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Baked Chicken Cordon Bleu

 
One serving costs about $2.5

$2.50 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 lunch,main course,main dish,dinner
spoonacular Score:65%

Spoonacular Score: 65%

 

Baked Chicken Cordon Bleu might be just the main course you are searching for. One portion of this dish contains roughly 59g of protein, 19g of fat, and a total of 500 calories. This recipe serves 2 and costs $2.5 per serving. 1 person has made this recipe and would make it again. It is brought to you by Foodista. Head to the store and pick up chicken breasts halves, pepper, parmigiano-reggiano cheese, and a few other things to make it today. From preparation to the plate, this recipe takes about about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 64%. This score is solid. If you like this recipe, take a look at these similar recipes: Baked Chicken Cordon Bleu, Baked chicken cordon bleu, and Crispy Baked Basil Chicken Cordon Bleu.

Ingredients

Servings:
3.25 Tbsps
3.25 Tbsps chicken broth
chicken broth
1 Tbsp
1 Tbsp butter
butter
1 clove
1 clove garlic
garlic
0.5 cup
0.5 cup breadcrumbs
breadcrumbs
1 Tbsp
1 Tbsp parmigiano reggiano cheese
parmigiano reggiano cheese
1 tsp
1 tsp paprika
paprika
2
2  skinless boneless chicken breasts
skinless boneless chicken breasts
0.25 tsps
0.25 tsps salt
salt
0.25 tsps
0.25 tsps black pepper
black pepper
0.25 tsps
0.25 tsps dried oregano
dried oregano
2 slice
2 slice ham
ham
3.25 Tbsps chicken broth
3.25 Tbsps
chicken broth
1 Tbsp butter
1 Tbsp
butter
1 clove garlic
1 clove
garlic
0.5 cup breadcrumbs
0.5 cup
breadcrumbs
1 Tbsp parmigiano reggiano cheese
1 Tbsp
parmigiano reggiano cheese
1 tsp paprika
1 tsp
paprika
2  skinless boneless chicken breasts
2
skinless boneless chicken breasts
0.25 tsps salt
0.25 tsps
salt
0.25 tsps black pepper
0.25 tsps
black pepper
0.25 tsps dried oregano
0.25 tsps
dried oregano
2 slice ham
2 slice
ham

Equipment

plastic wrap
plastic wrap
baking pan
baking pan
meat tenderizer
meat tenderizer
rolling pin
rolling pin
toothpicks
toothpicks
oven
oven
bowl
bowl
plastic wrap
plastic wrap
baking pan
baking pan
meat tenderizer
meat tenderizer
rolling pin
rolling pin
toothpicks
toothpicks
oven
oven
bowl
bowl


Instructions

Preheat the oven to 180C/350F. Combine the chicken broth, melted butter and minced garlic in a bowl. Set aside. In another bowl, mix together the breadcrumbs, Parmigiano-Reggiano, and paprika. Place each chicken breast between 2 sheets of heavy-duty plastic wrap, and pound each to 1/4-inch thickness using a meat mallet or rolling pin. Sprinkle both sides of chicken with salt, pepper and oregano. Place a cheese and ham slice on each breast within 1/2 inch of the edges. Tuck in the sides of the breast and roll up tight like a jellyroll and secure with toothpicks. Dip each roll in chicken broth mixture and dredge in breadcrumb mixture. Place rolls, seam side down, in a baking dish coated with butter. Pour the remaining broth mixture over chicken. Bake in the preheated oven for 28 minutes or until golden crisp.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.50
Ingredient
3.25 tablespoons chicken broth
1 tablespoon butter
1 clove garlic
½ cups breadcrumbs
1 tablespoon parmigiano reggiano cheese
1 teaspoon paprika
2 skinless boneless chicken breasts
¼ teaspoons black pepper
¼ teaspoons dried oregano
2 slices ham
Price
$0.16
$0.12
$0.07
$0.21
$0.11
$0.10
$4.01
$0.01
$0.03
$0.19
$5.00

Nutritional Information

Quickview
499k Calories
58g Protein
18g Total Fat
20g Carbs
26% Health Score
Limit These
Calories
499k
25%

Fat
18g
28%

  Saturated Fat
7g
46%

Carbohydrates
20g
7%

  Sugar
1g
2%

Cholesterol
178mg
60%

Sodium
1263mg
55%

Get Enough Of These
Protein
58g
118%

Vitamin B3
26mg
134%

Selenium
86µg
123%

Vitamin B6
1mg
94%

Phosphorus
607mg
61%

Vitamin B1
0.58mg
39%

Vitamin B5
3mg
36%

Potassium
1028mg
29%

Vitamin B2
0.43mg
25%

Magnesium
80mg
20%

Manganese
0.38mg
19%

Zinc
2mg
17%

Iron
2mg
16%

Vitamin A
761IU
15%

Vitamin B12
0.78µg
13%

Calcium
105mg
11%

Folate
40µg
10%

Copper
0.18mg
9%

Vitamin E
1mg
7%

Fiber
1g
7%

Vitamin C
4mg
6%

Vitamin K
5µg
5%

Vitamin D
0.54µg
4%

covered percent of daily need

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