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Udon Noodles Chicken Tempura

 
One serving costs about $4.85 One serving costs about $4.85

$4.85 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 dairy-free,dairy free lunch,main course,main dish,dinner Indian,Asian,Japanese
spoonacular Score:24%

Spoonacular Score: 24%

 

The recipe Udon Noodles Chicken Tempura could satisfy your Japanese craving in about 45 minutes. For $5.19 per serving, you get a hor d'oeuvre that serves 2. Watching your figure? This dairy free recipe has 1790 calories, 87g of protein, and 27g of fat per serving. 1 person has made this recipe and would make it again. Head to the store and pick up udon noodles, chicken broth cube, tempura batter-cold water, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 28%. This score is rather bad. Try Vegan Udon Stirfry With Tempura Tofu, Hoisin Chicken Udon Noodles, and Spicy Sesame Chicken & Udon Noodles for similar recipes.

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Dry Creek Vineyard Dry Chenin Blanc, Wine. It has 5 out of 5 stars and a bottle costs about 15 dollars.

Dry Creek Vineyard Dry Chenin Blanc, Wine

This beautiful wine is wonderfully consistent vintage after vintage. We receive superior Chenin Blanc fruit from the Wilson Ranch in Clarksburg, allowing us to produce an expressive, nuanced and delicious wine. At first swirl, aromatics of white pear, pineapple and banana spring forward from the glass. On the palate, the wine is refreshing with flavors of ripe tangerine and peaches. The mouthfeel is lively, but rich and has a subtle creaminess. 100% stainless steel fermentation guarantees the fresh fruit character fans of this wine have come to appreciate over the years. This is the quintessential summer sipper and the perfect wine to pair with fresh oysters!

» Get this wine on Amazon.com

Ingredients

Servings:
96 gm
96 gm boneless chicken
boneless chicken
1
1  chicken broth
chicken broth
1 Tbsp
1 Tbsp rice wine
rice wine
some
some salt and pepper
salt and pepper
2 Tbsps
2 Tbsps spring onions
spring onions
2 cups
2 cups cooked frozen udon noodles
cooked frozen udon noodles
1
1  water
water
3 cups
3 cups water
water
2 tsps
2 tsps soysauce
soysauce
96 gm boneless chicken
96 gm
boneless chicken
1  chicken broth
1
chicken broth
1 Tbsp rice wine
1 Tbsp
rice wine
some salt and pepper
some
salt and pepper
2 Tbsps spring onions
2 Tbsps
spring onions
2 cups cooked frozen udon noodles
2 cups
cooked frozen udon noodles
1  water
1
water
3 cups water
3 cups
water
2 tsps soysauce
2 tsps
soysauce


Instructions

  1. Dip the chicken pieces in tempura batter and deep fry in hot oil till golden brown. Set aside. Take a deep cooking vessel add the Water, chicken broth cube, hon mirin and soy sauce. Mix well. Bring this mixture to boil, when it starts boiling add the cooked noodles and spring onion greens, season with salt and pepper. Simmer for 2 mins, turn of the flame and add the chicken tempura to the noodles. Serve hot.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $4.85
Ingredient
200 gms boneless chicken
1 tablespoon rice wine
2 tablespoons spring onions
2 cups cooked frozen udon noodles
Price
$0.64
$0.24
$0.08
$8.74
$9.69

Tips

Health Tips

  • Some bouillon/stock products contain gluten, some don't. If you are following a gluten-free diet, always read product labels carefully.

  • Many people will tell you to remove the skin on your chicken to cut down on fat. This is true, but if you like the taste, leave it on! You're only gaining a little fat for a lot of flavor. Plus, a little over half of the fat in chicken skin is monounsatured fat (that's a heart-healthy kind) and the notion that saturated fat is unhealthy is being questioned too. So in our opinion: dig in, skin and all!

Price Tips

  • If you find meat (especially grassfed and/or organic meat!) on sale, stock up and freeze it. Ground meat will stay good 3-4 months, while steaks, chops, etc., will be fine for at least 4 months.

Cooking Tips

  • If you normally rinse your chicken?stop! You could be spreading bacteria around your kitchen and it isn't really necessary.

Green Tips

  • Choose pasture-raised chicken if it is available. If it is not at your supermarket, visit a farmers' market and ask around.

Disclaimer

Nutritional Information

Quickview
1678 Calories
77g Protein
19g Total Fat
305g Carbs
3% Health Score
Limit These
Calories
1678
84%

Fat
19g
30%

  Saturated Fat
2g
13%

Carbohydrates
305g
102%

  Sugar
41g
46%

Cholesterol
36mg
12%

Sodium
5685mg
247%

Alcohol
1g
7%

Get Enough Of These
Protein
77g
154%

Fiber
25g
100%

Vitamin B3
3mg
16%

Vitamin K
13µg
13%

Selenium
7µg
10%

Vitamin B6
0.17mg
9%

Phosphorus
73mg
7%

Zinc
0.69mg
5%

Copper
0.09mg
5%

Vitamin B5
0.44mg
4%

Magnesium
15mg
4%

Vitamin B2
0.06mg
4%

Potassium
109mg
3%

Iron
0.53mg
3%

Vitamin A
127IU
3%

Vitamin B12
0.15µg
2%

Vitamin C
1mg
2%

Calcium
21mg
2%

Vitamin B1
0.03mg
2%

Folate
6µg
2%

Vitamin E
0.18mg
1%

covered percent of daily need

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