipe serves 12 and costs $1.41 per serving. One serving contains 335 calories, 27g of protein, and 15g of fat. It works well as an affordable main course. Head to the store and pick up garlic, tomato, flour tortillas, and a few other things to make it today. 1 person has made this recipe and would make it again. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 63%. This score is good. Users who liked this recipe also liked Crock Pot Smothered Beef Burritos, Crock Pot Beef and Three Bean Chili, and Crock Pot Chicken Burritos.

Burrito on the menu? Try pairing with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Etude Heirloom Pinot Noir with a 5 out of 5 star rating seems like a good match. It costs about 89 dollars per bottle.

Etude Heirloom Pinot Noir



» Get this wine on Wine.com

Ingredients

Servings:
2 pounds
2 pounds london broil
london broil
1 pkg
1 pkg taco seasoning mix
taco seasoning mix
1 cup
1 cup onion
onion
2
2  jalapeno peppers
jalapeno peppers
1 clove
1 clove garlic
garlic
1 Tbs
1 Tbs white vinegar
white vinegar
1 can
1 can canned fat free black beans
canned fat free black beans
1 pkg
1 pkg flour tortillas
flour tortillas
2 cups
2 cups shredded monterey jack cheese
shredded monterey jack cheese
1
1  tomato
tomato
1 small can
1 small can canned black olives
canned black olives
some
some sour cream
sour cream
2 pounds london broil
2 pounds
london broil
1 pkg taco seasoning mix
1 pkg
taco seasoning mix
1 cup onion
1 cup
onion
2  jalapeno peppers
2
jalapeno peppers
1 clove garlic
1 clove
garlic
1 Tbs white vinegar
1 Tbs
white vinegar
1 can canned fat free black beans
1 can
canned fat free black beans
1 pkg flour tortillas
1 pkg
flour tortillas
2 cups shredded monterey jack cheese
2 cups
shredded monterey jack cheese
1  tomato
1
tomato
1 small can canned black olives
1 small can
canned black olives
some sour cream
some
sour cream

Equipment

slow cooker
slow cooker
slow cooker
slow cooker


Instructions

Trim any fat from the meat. Rub seasoning mix over both sides of the meat and place in your slow cooker (crock pot) coated with cooking spray. Add onion, vinegar, peppers and garlic. If you like a little heat, leave a few of the seeds in with the jalapenos. Cover and cook on low heat setting for about 9 hours. Remove the meat from the cooker. Reserve the cooking liquid. Shred the meat with two forks and place back in the liquid to reheat. Warm the beans and tortillas according to directions. Spread a couple of spoonfuls of beans down the center of a tortilla, spoon the meat mixture on top of the beans. Top with cheese and your favorite garnish, and roll up. YUM! Makes 12 8-inch tortillas. I like to dress up refried beans with extra garlic and salsa, or some drained canned corn and extra salsa for the black beans.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.41
Ingredient
2 pounds london broil
1 package taco seasoning mix
1 cup onion
2 jalapeno peppers
1 clove garlic
1 Tb white vinegar
1 can canned fat free black beans
1 package flour tortillas
2 cups shredded monterey jack cheese
1 tomato
1 small can canned black olives
some sour cream
Price
$6.83
$1.09
$0.35
$0.12
$0.07
$0.05
$0.76
$1.21
$2.50
$0.36
$3.06
$0.48
$16.88

Nutritional Information

Quickview
335 Calories
26g Protein
15g Total Fat
22g Carbs
24% Health Score
Limit These
Calories
335k
17%

Fat
15g
23%

  Saturated Fat
5g
37%

Carbohydrates
22g
8%

  Sugar
2g
3%

Cholesterol
62mg
21%

Sodium
1215mg
53%

Get Enough Of These
Protein
26g
54%

Selenium
33µg
47%

Phosphorus
350mg
35%

Vitamin B3
6mg
33%

Vitamin B6
0.61mg
31%

Zinc
4mg
29%

Calcium
230mg
23%

Fiber
5g
22%

Iron
3mg
20%

Vitamin B12
1µg
20%

Vitamin B2
0.31mg
18%

Vitamin B1
0.26mg
18%

Folate
67µg
17%

Vitamin K
17µg
16%

Potassium
516mg
15%

Vitamin A
718IU
14%

Manganese
0.26mg
13%

Magnesium
49mg
12%

Copper
0.24mg
12%

Vitamin E
1mg
11%

Vitamin C
8mg
10%

Vitamin B5
0.7mg
7%

covered percent of daily need

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