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Scrambled Egg-Stuffed Poblano Chiles With Spicy Cheese Sauce

 
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe is suitable for a primal diet.primal
 
One serving costs about $2.16

$2.16 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 vegetarian,gluten-free,primal,gluten free,lacto ovo vegetarian,primal,ketogenic morning meal,brunch,breakfast
spoonacular Score:52%

Spoonacular Score: 52%

 

Scrambled Egg-Stuffed Poblano Chiles With Spicy Cheese Sauce might be just the breakfast you are searching for. This gluten free, lacto ovo vegetarian, primal, and ketogenic recipe serves 2 and costs $2.16 per serving. One serving contains 371 calories, 26g of protein, and 27g of fat. If you have salt and pepper, eggs, habanero jack cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about about 45 minutes. This recipe is liked by 1 foodies and cooks. It is brought to you by Foodista. Overall, this recipe earns a pretty good spoonacular score of 50%. Similar recipes are Scrambled Eggs With Poblano Chiles and Cheese, Stuffed Poblano Chiles with Walnut Sauce and Pomegranate Seeds, and Stuffed Poblano Chiles in White Rice (Arroz Blanco con Chiles Rellenos de Queso).

Sparkling Wine are great choices for Scramble. Even if you aren't making mimosas, sparkling wine is great with eggs for two reasons. One, if you're eating eggs early in the day, sparkling wine has less alcohol. Secondly, it cleanses the palate, which is important since yolk is known to coat the palate. The Luna Nuda Prosecco with a 4.5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.

Luna Nuda Prosecco

The Luna Nuda Prosecco boasts a brilliant, light straw color with a fine, persistent perlage. Delicate aromas present a bouquet of floral notes with hints of ripe golden apple and mountain flowers. The finish is crisp and refreshing, leaving the palate with inviting fruit flavors. This sparkling wine is an excellent aperitif paired with buttery popcorn, or divine served with any meal. Blend: 85% Glera, 15% Chardonnay and Pinot Grigio

» Get this wine on Wine.com

Ingredients

Servings:
2 medium
2 medium poblano chiles
poblano chiles
4
4  eggs
eggs
some
some half n half
half n half
0.5 cup
0.5 cup shredded jack cheese
shredded jack cheese
0.5 cup
0.5 cup white shredded extra sharp cheddar cheese
white shredded extra sharp cheddar cheese
some
some salt and pepper
salt and pepper
2 medium poblano chiles
2 medium
poblano chiles
4  eggs
4
eggs
some half n half
some
half n half
0.5 cup shredded jack cheese
0.5 cup
shredded jack cheese
0.5 cup white shredded extra sharp cheddar cheese
0.5 cup
white shredded extra sharp cheddar cheese
some salt and pepper
some
salt and pepper

Equipment

oven
oven
oven
oven


Instructions

First roast the chiles and remove the skins. Make a slit in the poblanos and remove the seeds. Keep the chiles warm in a 200 degree oven. Scramble your eggs however you like them best. Meanwhile, on very low heat, melt the cheese, stirring constantly, along with a little bit of half and half (you could use milk, but not too much because you don't want to make the sauce too thin). Now just fill each poblano with egg and top with the cheese sauce.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.16
Ingredient
2 mediums poblano chiles
4 eggs
some half n half
½ cups shredded jack cheese
½ cups white shredded extra sharp cheddar cheese
Price
$2.11
$0.96
$0.01
$0.63
$0.61
$4.31

Nutritional Information

Quickview
371k Calories
26g Protein
26g Total Fat
6g Carbs
13% Health Score
Limit These
Calories
371k
19%

Fat
26g
41%

  Saturated Fat
14g
89%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
382mg
128%

Sodium
553mg
24%

Get Enough Of These
Protein
26g
52%

Vitamin C
95mg
116%

Selenium
35µg
50%

Calcium
477mg
48%

Phosphorus
470mg
47%

Vitamin B2
0.65mg
39%

Vitamin A
1422IU
28%

Vitamin B6
0.46mg
23%

Vitamin B12
1µg
21%

Zinc
3mg
20%

Vitamin B5
1mg
16%

Folate
63µg
16%

Vitamin D
2µg
14%

Iron
2mg
13%

Potassium
382mg
11%

Vitamin E
1mg
10%

Vitamin K
10µg
10%

Magnesium
38mg
10%

Manganese
0.18mg
9%

Fiber
2g
8%

Copper
0.16mg
8%

Vitamin B1
0.12mg
8%

Vitamin B3
0.69mg
3%

covered percent of daily need

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