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Chicken Cordon Bleu

 
Chicken Cordon Bleu
Image ©
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

162 people like this recipe

162 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 lunch,main course,main dish,dinner
spoonacular Score:84%

Spoonacular Score: 84%

 

Ingredients

Servings:
6 slice
6 slice deli ham
deli ham
2
2  eggs
eggs
0.25 cup
0.25 cup flour
flour
2 tsps
2 tsps fresh thyme leaves
fresh thyme leaves
some
some black kosher salt and pepper
black kosher salt and pepper
1 tsp
1 tsp olive oil
olive oil
1 cup
1 cup panko bread crumbs
panko bread crumbs
6
6  skinless boneless chicken breasts
skinless boneless chicken breasts
12 slice
12 slice swiss cheese
swiss cheese
2 tsps
2 tsps water
water
6 slice deli ham
6 slice
deli ham
2  eggs
2
eggs
0.25 cup flour
0.25 cup
flour
2 tsps fresh thyme leaves
2 tsps
fresh thyme leaves
some black kosher salt and pepper
some
black kosher salt and pepper
1 tsp olive oil
1 tsp
olive oil
1 cup panko bread crumbs
1 cup
panko bread crumbs
6  skinless boneless chicken breasts
6
skinless boneless chicken breasts
12 slice swiss cheese
12 slice
swiss cheese
2 tsps water
2 tsps
water

Equipment

plastic wrap
plastic wrap
meat tenderizer
meat tenderizer
baking pan
baking pan
oven
oven
plastic wrap
plastic wrap
meat tenderizer
meat tenderizer
baking pan
baking pan
oven
oven


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $1.81
Ingredient
6 slices deli ham
2 eggs
¼ cups flour
2 teaspoons fresh thyme leaves
some black kosher salt and pepper
1 teaspoon olive oil
1 cup panko bread crumbs
6 skinless boneless chicken breasts
12 slices swiss cheese
Price
$0.56
$0.48
$0.04
$0.21
$0.02
$0.05
$0.58
$6.01
$2.91
$10.87

Nutritional Information

Quickview
416 Calories
42g Protein
20g Total Fat
11g Carbs
18% Health Score
Limit These
Calories
416k
21%

Fat
20g
32%

  Saturated Fat
9g
57%

Carbohydrates
11g
4%

  Sugar
0.69g
1%

Cholesterol
175mg
59%

Sodium
620mg
27%

Get Enough Of These
Protein
42g
86%

Selenium
61µg
88%

Vitamin B3
14mg
70%

Phosphorus
544mg
54%

Vitamin B6
1mg
51%

Calcium
340mg
34%

Vitamin B12
1µg
27%

Vitamin B1
0.39mg
26%

Vitamin B2
0.41mg
24%

Vitamin B5
2mg
22%

Zinc
3mg
21%

Potassium
573mg
16%

Magnesium
54mg
14%

Iron
1mg
10%

Folate
35µg
9%

Manganese
0.18mg
9%

Vitamin A
427IU
9%

Copper
0.12mg
6%

Vitamin E
0.78mg
5%

Vitamin D
0.6µg
4%

Vitamin C
2mg
3%

Fiber
0.71g
3%

Vitamin K
1µg
2%

covered percent of daily need

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