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Smokey Rainbow Chili

 
Smokey Rainbow Chili
Image ©
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

7 people like this recipe

7 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 super bowl,vegetarian,vegan,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,vegan antipasti,soup,starter,snack,appetizer,antipasto,hor d'oeuvre American
spoonacular Score:89%

Spoonacular Score: 89%

 

Chili can be paired with Sparkling Wine, Alcoholic Drink, and White Wine. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. The Banfi Rosa Regale Brachetto with a 4.9 out of 5 star rating seems like a good match. It costs about 21 dollars per bottle.

Banfi Rosa Regale Brachetto

This wine is featured at Starbucks® locations where their Evenings menu is offered.A soft red sparkling wine, made from Brachetto. This extremely aromatic, complex and historical grape variety grows only in the area of Acqui Terme, in Southern Piedmont. The cold maceration of the grapes, followed by a soft pressing, allows the extraction of the typical intense aromas from the skins and gives to the wine its characteristic light ruby red color. Very pleasant and extremely elegant.Perfect for any occasion. A unique and festive sparkling wine, seductive aperitif, and elegant dessert wine. Pairs well with seafood, cheeses, spicy fare and chocolate. Serve chilled.

» Get this wine on Wine.com

Ingredients

Servings:
2 Tbsps
2 Tbsps olive oil
olive oil
2 small
2 small zucchini
zucchini
1
1  red bell pepper
red bell pepper
1
1  orange bell pepper
orange bell pepper
1
1  diced fresh jalapeno pepper
diced fresh jalapeno pepper
4 cloves
4 cloves garlic
garlic
1
1  onion
onion
28 ounce
28 ounce canned stewed tomatoes
canned stewed tomatoes
6 ounce
6 ounce canned tomato paste
canned tomato paste
15 ounce
15 ounce canned black beans
canned black beans
15 ounce
15 ounce canned whole kernel corn
canned whole kernel corn
15 ounce
15 ounce canned whole kernel corn
canned whole kernel corn
15 ounce
15 ounce canned red kidney beans
canned red kidney beans
0.5 Tbsps
0.5 Tbsps smoked paprika
smoked paprika
1 tsp
1 tsp chili powder
chili powder
0.5 tsps
0.5 tsps dried oregano
dried oregano
0.5 tsps
0.5 tsps black ground pepper
black ground pepper
0.25 tsps
0.25 tsps cayenne pepper
cayenne pepper
2 Tbsps olive oil
2 Tbsps
olive oil
2 small zucchini
2 small
zucchini
1  red bell pepper
1
red bell pepper
1  orange bell pepper
1
orange bell pepper
1  diced fresh jalapeno pepper
1
diced fresh jalapeno pepper
4 cloves garlic
4 cloves
garlic
1  onion
1
onion
28 ounce canned stewed tomatoes
28 ounce
canned stewed tomatoes
6 ounce canned tomato paste
6 ounce
canned tomato paste
15 ounce canned black beans
15 ounce
canned black beans
15 ounce canned whole kernel corn
15 ounce
canned whole kernel corn
15 ounce canned whole kernel corn
15 ounce
canned whole kernel corn
15 ounce canned red kidney beans
15 ounce
canned red kidney beans
0.5 Tbsps smoked paprika
0.5 Tbsps
smoked paprika
1 tsp chili powder
1 tsp
chili powder
0.5 tsps dried oregano
0.5 tsps
dried oregano
0.5 tsps black ground pepper
0.5 tsps
black ground pepper
0.25 tsps cayenne pepper
0.25 tsps
cayenne pepper

Equipment

pot
pot
pot
pot


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $1.20
Ingredient
2 tablespoons olive oil
2 smalls zucchini
1 red bell pepper
1 orange bell pepper
1 diced fresh jalapeno pepper
4 cloves garlic
1 onion
28 ounces canned stewed tomatoes
6 ounces canned tomato paste
15 ounces canned black beans
15 ounces canned whole kernel corn
15 ounces canned whole kernel corn
15 ounces canned red kidney beans
½ tablespoons smoked paprika
1 teaspoon chili powder
½ teaspoons dried oregano
½ teaspoons black ground pepper
¼ teaspoons cayenne pepper
Price
$0.33
$0.68
$0.60
$1.06
$0.06
$0.27
$0.24
$1.70
$0.36
$0.76
$1.06
$1.06
$0.76
$0.42
$0.09
$0.05
$0.03
$0.06
$9.59

Nutritional Information

Quickview
257 Calories
10g Protein
5g Total Fat
43g Carbs
41% Health Score
Limit These
Calories
257k
13%

Fat
5g
9%

  Saturated Fat
0.9g
6%

Carbohydrates
43g
14%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
769mg
33%

Get Enough Of These
Protein
10g
21%

Vitamin C
60mg
73%

Fiber
9g
38%

Vitamin A
1546IU
31%

Manganese
0.6mg
30%

Folate
109µg
27%

Potassium
882mg
25%

Iron
4mg
22%

Phosphorus
212mg
21%

Copper
0.4mg
20%

Magnesium
75mg
19%

Vitamin B1
0.25mg
17%

Vitamin E
2mg
16%

Vitamin B6
0.32mg
16%

Vitamin B3
2mg
15%

Vitamin B2
0.23mg
14%

Vitamin K
12µg
12%

Calcium
94mg
9%

Zinc
1mg
9%

Vitamin B5
0.54mg
5%

Selenium
2µg
4%

covered percent of daily need

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