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Orecchiette, Sausage and White Bean Soup

 
One serving costs about $2.5

$2.50 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 fall,winter lunch,soup,main course,main dish,dinner
spoonacular Score:73%

Spoonacular Score: 73%

 

You can never have too many main course recipes, so give Orecchiette, Sausage and White Bean Soup a try. One portion of this dish contains approximately 28g of protein, 21g of fat, and a total of 510 calories. This recipe serves 6 and costs $2.5 per serving. It will be a hit at your Autumn event. If you have chicken stock, canned tomatoes, eachs garlic cloves, and a few other ingredients on hand, you can make it. This recipe from Foodista has 1 fans. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 71%, this dish is good. Similar recipes are White Bean and Sausage Soup, Sausage and White Bean Soup, and White Bean Sausage Soup.

Ingredients

Servings:
1 Tbs
1 Tbs olive oil
olive oil
0.25 pound
0.25 pound italian fresh sausage
italian fresh sausage
2 medium
2 medium red onions
red onions
4
4  eachs garlic cloves
eachs garlic cloves
14.5 oz
14.5 oz diced canned tomatoes
diced canned tomatoes
15.5 oz
15.5 oz canned white beans
canned white beans
1 sprigs
1 sprigs rosemary
rosemary
1 sprigs
1 sprigs rosemary
rosemary
2 quarts
2 quarts chicken stock
chicken stock
1 cup
1 cup dry orecchiette pasta
dry orecchiette pasta
some
some black bell pepper
black bell pepper
some
some parmesan cheese
parmesan cheese
some
some balsamic vinegar
balsamic vinegar
1 Tbs olive oil
1 Tbs
olive oil
0.25 pound italian fresh sausage
0.25 pound
italian fresh sausage
2 medium red onions
2 medium
red onions
4  eachs garlic cloves
4
eachs garlic cloves
14.5 oz diced canned tomatoes
14.5 oz
diced canned tomatoes
15.5 oz canned white beans
15.5 oz
canned white beans
1 sprigs rosemary
1 sprigs
rosemary
1 sprigs rosemary
1 sprigs
rosemary
2 quarts chicken stock
2 quarts
chicken stock
1 cup dry orecchiette pasta
1 cup
dry orecchiette pasta
some black bell pepper
some
black bell pepper
some parmesan cheese
some
parmesan cheese
some balsamic vinegar
some
balsamic vinegar

Equipment

bowl
bowl
ladle
ladle
pot
pot
bowl
bowl
ladle
ladle
pot
pot


Instructions

Heat olive oil in a large pot and add your sliced sausage (hint...fresh sausage is easier to slice if it is slightly frozen...stick it in the freezer for an hour or 2 before you're ready to slice). Brown the sausage well on both sides. Add chopped red onion and cook, stirring occasionally for a couple of minutes. Stir in garlic and cook for another minute or so. Pour in the can of tomatoes. Let the mixture cook down for a few minutes, until slightly thickened. Add beans (I use the liquid, too), herbs and stock. Stir well and bring to a simmer. Once soup has simmered for 10 minutes or so, add in the pasta. Cook ~10 minutes more or until pasta is just al dente. Remember, pasta drinks up your liquid, so you may want to have a bit extra stock, or even just water, on hand. Season with black pepper. You probably will not need salt because of your sausage and stock/broth. But taste it just to make sure and add some if you think it needs it. Ladle into serving bowls and crack a little more fresh black pepper on top. Sprinkle with some chopped parsley. Drizzle a bit of balsamic vinegar on and grate some Parmesan over the top.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.50
Ingredient
1 Tb olive oil
¼ pounds italian fresh sausage
2 mediums red onions
4 eachs garlic cloves
14.5 ounces diced canned tomatoes
15.5 ounces canned white beans
1 sprig rosemary
1 sprig rosemary
2 quarts chicken stock
1 cup dry orecchiette pasta
some black bell pepper
some parmesan cheese
some balsamic vinegar
Price
$0.17
$1.01
$0.73
$0.27
$0.88
$0.78
$0.01
$0.01
$6.08
$0.43
$0.02
$3.79
$0.81
$15.00

Nutritional Information

Quickview
509 Calories
28g Protein
21g Total Fat
51g Carbs
27% Health Score
Limit These
Calories
509k
25%

Fat
21g
32%

  Saturated Fat
8g
52%

Carbohydrates
51g
17%

  Sugar
12g
14%

Cholesterol
49mg
17%

Sodium
1214mg
53%

Get Enough Of These
Protein
28g
56%

Selenium
32µg
46%

Phosphorus
431mg
43%

Manganese
0.77mg
38%

Calcium
374mg
37%

Vitamin B3
6mg
34%

Potassium
1076mg
31%

Vitamin B2
0.49mg
29%

Copper
0.55mg
28%

Vitamin B6
0.52mg
26%

Vitamin B1
0.38mg
25%

Iron
4mg
25%

Fiber
5g
24%

Magnesium
89mg
22%

Zinc
3mg
22%

Folate
84µg
21%

Vitamin E
2mg
14%

Vitamin C
10mg
13%

Vitamin B12
0.58µg
10%

Vitamin A
418IU
8%

Vitamin K
8µg
8%

Vitamin B5
0.63mg
6%

covered percent of daily need

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