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Nettle Pesto, Avocado, Caramelized Leeks With Scrambled Eggs Over Toast

 
One serving costs about $10.11 One serving costs about $10.11 One serving costs about $10.11

$10.11 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 healthy lunch,main course,main dish,dinner
spoonacular Score:90%

Spoonacular Score: 90%

 

You can never have too many condiment recipes, so give Nettle Pesto, Avocado, Caramelized Leeks With Scrambled Eggs Over Toast a try. This recipe makes 2 servings with 1786 calories, 35g of protein, and 159g of fat each. For $9.73 per serving, this recipe covers 68% of your daily requirements of vitamins and minerals. This recipe from Foodista has 1 fans. If you have nettles, leek, garlic, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 90%. This score is super. Try Fluffy Scrambled Eggs and Avocado Slices on Toast, Scrambled Eggs, Avocado, And Smoked Salmon On Toast, and Scrambled Eggs with Asparagus, Leeks, Chèvre and Dill for similar recipes.

Ingredients

Servings:
8 slice
8 slice avocado
avocado
4
4  fresh eggs
fresh eggs
1 clove
1 clove garlic
garlic
1 large
1 large leek
leek
2 cups
2 cups nettles
nettles
0.25 cup
0.25 cup olive oil
olive oil
0.25 cup
0.25 cup parmesan cheese
parmesan cheese
some
some bell pepper
bell pepper
2 Tbsps
2 Tbsps pine nuts
pine nuts
1 tsp
1 tsp salt
salt
0.25 cup
0.25 cup vegetable oil
vegetable oil
2 slice
2 slice whole wheat bread
whole wheat bread
8 slice avocado
8 slice
avocado
4  fresh eggs
4
fresh eggs
1 clove garlic
1 clove
garlic
1 large leek
1 large
leek
2 cups nettles
2 cups
nettles
0.25 cup olive oil
0.25 cup
olive oil
0.25 cup parmesan cheese
0.25 cup
parmesan cheese
some bell pepper
some
bell pepper
2 Tbsps pine nuts
2 Tbsps
pine nuts
1 tsp salt
1 tsp
salt
0.25 cup vegetable oil
0.25 cup
vegetable oil
2 slice whole wheat bread
2 slice
whole wheat bread
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Equipment

food processor
food processor
blender
blender
toaster
toaster
frying pan
frying pan
food processor
food processor
blender
blender
toaster
toaster
frying pan
frying pan


Instructions

  1. Make nettle pesto by adding fresh nettles, pine nuts, oils, and parmesan cheese, into a food processor or blender. Pulse to blend, adding oil slowly. Add a bit more oil or even a splash of water to desired consistency. Add salt and pepper to taste.
  2. Set pesto aside. Add a couple dollops of olive oil to a small saute pan over medium-high heat. Add chopped leeks and add garlic after a couple minutes. Saute until soft and caramelized, add salt and pepper to taste. Remove from heat and set leeks aside.
  3. Use the same pan to scramble eggs, adding salt and pepper to taste. When eggs are cooked half-way through, add cooked leeks and stir until combined.
  4. Place two slices of bread into the toaster until desired crispness.
  5. Spread nettle pesto onto each slice of bread. Top with scrambled eggs and leeks, avocado slices and garnish with more grated parmesan cheese.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $9.99
Ingredient
8 slices avocado
4 fresh eggs
1 clove garlic
1 large leek
2 cups nettles
¼ cups olive oil
¼ cups parmesan cheese
some bell pepper
2 tablespoons pine nuts
2 slices whole wheat bread
Price
$8.72
$0.96
$0.07
$0.33
$6.72
$0.64
$0.53
$0.75
$1.07
$0.20
$19.99
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Nutritional Information

Quickview
1574k Calories
36g Protein
132g Total Fat
81g Carbs
97% Health Score
Limit These
Calories
1574k
79%

Fat
132g
204%

  Saturated Fat
21g
136%

Carbohydrates
81g
27%

  Sugar
11g
13%

Cholesterol
335mg
112%

Sodium
1657mg
72%

Get Enough Of These
Protein
36g
72%

Vitamin K
615µg
586%

Fiber
49g
200%

Vitamin C
159mg
193%

Manganese
3mg
168%

Folate
607µg
152%

Vitamin E
19mg
131%

Vitamin A
6293IU
126%

Vitamin B6
2mg
108%

Potassium
3635mg
104%

Vitamin B5
10mg
100%

Vitamin B2
1mg
89%

Phosphorus
779mg
78%

Copper
1mg
78%

Magnesium
306mg
77%

Calcium
762mg
76%

Vitamin B3
13mg
66%

Selenium
44µg
64%

Iron
8mg
50%

Zinc
6mg
46%

Vitamin B1
0.64mg
43%

Vitamin B12
0.93µg
16%

Vitamin D
1µg
12%

covered percent of daily need

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