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Chinese Hot Pots Gluten-Free and Low-Carb

 
One serving costs about $2.28

$2.28 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 dairy-free,dairy free Chinese,Asian
spoonacular Score:42%

Spoonacular Score: 42%

 

The recipe Chinese Hot Pots Gluten-Free and Low-Carb could satisfy your Chinese craving in around around 45 minutes. This dairy free recipe serves 8 and costs $2.28 per serving. One portion of this dish contains around 19g of protein, 14g of fat, and a total of 312 calories. A mixture of garlic cloves, chile-garlic paste, cup soy sauce, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Foodista. 1 person were impressed by this recipe. Taking all factors into account, this recipe earns a spoonacular score of 39%, which is rather bad. If you like this recipe, you might also like recipes such as Chinese Hot Pots--Gluten-Free and Low-Carb, Mexican Hot Chocolate – Low Carb and Gluten-Free, and Mexican Hot Chocolate – Low Carb and Gluten-Free.

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is L'Ecole 41 Chenin Blanc. It has 4.4 out of 5 stars and a bottle costs about 18 dollars.

L'Ecole 41 Chenin Blanc

This fresh and vibrant Chenin Blanc shows abundant expressive aromatics of jasmine, passion fruit, and orange blossom with flavors of star fruit and apple on a balanced, crisp mineral finish.

» Get this wine on Wine.com

Ingredients

Servings:
6 cups
6 cups chicken stock
chicken stock
6 cups
6 cups water
water
0.5 cup
0.5 cup rice vinegar
rice vinegar
1 cup
1 cup soy sauce
soy sauce
1 Tbsp
1 Tbsp sesame oil
sesame oil
5 slice
5 slice fresh ginger
fresh ginger
5
5  garlic cloves
garlic cloves
1 pound
1 pound boneless chicken thighs
boneless chicken thighs
5 ounces
5 ounces rice noodles
rice noodles
1 bunch
1 bunch green onions
green onions
1 cup
1 cup mung bean sprouts
mung bean sprouts
8 ounces
8 ounces mushrooms
mushrooms
4
4  baby bok choy
baby bok choy
some
some chile paste
chile paste
6 cups chicken stock
6 cups
chicken stock
6 cups water
6 cups
water
0.5 cup rice vinegar
0.5 cup
rice vinegar
1 cup soy sauce
1 cup
soy sauce
1 Tbsp sesame oil
1 Tbsp
sesame oil
5 slice fresh ginger
5 slice
fresh ginger
5  garlic cloves
5
garlic cloves
1 pound boneless chicken thighs
1 pound
boneless chicken thighs
5 ounces rice noodles
5 ounces
rice noodles
1 bunch green onions
1 bunch
green onions
1 cup mung bean sprouts
1 cup
mung bean sprouts
8 ounces mushrooms
8 ounces
mushrooms
4  baby bok choy
4
baby bok choy
some chile paste
some
chile paste
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Equipment

bowl
bowl
ladle
ladle
pot
pot
bowl
bowl
ladle
ladle
pot
pot


Instructions

In a large pot, bring the chicken stock, water, vinegar, soy sauce, sesame oil, ginger and garlic to a boil. Add the chicken and simmer for 5-7 minutes, until just cooked through. Add the noodles. Stir, then cover and remove from heat. Meanwhile chop all the veggies and place in serving bowls. When ready to serve, allow each person to fill their bowls with fresh vegetables and a bit of chile sauce. Then ladle the scalding hot soup over the veggies and let them sit for 5 minutes. Mix and eat!

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.28
Ingredient
6 cups chicken stock
½ cups rice vinegar
1 cup soy sauce
1 tablespoon sesame oil
5 slices fresh ginger
5 garlic cloves
1 pound boneless chicken thighs
5 ounces rice noodles
1 bunch green onions
1 cup mung bean sprouts
8 ounces mushrooms
4 baby bok choy
some chile paste
Price
$4.63
$0.52
$1.57
$0.34
$0.06
$0.33
$3.52
$1.42
$0.16
$0.48
$1.26
$3.97
$0.01
$18.27
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Nutritional Information

Quickview
311k Calories
19g Protein
13g Total Fat
26g Carbs
9% Health Score
Limit These
Calories
311k
16%

Fat
13g
21%

  Saturated Fat
3g
21%

Carbohydrates
26g
9%

  Sugar
5g
6%

Cholesterol
60mg
20%

Sodium
2002mg
87%

Get Enough Of These
Protein
19g
39%

Vitamin A
2596IU
52%

Vitamin B3
7mg
39%

Vitamin C
29mg
36%

Selenium
20µg
29%

Vitamin B2
0.41mg
24%

Phosphorus
239mg
24%

Vitamin B6
0.43mg
22%

Copper
0.33mg
17%

Manganese
0.33mg
16%

Potassium
503mg
14%

Iron
2mg
13%

Vitamin B5
1mg
12%

Vitamin K
12µg
12%

Vitamin B1
0.17mg
11%

Magnesium
40mg
10%

Zinc
1mg
10%

Calcium
95mg
10%

Folate
31µg
8%

Fiber
1g
7%

Vitamin B12
0.37µg
6%

Vitamin E
0.24mg
2%

covered percent of daily need

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