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Gluten Free Onion Rings

 
One serving costs about $0.83

$0.83 per serving

38 people like this recipe

38 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 vegetarian,lacto ovo vegetarian fingerfood,antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:33%

Spoonacular Score: 33%

 

Need a lacto ovo vegetarian hor d'oeuvre? Gluten Free Onion Rings could be an amazing recipe to try. This recipe serves 4. One serving contains 361 calories, 8g of protein, and 19g of fat. For 83 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 38 people found this recipe to be yummy and satisfying. It is brought to you by Foodista. If you have egg, all purpose flour, salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 30%. This score is rather bad. If you like this recipe, take a look at these similar recipes: Gluten Free Onion Rings II, Crispy Gluten Free Onion Rings, and Baked Onion Rings (Gluten Free).

Sparkling rosé and Sparkling Wine are great choices for Onion Rings. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. You could try Ca' Furlan Cuvee Mariana Sparkling rosé. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 12 dollars per bottle.

Ca' Furlan Cuvee Mariana Sparkling Rose

A great value sparkling pinot noir blend from the makers of Ca’ Furlan Prosecco! Aromas of fresh cherry, strawberry and rose petal. Round and creamy on the palate, with crisp refreshing bubbles and a long, balanced finish. Blend: 84% Glera, 16% Pinot Noir

» Get this wine on Wine.com

Ingredients

Servings:
1
1  egg
egg
0.25 cup
0.25 cup vegetable oil
vegetable oil
1 cup
1 cup milk
milk
1 cup
1 cup gluten free pizza mix
gluten free pizza mix
0.5 tsps
0.5 tsps salt
salt
1 tsp
1 tsp baking powder
baking powder
2 large
2 large yellow onions
yellow onions
0.5 cup
0.5 cup gluten free all purpose flour
gluten free all purpose flour
some
some oil
oil
1  egg
1
egg
0.25 cup vegetable oil
0.25 cup
vegetable oil
1 cup milk
1 cup
milk
1 cup gluten free pizza mix
1 cup
gluten free pizza mix
0.5 tsps salt
0.5 tsps
salt
1 tsp baking powder
1 tsp
baking powder
2 large yellow onions
2 large
yellow onions
0.5 cup gluten free all purpose flour
0.5 cup
gluten free all purpose flour
some oil
some
oil

Equipment

blender
blender
blender
blender


Instructions

Mix egg, oil, and milk on low speed of mixer for 1 minute. Add Bette's Mix (or equivalent dry ingredients) and mix until smooth. Put 1/2 cup all purpose gf flour in a shallow dish. Coat onion rings in flour. Dip floured onions in prepared batter. Fry in hot oil (375 degrees, at least 1-inch deep) until desired shade of brown.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.83
Ingredient
1 egg
¼ cups vegetable oil
1 cup milk
1 cup gluten free pizza mix
1 teaspoon baking powder
2 larges yellow onions
½ cups gluten free all purpose flour
some oil
Price
$0.24
$0.22
$0.33
$1.44
$0.03
$0.66
$0.36
$0.04
$3.32

Nutritional Information

Quickview
360k Calories
7g Protein
19g Total Fat
41g Carbs
2% Health Score
Limit These
Calories
360k
18%

Fat
19g
30%

  Saturated Fat
13g
84%

Carbohydrates
41g
14%

  Sugar
7g
8%

Cholesterol
47mg
16%

Sodium
549mg
24%

Get Enough Of These
Protein
7g
16%

Iron
7mg
40%

Phosphorus
163mg
16%

Calcium
145mg
15%

Fiber
3g
13%

Vitamin B2
0.17mg
10%

Potassium
306mg
9%

Selenium
6µg
9%

Vitamin D
1µg
7%

Vitamin C
5mg
7%

Vitamin B6
0.13mg
7%

Vitamin B12
0.37µg
6%

Folate
22µg
6%

Manganese
0.11mg
5%

Vitamin E
0.75mg
5%

Vitamin B5
0.49mg
5%

Vitamin B1
0.07mg
4%

Vitamin K
4µg
4%

Magnesium
15mg
4%

Zinc
0.5mg
3%

Vitamin A
159IU
3%

Copper
0.05mg
3%

covered percent of daily need

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