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Blackberry Smash Pink Lemonade Pops

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $0.54

$0.54 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

16 vegetarian,vegan,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,whole 30,vegan
spoonacular Score:21%

Spoonacular Score: 21%

 

Blackberry Smash Pink Lemonade Pops is a gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe with 16 servings. One portion of this dish contains roughly 0g of protein, 0g of fat, and a total of 70 calories. For 54 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. 1 person has made this recipe and would make it again. From preparation to the plate, this recipe takes about 45 minutes. This recipe from Foodista requires blackberries, tetra box minute maid berry juice, minute maid pink lemonade concentrate, and pops. With a spoonacular score of 23%, this dish is not so outstanding. Try Blackberry Smash, Blackberry Pineapple Smash, and Blackberry Pineapple Smash for similar recipes.

Ingredients

Servings:
1 lb
1 lb fresh blackberries
fresh blackberries
209.65 mL
209.65 mL 100% mixed juice
100% mixed juice
1 can
1 can canned frozen lemonade concentrate
canned frozen lemonade concentrate
1.25 cups
1.25 cups water
water
16
16  pops
pops
1 lb fresh blackberries
1 lb
fresh blackberries
209.65 mL 100% mixed juice
209.65 mL
100% mixed juice
1 can canned frozen lemonade concentrate
1 can
canned frozen lemonade concentrate
1.25 cups water
1.25 cups
water
16  pops
16
pops
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Equipment

popsicle molds
popsicle molds
wooden spoon
wooden spoon
bowl
bowl
popsicle molds
popsicle molds
wooden spoon
wooden spoon
bowl
bowl


Instructions

  1. Place blackberries in large bowl and smash with wooden spoon. Add frozen lemonade concentrate, water and mixed berry blend. Pour into popsicle molds leaving -cm room at top for expansion. Freeze until hard.
  2. Per serving (approx. 1/4 cup / 2 oz. per one pop): about 47 cal, 0 g pro, 0 g total fat (0 g sat. fat), 13 g carb (1 g dietary fibre, 11 g sugar), 0 mg chol, 4 mg sodium, 11 mg potassium. % RDI: 8% vit C, 1% folate.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.46
Ingredient
1 pound fresh blackberries
200 mLs 100% mixed juice
1 can canned frozen lemonade concentrate
Price
$4.02
$0.28
$3.13
$7.43
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Nutritional Information

Quickview
71k Calories
0.47g Protein
0.35g Total Fat
17g Carbs
2% Health Score
Limit These
Calories
71k
4%

Fat
0.35g
1%

  Saturated Fat
0.01g
0%

Carbohydrates
17g
6%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
3mg
0%

Get Enough Of These
Protein
0.47g
1%

Vitamin C
9mg
12%

Manganese
0.2mg
10%

Fiber
1g
6%

Vitamin K
5µg
5%

Copper
0.05mg
3%

Vitamin E
0.36mg
2%

Folate
9µg
2%

Potassium
78mg
2%

Magnesium
8mg
2%

Vitamin A
60IU
1%

Iron
0.22mg
1%

Calcium
11mg
1%

Vitamin B5
0.12mg
1%

Vitamin B3
0.22mg
1%

Zinc
0.17mg
1%

covered percent of daily need

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