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Strawberry and Banana Lassi

 
One serving costs about $3.64 One serving costs about $3.64

$3.64 per serving

1 people like this recipe

1 likes

This recipe is ready in 5 minutes

Ready in 5 minutes

1 mother's day,vegetarian,gluten-free,gluten free,lacto ovo vegetarian beverage,drink Indian,Asian
spoonacular Score:82%

Spoonacular Score: 82%

 

Strawberry and Banana Lassi is an Indian beverage. One serving contains 312 calories, 16g of protein, and 2g of fat. This gluten free and lacto ovo vegetarian recipe serves 1 and costs $3.64 per serving. Not a lot of people made this recipe, and 1 would say it hit the spot. It can be enjoyed any time, but it is especially good for Mother's Day. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 5 minutes. Head to the store and pick up non-fat milk, non-fat greek yogurt, curry powder, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 79%, which is pretty good. If you like this recipe, take a look at these similar recipes: lassi , sweet punjabi lassi | how to make lassi, Strawberry Lassi, and Strawberry Lassi.

Lassi on the menu? Try pairing with Riesling, Gruener Veltliner, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. One wine you could try is S.A. Prum Wehlener Sonnenuhr Kabinett Riesling. It has 4.4 out of 5 stars and a bottle costs about 32 dollars.

S.A. Prum Wehlener Sonnenuhr Kabinett Riesling

This Riesling is a bright gold color. On the nose it is fresh and pleasantly fruity. In the mouth there are flavors of lemon and peach against a mineral backdrop. Well-matched with salads, seafood and light veal dishes.

» Get this wine on Wine.com

Ingredients

Servings:
1 medium
1 medium banana
banana
1 tsp
1 tsp evaporated cane sugar
evaporated cane sugar
0.25 tsps
0.25 tsps yellow curry powder
yellow curry powder
0.5 cup
0.5 cup low fat non-fat greek yogurt
low fat non-fat greek yogurt
0.25 cup
0.25 cup low fat non-fat milk
low fat non-fat milk
2 cups
2 cups strawberries
strawberries
1 medium banana
1 medium
banana
1 tsp evaporated cane sugar
1 tsp
evaporated cane sugar
0.25 tsps yellow curry powder
0.25 tsps
yellow curry powder
0.5 cup low fat non-fat greek yogurt
0.5 cup
low fat non-fat greek yogurt
0.25 cup low fat non-fat milk
0.25 cup
low fat non-fat milk
2 cups strawberries
2 cups
strawberries

Equipment

blender
blender
blender
blender


Instructions

  1. Place the banana, milk, cane sugar, yogurt, and strawberries into a blender and give it a whirl! Pour into a drinking glass and sprinkle yellow curry on top. Enjoy!

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.64
Ingredient
1 medium banana
1 teaspoon evaporated cane sugar
¼ teaspoons yellow curry powder
½ cups low fat non-fat greek yogurt
¼ cups low fat non-fat milk
2 cups strawberries
Price
$0.16
$0.07
$0.03
$0.71
$0.10
$2.57
$3.64

Nutritional Information

Quickview
311 Calories
15g Protein
1g Total Fat
63g Carbs
31% Health Score
Limit These
Calories
311k
16%

Fat
1g
3%

  Saturated Fat
0.32g
2%

Carbohydrates
63g
21%

  Sugar
41g
46%

Cholesterol
6mg
2%

Sodium
65mg
3%

Get Enough Of These
Protein
15g
31%

Vitamin C
181mg
220%

Manganese
1mg
73%

Fiber
9g
36%

Vitamin B6
0.7mg
35%

Potassium
1114mg
32%

Vitamin B2
0.53mg
31%

Phosphorus
298mg
30%

Folate
104µg
26%

Calcium
246mg
25%

Magnesium
89mg
22%

Selenium
13µg
20%

Vitamin B12
1µg
18%

Vitamin B5
1mg
13%

Copper
0.25mg
13%

Vitamin B1
0.18mg
12%

Vitamin B3
2mg
11%

Iron
1mg
10%

Zinc
1mg
9%

Vitamin K
9µg
9%

Vitamin E
1mg
8%

Vitamin A
243IU
5%

Vitamin D
0.67µg
4%

covered percent of daily need

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