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Nettle Pesto, Avocado, Caramelized Leeks With Scrambled Eggs Over Toast

 
One serving costs about $10.11 One serving costs about $10.11 One serving costs about $10.11

$10.11 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 healthy condiment,dip,sauce,spread
spoonacular Score:17%

Spoonacular Score: 17%

 

Nettle Pesto, Avocado, Caramelized Leeks With Scrambled Eggs Over Toast takes about 45 minutes from beginning to end. For $10.11 per serving, this recipe covers 70% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 1813 calories, 36g of protein, and 160g of fat each. This recipe is liked by 1 foodies and cooks. It is brought to you by Foodista. It works well as a condiment. A mixture of olive oil, local eggs, leek, and a handful of other ingredients are all it takes to make this recipe so flavorful. All things considered, we decided this recipe deserves a spoonacular score of 90%. This score is amazing. Similar recipes are Scrambled Eggs, Avocado, And Smoked Salmon On Toast, Fluffy Scrambled Eggs and Avocado Slices on Toast, and Fluffy Scrambled Eggs and Avocado Slices on Toast.

Ingredients

Servings:
8 slice
8 slice avocado
avocado
4
4  fresh local eggs
fresh local eggs
1 clove
1 clove garlic
garlic
1 large
1 large leek
leek
2 cups
2 cups nettles
nettles
0.25 cup
0.25 cup olive oil
olive oil
0.25 cup
0.25 cup parmesan cheese
parmesan cheese
some
some bell pepper
bell pepper
some
some bell pepper
bell pepper
2 Tbsps
2 Tbsps pine nuts
pine nuts
1 tsp
1 tsp salt
salt
0.25 cup
0.25 cup vegetable oil
vegetable oil
2 slice
2 slice whole wheat bread
whole wheat bread
2 slice
2 slice whole wheat bread
whole wheat bread
8 slice avocado
8 slice
avocado
4  fresh local eggs
4
fresh local eggs
1 clove garlic
1 clove
garlic
1 large leek
1 large
leek
2 cups nettles
2 cups
nettles
0.25 cup olive oil
0.25 cup
olive oil
0.25 cup parmesan cheese
0.25 cup
parmesan cheese
some bell pepper
some
bell pepper
some bell pepper
some
bell pepper
2 Tbsps pine nuts
2 Tbsps
pine nuts
1 tsp salt
1 tsp
salt
0.25 cup vegetable oil
0.25 cup
vegetable oil
2 slice whole wheat bread
2 slice
whole wheat bread
2 slice whole wheat bread
2 slice
whole wheat bread

Equipment

food processor
food processor
blender
blender
toaster
toaster
frying pan
frying pan
food processor
food processor
blender
blender
toaster
toaster
frying pan
frying pan


Instructions

  1. Make nettle pesto by adding fresh nettles, pine nuts, oils, and parmesan cheese, into a food processor or blender. Pulse to blend, adding oil slowly. Add a bit more oil or even a splash of water to desired consistency. Add salt and pepper to taste.
  2. Set pesto aside. Add a couple dollops of olive oil to a small saute pan over medium-high heat. Add chopped leeks and add garlic after a couple minutes. Saute until soft and caramelized, add salt and pepper to taste. Remove from heat and set leeks aside.
  3. Use the same pan to scramble eggs, adding salt and pepper to taste. When eggs are cooked half-way through, add cooked leeks and stir until combined.
  4. Place two slices of bread into the toaster until desired crispness.
  5. Spread nettle pesto onto each slice of bread. Top with scrambled eggs and leeks, avocado slices and garnish with more grated parmesan cheese.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $10.58
Ingredient
8 slices avocado
4 fresh local eggs
1 clove garlic
1 large leek
2 cups nettles
¼ cups olive oil
¼ cups parmesan cheese
some bell pepper
some bell pepper
2 tablespoons pine nuts
¼ cups vegetable oil
2 slices whole wheat bread
2 slices whole wheat bread
Price
$8.72
$0.96
$0.07
$0.33
$6.72
$0.64
$0.53
$0.75
$0.75
$1.07
$0.22
$0.20
$0.20
$21.15

Nutritional Information

Quickview
1903 Calories
40g Protein
161g Total Fat
98g Carbs
96% Health Score
Limit These
Calories
1903k
95%

Fat
161g
248%

  Saturated Fat
26g
163%

Carbohydrates
98g
33%

  Sugar
15g
17%

Cholesterol
335mg
112%

Sodium
1800mg
78%

Get Enough Of These
Protein
40g
80%

Vitamin K
671µg
639%

Vitamin C
255mg
309%

Fiber
52g
212%

Manganese
4mg
202%

Vitamin A
8626IU
173%

Folate
651µg
163%

Vitamin E
23mg
154%

Vitamin B6
2mg
122%

Potassium
3863mg
110%

Vitamin B5
10mg
105%

Vitamin B2
1mg
94%

Phosphorus
860mg
86%

Magnesium
335mg
84%

Calcium
828mg
83%

Copper
1mg
79%

Vitamin B3
15mg
76%

Selenium
47µg
68%

Iron
10mg
56%

Vitamin B1
0.8mg
54%

Zinc
7mg
51%

Vitamin B12
0.93µg
16%

Vitamin D
1µg
12%

covered percent of daily need

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