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Grilled Salmon Salad With Blood Orange Cilantro Vinaigrette

 
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $0.7

$0.70 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 father's day,4th of july,summer,gluten-free,dairy-free,paleo,primal,pescetarian,gluten free,dairy free,paleolithic,primal,fodmap friendly,whole 30,pescatarian salad
spoonacular Score:31%

Spoonacular Score: 31%

 

This caveman, gluten free, dairy free, and primal recipe serves 4 and costs 70 cents per serving. One serving contains 12 calories, 1g of protein, and 0g of fat. Only a few people made this recipe, and 1 would say it hit the spot. If you have greens, salmon steaks, salt and pepper, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 33%. This score is rather bad. Try Grilled Salmon and Grapefruit Salad with Blood Orange Vinaigrette, Blood Orange Salad + Ginger and Cayenne Blood Orange Vinaigrette, and Persimmon Salad with Blood Orange Vinaigrette for similar recipes.

Salmon on the menu? Try pairing with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Aubert Lauren Vineyard Chardonnay. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 139 dollars per bottle.

Aubert Lauren Vineyard Chardonnay

The 2011 Lauren Estate Chardonnay always reminds one of a hypothetical vintage blend of Sonoma Coast meets White Burgundy. This 2011 Lauren is naturally clear with green chlorophyll tints on edge. Aromatics are classic Lauren with nuances of lemon-mineral, dried pear and even some green tea-like tones. The pronounced aromatics of fruits and minerals give an organic sense of place. The bouquet is multi-faceted with hints of apple-baked goods and wet stones. The mouth feel presents a glycerin top note, followed by an acid structure only found at Lauren.The wine has a slight hazy clarity showing Aubert's commitment to minimal interventional winemaking.

» Get this wine on Wine.com

Ingredients

Servings:
2 Tbsps
2 Tbsps blood orange
blood orange
some
some cucumber
cucumber
some
some grape tomatoes
grape tomatoes
some
some jicama
jicama
some
some mixed greens
mixed greens
4
4  salmon steaks
salmon steaks
some
some salt and pepper
salt and pepper
2 Tbsps blood orange
2 Tbsps
blood orange
some cucumber
some
cucumber
some grape tomatoes
some
grape tomatoes
some jicama
some
jicama
some mixed greens
some
mixed greens
4  salmon steaks
4
salmon steaks
some salt and pepper
some
salt and pepper

Equipment

aluminum foil
aluminum foil
grill
grill
aluminum foil
aluminum foil
grill
grill


Instructions

  1. Place salmon steaks over aluminum foil on a heated grill.
  2. Brush with Blood Orange Cilantro Vinaigrette and sprinkle with salt and pepper.
  3. Grill for 6-9 minutes on each side.
  4. Wash mixed greens and place about a handful on each plate.
  5. Wash and half grape tomatoes and sprinkle over greens.
  6. Slice cucumber and lay over the greens.
  7. Peel and julienne jicama and place over the greens.
  8. Arrange each slice of salmon over the greens and slice.
  9. Spoon the Avocado Corn Salsa over the salmon, and drizzle Blood Orange Cilantro Vinaigrette over the salad.
  10. Avocado Corn Salsa and Blood Orange Cilantro Vinaigrette are listed as separate recipes in my recipe file.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $4.45
Ingredient
2 tablespoons blood orange
some grape tomatoes
some mixed greens
4 salmon steaks
Price
$0.13
$0.05
$2.51
$15.10
$17.80

Nutritional Information

Quickview
251k Calories
34g Protein
10g Total Fat
2g Carbs
4% Health Score
Limit These
Calories
251k
13%

Fat
10g
17%

  Saturated Fat
1g
10%

Carbohydrates
2g
1%

  Sugar
0.75g
1%

Cholesterol
93mg
31%

Sodium
279mg
12%

Get Enough Of These
Protein
34g
69%

Vitamin B12
5µg
90%

Selenium
62µg
89%

Vitamin B6
1mg
71%

Vitamin B3
13mg
68%

Vitamin B2
0.67mg
39%

Phosphorus
357mg
36%

Vitamin B5
2mg
29%

Vitamin B1
0.4mg
27%

Potassium
920mg
26%

Copper
0.45mg
23%

Vitamin C
13mg
16%

Folate
59µg
15%

Magnesium
54mg
14%

Vitamin A
548IU
11%

Iron
1mg
9%

Zinc
1mg
8%

Manganese
0.09mg
5%

Calcium
29mg
3%

covered percent of daily need

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