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Creamy Curry Chicken With Yellow Rice

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $1.23

$1.23 per serving

13 people like this recipe

13 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

3 vegetarian,vegan,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,vegan antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre Indian,Asian
spoonacular Score:11%

Spoonacular Score: 11%

 

Creamy Curry Chicken With Yellow Rice might be just the Indian recipe you are searching for. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 335 calories, 4g of protein, and 30g of fat per serving. This recipe serves 3. For $1.23 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 13 would say it hit the spot. This recipe from Foodista requires olive oil, coconut milk, garam masala, and ground turmeric. It works best as a hor d'oeuvre, and is done in about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 50%. This score is pretty good. Similar recipes are Yellow Curry Chicken with Basmati Rice, One Pan Thai Coconut Yellow Curry Chicken & Rice, and One Pan Thai Coconut Yellow Curry Chicken & Rice + Video.

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Ingredients

Servings:
2 Tbsps
2 Tbsps olive oil
olive oil
1 large
1 large onion
onion
2
2  garlic cloves
garlic cloves
1.5 tsps
1.5 tsps ground cumin
ground cumin
1 tsp
1 tsp ground turmeric
ground turmeric
1 tsp
1 tsp ground coriander
ground coriander
1 tsp
1 tsp garam masala
garam masala
1 pinch
1 pinch ground ginger
ground ginger
1.25 cups
1.25 cups coconut milk
coconut milk
1 cup
1 cup canned tomatoes
canned tomatoes
2 tsps
2 tsps lemon juice
lemon juice
1 Tbsp
1 Tbsp brown sugar
brown sugar
1 Tbsp
1 Tbsp brown sugar
brown sugar
1.5 tsps
1.5 tsps corn starch
corn starch
some
some salt
salt
2 Tbsps
2 Tbsps fresh cilantro
fresh cilantro
2 Tbsps
2 Tbsps fresh cilantro
fresh cilantro
2
2  skinless boneless split wholes
skinless boneless split wholes
2
2  skinless boneless split wholes
skinless boneless split wholes
2 Tbsps olive oil
2 Tbsps
olive oil
1 large onion
1 large
onion
2  garlic cloves
2
garlic cloves
1.5 tsps ground cumin
1.5 tsps
ground cumin
1 tsp ground turmeric
1 tsp
ground turmeric
1 tsp ground coriander
1 tsp
ground coriander
1 tsp garam masala
1 tsp
garam masala
1 pinch ground ginger
1 pinch
ground ginger
1.25 cups coconut milk
1.25 cups
coconut milk
1 cup canned tomatoes
1 cup
canned tomatoes
2 tsps lemon juice
2 tsps
lemon juice
1 Tbsp brown sugar
1 Tbsp
brown sugar
1 Tbsp brown sugar
1 Tbsp
brown sugar
1.5 tsps corn starch
1.5 tsps
corn starch
some salt
some
salt
2 Tbsps fresh cilantro
2 Tbsps
fresh cilantro
2 Tbsps fresh cilantro
2 Tbsps
fresh cilantro
2  skinless boneless split wholes
2
skinless boneless split wholes
2  skinless boneless split wholes
2
skinless boneless split wholes

Equipment

frying pan
frying pan
frying pan
frying pan


Instructions

Heat the olive oil in a large, heavy-bottom pan over medium heat. Add the chicken and cook for 6 to 8 minutes, turning frequently, until lightly browned and cooked through. Remove from the pan and set aside. Add the onion and saut for a few minutes. Add the garlic, cumin, turmeric, ground coriander, garam masala, ginger and cook for one minute. Mix the corn starch with the coconut milk until smooth. Return the chicken to the pan and stir in the coconut milk, brown sugar and tomatoes. Cook over medium heat and stir for 1 to 2 minutes. Partially cover and cook for 15 more minutes until the sauce has reduced and thickened. Stir in the lemon juice and season with salt. Serve the creamy chicken curry on a bed of yellow rice (I use brown rice cooked in water with salt and 1 teaspoon of turmeric) sprinkled with fresh cilantro.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.25
Ingredient
2 tablespoons olive oil
1 large onion
2 garlic cloves
1.5 teaspoons ground cumin
1 teaspoon ground turmeric
1 teaspoon ground coriander
1 teaspoon garam masala
1 pinch ground ginger
1.25 cups coconut milk
1 cup canned tomatoes
2 teaspoons lemon juice
1 tablespoon brown sugar
1 tablespoon brown sugar
1.5 teaspoons corn starch
2 tablespoons fresh cilantro
2 tablespoons fresh cilantro
Price
$0.33
$0.33
$0.13
$0.20
$0.10
$0.12
$0.26
$0.02
$1.72
$0.30
$0.07
$0.04
$0.04
$0.01
$0.03
$0.03
$3.75

Nutritional Information

Quickview
350 Calories
3g Protein
30g Total Fat
21g Carbs
6% Health Score
Limit These
Calories
350k
18%

Fat
30g
46%

  Saturated Fat
19g
120%

Carbohydrates
21g
7%

  Sugar
11g
13%

Cholesterol
0.0mg
0%

Sodium
328mg
14%

Get Enough Of These
Protein
3g
7%

Manganese
1mg
51%

Iron
5mg
29%

Vitamin C
14mg
18%

Magnesium
66mg
17%

Copper
0.32mg
16%

Potassium
499mg
14%

Phosphorus
133mg
13%

Vitamin E
1mg
13%

Vitamin B6
0.22mg
11%

Fiber
2g
10%

Vitamin K
9µg
10%

Calcium
79mg
8%

Folate
30µg
8%

Vitamin B3
1mg
7%

Vitamin B1
0.09mg
6%

Zinc
0.87mg
6%

Vitamin B2
0.07mg
4%

Vitamin B5
0.33mg
3%

Vitamin A
143IU
3%

Selenium
1µg
1%

covered percent of daily need

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