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Easy Chicken Wings

 
One serving costs about $0.86

$0.86 per serving

5 people like this recipe

5 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,dairy-free,gluten free,dairy free antipasti,lunch,main course,starter,snack,appetizer,main dish,antipasto,hor d'oeuvre,dinner American
spoonacular Score:39%

Spoonacular Score: 39%

 

Easy Chicken Wings might be just the American recipe you are searching for. This recipe makes 4 servings with 428 calories, 18g of protein, and 31g of fat each. For 86 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. It works best as a hor d'oeuvre, and is done in around 45 minutes. 5 people have tried and liked this recipe. If you have honey, ketchup, smoky bbq sauce, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 26%, which is rather bad. If you like this recipe, you might also like recipes such as Easy Chicken Wings, Easy Hawaiian Chicken Wings, and Easy Glazed Chicken Wings.

White Wine, Alcoholic Drink, and Ingredient are my top picks for Chicken Wings. Lean, light meat poulty is best paired with crisp white wines like sauvignon blanc. Dark meat can work with riesling, or even a red wine like pinot noir. The CMS Sauvignon Blanc Wine with a 5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.

CMS Sauvignon Blanc Wine

Gorgeously angular with green apple notes.

» Get this wine on Amazon.com

Ingredients

Servings:
0.83 lb
0.83 lb chicken wings& drumettes
chicken wings& drumettes
0.75 cup
0.75 cup ketchup
ketchup
3 Tbsps
3 Tbsps smoky bbq sauce
smoky bbq sauce
2 tsps
2 tsps honey
honey
0.5 Tbsps
0.5 Tbsps sesame oil
sesame oil
3 drop
3 drop capsico sauce
capsico sauce
some
some oil
oil
0.83 lb chicken wings& drumettes
0.83 lb
chicken wings& drumettes
0.75 cup ketchup
0.75 cup
ketchup
3 Tbsps smoky bbq sauce
3 Tbsps
smoky bbq sauce
2 tsps honey
2 tsps
honey
0.5 Tbsps sesame oil
0.5 Tbsps
sesame oil
3 drop capsico sauce
3 drop
capsico sauce
some oil
some
oil

Equipment

frying pan
frying pan
frying pan
frying pan


Instructions

Clean and wash chicken wings and drumettes in running water and pat dry. Heat oil in the pan over medium heat. When the oil is hot add chicken wings and fry for 3-4 minutes or until golden brown. Remove from the oil and keep aside. In another pan, mix ketchup, BBQ sauce, honey, sesame oil, and Capsico sauce. Stir over the medium flame for few minutes or until sticky and thicken. Add deep fried wings in the sauce and toss together until everything is coated with sauce. Serve hot with your favorite dips.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.86
Ingredient
700 grams chicken wings& drumettes
¾ cups ketchup
3 tablespoons smoky bbq sauce
2 teaspoons honey
½ tablespoons sesame oil
some oil
Price
$2.09
$0.64
$0.21
$0.17
$0.17
$0.15
$3.43

Nutritional Information

Quickview
427 Calories
17g Protein
30g Total Fat
20g Carbs
3% Health Score
Limit These
Calories
427k
21%

Fat
30g
48%

  Saturated Fat
5g
35%

Carbohydrates
20g
7%

  Sugar
16g
19%

Cholesterol
72mg
24%

Sodium
614mg
27%

Get Enough Of These
Protein
17g
36%

Vitamin B3
6mg
32%

Vitamin E
3mg
23%

Selenium
15µg
22%

Vitamin B6
0.41mg
21%

Phosphorus
139mg
14%

Vitamin K
11µg
11%

Vitamin B2
0.17mg
10%

Zinc
1mg
9%

Potassium
306mg
9%

Vitamin A
399IU
8%

Vitamin B5
0.77mg
8%

Iron
1mg
6%

Magnesium
24mg
6%

Vitamin B12
0.3µg
5%

Copper
0.09mg
4%

Manganese
0.08mg
4%

Vitamin B1
0.05mg
4%

Vitamin C
2mg
3%

Calcium
22mg
2%

Folate
8µg
2%

Fiber
0.26g
1%

covered percent of daily need

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