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Broccoli, Dried Cranberry and Smokey Bacon Salad

 
One serving costs about $1.78

$1.78 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

10 gluten-free,gluten free side dish,lunch,main course,salad,main dish,dinner
spoonacular Score:69%

Spoonacular Score: 69%

 

If you have roughly 45 minutes to spend in the kitchen, Broccoli, Dried Cranberry and Smokey Bacon Salad might be an outstanding gluten free recipe to try. This recipe serves 10. For $1.78 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. One serving contains 783 calories, 16g of protein, and 68g of fat. This recipe from Foodista has 1 fans. A mixture of sunflower seeds, vinegar, slivered almonds, and a handful of other ingredients are all it takes to make this recipe so yummy. Only a few people really liked this main course. Overall, this recipe earns a solid spoonacular score of 65%. Try Creamy Brussels Sprouts and Smokey Bacon Salad, Broccoli, Dried Cranberry and Chicken bits, and Roasted Broccoli with Bacon Sun-Dried Tomato Vinaigrette for similar recipes.

Chardonnay, Alcoholic Drink, and White Wine are my top picks for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. One wine you could try is Game of Thrones Chardonnay. It has 4.7 out of 5 stars and a bottle costs about 20 dollars.

Game of Thrones Chardonnay

Enticing aromas of stone fruit and white blossoms lead to a rich, creamy palate of peaches, apricots, tangerine, Meyer lemon, baking spices and honey, balanced by mouth-watering acidity. A touch of oak on the lingering finish.

» Get this wine on Amazon.com

Ingredients

Servings:
1 pound
1 pound smoked dark thick-
smoked dark thick-
2 pounds
2 pounds fresh broccoli
fresh broccoli
1.5 cups
1.5 cups dried cranberries
dried cranberries
1 cup
1 cup shredded cubes if you like
shredded cubes if you like
1 cup
1 cup slivered almonds
slivered almonds
1 cup
1 cup sunflower seeds
sunflower seeds
2 cups
2 cups mayonnaise
mayonnaise
4 Tbsps
4 Tbsps vinegar
vinegar
3 Tbsps
3 Tbsps sugar
sugar
1 pound smoked dark thick-
1 pound
smoked dark thick-
2 pounds fresh broccoli
2 pounds
fresh broccoli
1.5 cups dried cranberries
1.5 cups
dried cranberries
1 cup shredded cubes if you like
1 cup
shredded cubes if you like
1 cup slivered almonds
1 cup
slivered almonds
1 cup sunflower seeds
1 cup
sunflower seeds
2 cups mayonnaise
2 cups
mayonnaise
4 Tbsps vinegar
4 Tbsps
vinegar
3 Tbsps sugar
3 Tbsps
sugar

Equipment

mixing bowl
mixing bowl
mixing bowl
mixing bowl


Instructions

In a large mixing bowl, blend the first 6 ingredients together. Set aside. In a medium bowl, combine the mayonnaise, vinegar, and sugar. Blend well until sugar is dissolved. Combine the broccoli mixture with the mayonnaise mixture.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.78
Ingredient
1 pound smoked dark thick-
2 pounds fresh broccoli
1.5 cups dried cranberries
1 cup shredded cubes if you like
1 cup slivered almonds
1 cup sunflower seeds
2 cups mayonnaise
4 tablespoons vinegar
3 tablespoons sugar
Price
$6.48
$2.00
$2.60
$1.21
$1.93
$1.00
$2.28
$0.31
$0.05
$17.85

Nutritional Information

Quickview
782 Calories
16g Protein
68g Total Fat
30g Carbs
22% Health Score
Limit These
Calories
782k
39%

Fat
68g
105%

  Saturated Fat
14g
91%

Carbohydrates
30g
10%

  Sugar
19g
22%

Cholesterol
60mg
20%

Sodium
691mg
30%

Get Enough Of These
Protein
16g
33%

Vitamin K
167µg
159%

Vitamin C
81mg
98%

Vitamin E
10mg
69%

Manganese
0.76mg
38%

Selenium
23µg
33%

Phosphorus
328mg
33%

Vitamin B1
0.42mg
28%

Magnesium
101mg
25%

Vitamin B6
0.49mg
25%

Folate
96µg
24%

Fiber
5g
23%

Vitamin B2
0.38mg
22%

Copper
0.44mg
22%

Vitamin B3
4mg
20%

Calcium
169mg
17%

Potassium
571mg
16%

Zinc
2mg
16%

Vitamin A
731IU
15%

Iron
2mg
12%

Vitamin B5
1mg
11%

Vitamin B12
0.4µg
7%

Vitamin D
0.34µg
2%

covered percent of daily need

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