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Easy Chicken Cordon Bleu

 
One serving costs about $0.24

$0.24 per serving

22 people like this recipe

22 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8
spoonacular Score:24%

Spoonacular Score: 24%

 

Easy Chicken Cordon Bleu takes about around 45 minutes from beginning to end. One serving contains 131 calories, 6g of protein, and 7g of fat. This recipe serves 8 and costs 24 cents per serving. 22 people were impressed by this recipe. This recipe from Foodista requires bread crumbs- add, ham, egg, and salt. With a spoonacular score of 19%, this dish is not so excellent. If you like this recipe, you might also like recipes such as Easy Chicken Cordon Bleu, Easy Chicken Cordon Bleu, and Easy Chicken Cordon Bleu.

Ingredients

Servings:
4
4  skinless boneless chicken breast
skinless boneless chicken breast
4
4  ham
ham
4 slice
4 slice cheddar cheese
cheddar cheese
0.25 tsps
0.25 tsps salt
salt
0.13 tsps
0.13 tsps whole black pepper
whole black pepper
0.5 cup
0.5 cup bread crumbs
bread crumbs
0.5 cup
0.5 cup flour
flour
1 large
1 large egg
egg
8 small
8 small butter
butter
4  skinless boneless chicken breast
4
skinless boneless chicken breast
4  ham
4
ham
4 slice cheddar cheese
4 slice
cheddar cheese
0.25 tsps salt
0.25 tsps
salt
0.13 tsps whole black pepper
0.13 tsps
whole black pepper
0.5 cup bread crumbs
0.5 cup
bread crumbs
0.5 cup flour
0.5 cup
flour
1 large egg
1 large
egg
8 small butter
8 small
butter

Equipment

meat tenderizer
meat tenderizer
baking pan
baking pan
toothpicks
toothpicks
oven
oven
meat tenderizer
meat tenderizer
baking pan
baking pan
toothpicks
toothpicks
oven
oven


Instructions

Pre-heat oven into 180C. Gently pound the chicken breast into 1/4 thickness using a meat mallet. Season the chicken meat - sprinkle salt and ground pepper on both sides. Place 1 ham and 2 cheese sticks on top of each breast (but I prefer putting on another 2 cheese sticks! i love cheese!) Roll up each breast an secure with a toothpick. Dredge in flour. Then brush with beaten eggs. Then finally roll in bread crumbs mixture. Brush the baking pan with olive oil, then place the chicken rolls. Bake for about 20 minutes. Then layer each rolls with butter cubes. Let the butter melts on its top, the roll will absorb its flavor and will give a really nice smell. Bake for another 15 minutes. You may serve this your favorite sauce.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.18
Ingredient
4 skinless boneless chicken breast
4 ham
4 slices cheddar cheese
⅛ teaspoons whole black pepper
½ cups bread crumbs
½ cups flour
1 large egg
8 smalls butter
Price
$0.04
$0.01
$0.73
$0.03
$0.21
$0.08
$0.27
$0.07
$1.44

Nutritional Information

Quickview
107k Calories
4g Protein
4g Total Fat
11g Carbs
1% Health Score
Limit These
Calories
107k
5%

Fat
4g
7%

  Saturated Fat
2g
16%

Carbohydrates
11g
4%

  Sugar
0.51g
1%

Cholesterol
34mg
12%

Sodium
197mg
9%

Get Enough Of These
Protein
4g
10%

Selenium
7µg
11%

Vitamin B1
0.13mg
9%

Calcium
78mg
8%

Phosphorus
77mg
8%

Vitamin B2
0.13mg
8%

Folate
26µg
7%

Manganese
0.13mg
6%

Vitamin B3
1mg
5%

Iron
0.87mg
5%

Zinc
0.51mg
3%

Vitamin A
144IU
3%

Vitamin B12
0.16µg
3%

Vitamin B5
0.21mg
2%

Fiber
0.53g
2%

Magnesium
8mg
2%

Copper
0.04mg
2%

Vitamin B6
0.03mg
2%

Vitamin D
0.2µg
1%

Potassium
42mg
1%

covered percent of daily need

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