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Blackberry Smash Pink Lemonade Pops

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $0.46

$0.46 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

16 vegetarian,vegan,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,whole 30,vegan antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:19%

Spoonacular Score: 19%

 

This recipe makes 16 servings with 72 calories, 1g of protein, and 0g of fat each. For 59 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. 1 person has tried and liked this recipe. It is a good option if you're following a gluten free, whole 30, and vegan diet. From preparation to the plate, this recipe takes around 45 minutes. A mixture of tetra box minute maid berry juice, water, minute maid pink lemonade concentrate, and a handful of other ingredients are all it takes to make this recipe so tasty. All things considered, we decided this recipe deserves a spoonacular score of 25%. This score is rather bad. Similar recipes include Blackberry Smash, Blackberry Bourbon Smash, and Blackberry Summer Smash.

Ingredients

Servings:
1 lb
1 lb fresh blackberries
fresh blackberries
200 mL
200 mL 100% mixed juice
100% mixed juice
1 can
1 can canned frozen lemonade concentrate
canned frozen lemonade concentrate
1.25 cups
1.25 cups water
water
16
16  pops
pops
1 lb fresh blackberries
1 lb
fresh blackberries
200 mL 100% mixed juice
200 mL
100% mixed juice
1 can canned frozen lemonade concentrate
1 can
canned frozen lemonade concentrate
1.25 cups water
1.25 cups
water
16  pops
16
pops

Equipment

popsicle molds
popsicle molds
wooden spoon
wooden spoon
bowl
bowl
popsicle molds
popsicle molds
wooden spoon
wooden spoon
bowl
bowl


Instructions

  1. Place blackberries in large bowl and smash with wooden spoon. Add frozen lemonade concentrate, water and mixed berry blend. Pour into popsicle molds leaving -cm room at top for expansion. Freeze until hard.
  2. Per serving (approx. 1/4 cup / 2 oz. per one pop): about 47 cal, 0 g pro, 0 g total fat (0 g sat. fat), 13 g carb (1 g dietary fibre, 11 g sugar), 0 mg chol, 4 mg sodium, 11 mg potassium. % RDI: 8% vit C, 1% folate.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.46
Ingredient
1 pound fresh blackberries
200 mLs 100% mixed juice
1 can canned frozen lemonade concentrate
Price
$4.02
$0.27
$3.13
$7.42

Tips

Health Tips

  • Frozen (and potentially even canned) fruit and vegetables contain as much?if not more?vitamins than fresh versions that have been sitting around the supermarket too long. So don't hesitate to buy canned or frozen goods if your budget or the season doesn't allow for fresh!

Disclaimer

Nutritional Information

Quickview
71 Calories
0.47g Protein
0.35g Total Fat
17g Carbs
2% Health Score
Limit These
Calories
71
4%

Fat
0.35g
1%

  Saturated Fat
0.01g
0%

Carbohydrates
17g
6%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
3mg
0%

Get Enough Of These
Protein
0.47g
1%

Vitamin C
9mg
12%

Manganese
0.2mg
10%

Fiber
1g
6%

Vitamin K
5µg
5%

Copper
0.06mg
3%

Vitamin E
0.36mg
2%

Folate
9µg
2%

Potassium
78mg
2%

Magnesium
8mg
2%

Vitamin A
60IU
1%

Iron
0.22mg
1%

Calcium
11mg
1%

Vitamin B5
0.12mg
1%

Vitamin B3
0.22mg
1%

Zinc
0.17mg
1%

covered percent of daily need

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