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Salmon With Cilantro Pesto

 
Salmon With Cilantro Pesto
Image ©
This recipe belongs to the top 10% of the healthiest recipes.healthy
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,healthy,pescetarian,gluten free,pescatarian lunch,main course,main dish,dinner
spoonacular Score:0%

Spoonacular Score: 0%

 

Salmon works really well with Pinot Noir, Alcoholic Drink, and White Wine. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Belle Glos Las Alturas Vineyard Pinot Noir. It has 4.6 out of 5 stars and a bottle costs about 35 dollars.

Belle Glos Las Alturas Vineyard Pinot Noir

Located in one of the highest-plantable sites in the Santa Lucia Highlands of Monterey County, this pristine bench offers the Las Alturas Vineyard cool, coastal days with consistent sunshine and a foundation of Gloria sandy loam soil.When planting this 15-acre vineyard, we matched various Pinot Noir clones to individual slopes and soil attributes of the land. Our yields are deliberately kept low in order to preserve the fruit intensity these clonal choices have given us.Very dark burgundy; aromas of black cherry and tilled earth are abundant and a delight for the senses. The palette is full, chewy and rich. It coats the mouth with flavors of berry pie filling, sweet spices, and plum, all encased by a complex textural structure that leads to an elegantly supple finish that calls for another sip.

» Get this wine on Wine.com

Ingredients

Servings:
2 Tbsps
2 Tbsps almonds
almonds
1 cup
1 cup fresh cilantro leaves
fresh cilantro leaves
1 cup
1 cup fresh cilantro leaves
fresh cilantro leaves
2 cloves
2 cloves garlic
garlic
0.5 cup
0.5 cup olive oil
olive oil
3 Tbsps
3 Tbsps parmesan cheese
parmesan cheese
24 fillet
24 fillet salmon
salmon
0.13 tsps
0.13 tsps salt
salt
some
some salt and pepper
salt and pepper
some
some vegetable oil
vegetable oil
4 Tbsps
4 Tbsps white cooking wine
white cooking wine
2 Tbsps almonds
2 Tbsps
almonds
1 cup fresh cilantro leaves
1 cup
fresh cilantro leaves
1 cup fresh cilantro leaves
1 cup
fresh cilantro leaves
2 cloves garlic
2 cloves
garlic
0.5 cup olive oil
0.5 cup
olive oil
3 Tbsps parmesan cheese
3 Tbsps
parmesan cheese
24 fillet salmon
24 fillet
salmon
0.13 tsps salt
0.13 tsps
salt
some salt and pepper
some
salt and pepper
some vegetable oil
some
vegetable oil
4 Tbsps white cooking wine
4 Tbsps
white cooking wine

Equipment

baking pan
baking pan
oven
oven
blender
blender
baking pan
baking pan
oven
oven
blender
blender


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $23.69
Ingredient
2 tablespoons almonds
1 cup fresh cilantro leaves
1 cup fresh cilantro leaves
2 cloves garlic
½ cups olive oil
3 tablespoons parmesan cheese
24 fillets salmon
some vegetable oil
4 tablespoons white cooking wine
Price
$0.36
$0.53
$0.53
$0.13
$1.29
$0.32
$90.58
$0.22
$0.81
$94.76

Nutritional Information

Quickview
1679 Calories
205g Protein
87g Total Fat
2g Carbs
82% Health Score
Limit These
Calories
1679k
84%

Fat
87g
135%

  Saturated Fat
13g
86%

Carbohydrates
2g
1%

  Sugar
0.48g
1%

Cholesterol
563mg
188%

Sodium
780mg
34%

Alcohol
1g
9%

Get Enough Of These
Protein
205g
410%

Vitamin B12
32µg
541%

Selenium
373µg
534%

Vitamin B6
8mg
420%

Vitamin B3
80mg
402%

Vitamin B2
3mg
233%

Phosphorus
2098mg
210%

Vitamin B5
17mg
171%

Vitamin B1
2mg
155%

Potassium
5096mg
146%

Copper
2mg
131%

Magnesium
314mg
79%

Folate
262µg
66%

Vitamin K
53µg
51%

Iron
8mg
48%

Zinc
6mg
46%

Vitamin E
3mg
23%

Vitamin A
977IU
20%

Calcium
189mg
19%

Manganese
0.36mg
18%

Fiber
0.88g
4%

Vitamin C
2mg
3%

covered percent of daily need

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