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Green Monster Ice Pops

 
One serving costs about $0.76

$0.76 per serving

19 people like this recipe

19 likes

This recipe is ready in 180 minutes

Ready in 3 hours

6 halloween,gluten-free,dairy-free,gluten free,dairy free dessert
spoonacular Score:86%

Spoonacular Score: 86%

 

Need a gluten free and dairy free dessert? Green Monster Ice Pops could be an amazing recipe to try. This recipe serves 6. One portion of this dish contains approximately 2g of protein, 6g of fat, and a total of 109 calories. For 76 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. It will be a hit at your Halloween event. Head to the store and pick up honey, banana, baby spinach, and a few other things to make it today. This recipe is liked by 19 foodies and cooks. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 3 hours. With a spoonacular score of 85%, this dish is great. If you like this recipe, take a look at these similar recipes: Go Green Ice Pops, Green Ice Pops, and Green Ice Pops.

Ingredients

Servings:
1.5 cup
1.5 cup unsweetened almond milk
unsweetened almond milk
1
1  avocado
avocado
2 cups
2 cups baby spinach
baby spinach
1
1  banana
banana
1 Tbsp
1 Tbsp honey
honey
1 cup
1 cup fresh mango
fresh mango
1.5 cup unsweetened almond milk
1.5 cup
unsweetened almond milk
1  avocado
1
avocado
2 cups baby spinach
2 cups
baby spinach
1  banana
1
banana
1 Tbsp honey
1 Tbsp
honey
1 cup fresh mango
1 cup
fresh mango
Widget by spoonacular.com

Equipment

popsicle sticks
popsicle sticks
blender
blender
popsicle sticks
popsicle sticks
blender
blender


Instructions

  1. Place all ingredients into a blender and mix well.
  2. Taste the smoothie. If you find that it is not sweet enough, add 1 to 2 tablespoons of maple syrup or honey into the smoothie and blend.
  3. Pour smoothie into the ice pop molds. Insert a wooden popsicle stick into the mold, leaving about a quarter of the stick above the mold.
  4. Place the molds into the freezer for 2-3 hours to let freeze before serving.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.76
Ingredient
1.5 cups unsweetened almond milk
1 avocado
2 cups baby spinach
1 banana
1 tablespoon honey
1 cup fresh mango
Price
$0.76
$1.50
$0.71
$0.16
$0.26
$1.20
$4.58
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Nutritional Information

Quickview
109k Calories
1g Protein
5g Total Fat
14g Carbs
26% Health Score
Limit These
Calories
109k
5%

Fat
5g
9%

  Saturated Fat
0.77g
5%

Carbohydrates
14g
5%

  Sugar
9g
10%

Cholesterol
0.0mg
0%

Sodium
92mg
4%

Get Enough Of These
Protein
1g
3%

Vitamin K
56µg
54%

Vitamin A
1296IU
26%

Vitamin C
17mg
22%

Folate
62µg
16%

Fiber
3g
14%

Vitamin B6
0.21mg
11%

Manganese
0.21mg
11%

Potassium
336mg
10%

Calcium
93mg
9%

Vitamin E
1mg
8%

Magnesium
25mg
6%

Copper
0.12mg
6%

Vitamin B5
0.59mg
6%

Vitamin B2
0.09mg
5%

Vitamin B3
0.97mg
5%

Iron
0.57mg
3%

Phosphorus
30mg
3%

Vitamin B1
0.04mg
3%

Zinc
0.33mg
2%

covered percent of daily need

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