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Chicken Ragu w Rigatoni

 
One serving costs about $2.8 One serving costs about $2.8

$2.80 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 side dish,lunch,main course,main dish,dinner
spoonacular Score:79%

Spoonacular Score: 79%

 

Chicken Ragu w Rigatoni might be just the main course you are searching for. One portion of this dish contains around 40g of protein, 14g of fat, and a total of 605 calories. For $2.8 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. This recipe serves 6. From preparation to the plate, this recipe takes around 45 minutes. If you have rigatoni, tomatoes, chicken breasts, and a few other ingredients on hand, you can make it. 1 person has tried and liked this recipe. It is brought to you by Foodista. With a spoonacular score of 72%, this dish is solid. If you like this recipe, take a look at these similar recipes: Pulled Chicken Ragu and Rigatoni, Rigatoni with White Ragu, and Rigatoni with Duck Ragù.

Ingredients

Servings:
1 lb
1 lb rigatoni
rigatoni
3 Tbsps
3 Tbsps olive oil
olive oil
1.5 lb
1.5 lb boneless chicken breasts
boneless chicken breasts
1 medium
1 medium onion
onion
1
1  carrot
carrot
5
5  baby bella mushrooms
baby bella mushrooms
1 leaf
1 leaf 2 bay
2 bay
1 leaf
1 leaf 2 bay
2 bay
1 tsp
1 tsp dried oregano
dried oregano
2
2  garlic cloves
garlic cloves
0.5 tsps
0.5 tsps black pepper
black pepper
0.25 cup
0.25 cup marsala
marsala
0.5 cup
0.5 cup white wine
white wine
28 oz
28 oz spaghetti sauce
spaghetti sauce
26 oz
26 oz diced tomatoes
diced tomatoes
0.5 cup
0.5 cup fresh parmesan cheese
fresh parmesan cheese
1 handful
1 handful fresh basil leaves
fresh basil leaves
1 handful
1 handful fresh basil leaves
fresh basil leaves
1 lb rigatoni
1 lb
rigatoni
3 Tbsps olive oil
3 Tbsps
olive oil
1.5 lb boneless chicken breasts
1.5 lb
boneless chicken breasts
1 medium onion
1 medium
onion
1  carrot
1
carrot
5  baby bella mushrooms
5
baby bella mushrooms
1 leaf 2 bay
1 leaf
2 bay
1 leaf 2 bay
1 leaf
2 bay
1 tsp dried oregano
1 tsp
dried oregano
2  garlic cloves
2
garlic cloves
0.5 tsps black pepper
0.5 tsps
black pepper
0.25 cup marsala
0.25 cup
marsala
0.5 cup white wine
0.5 cup
white wine
28 oz spaghetti sauce
28 oz
spaghetti sauce
26 oz diced tomatoes
26 oz
diced tomatoes
0.5 cup fresh parmesan cheese
0.5 cup
fresh parmesan cheese
1 handful fresh basil leaves
1 handful
fresh basil leaves
1 handful fresh basil leaves
1 handful
fresh basil leaves

Equipment

colander
colander
frying pan
frying pan
grater
grater
colander
colander
frying pan
frying pan
grater
grater


Instructions

1. In a large skillet or non-stick pan, heat 1 tbsp olive oil over medium high heat and brown the chicken pieces on all sides. Cook until slightly browned and any pink spots are removed. 2. Meanwhile, cut the vegetables into desired pieces or use a grater for smaller sizes. Lower the heat and add the basil, onions, carrots, mushrooms, garlic and cook, stirring frequently, until the veggies are softened, about 10 minutes. 3.Stir in the bay leaves, tomato sauce, tomato paste, Marsala, white wine, and herbs. Semi-cover with lid and cook on low with a slight bubble for about 30 minutes to infuse all ingredients. Sample the sauce and add salt and pepper according to taste. Discard bay leaves before combining with chicken pieces. 4. Cook the rigatoni according to package directions, but don't forget to add salt to the boiling water. In addition, do not rinse under cold water; drain in colander hot and set aside. 5. After rigatoni pasta and sauce are finished, combine the two and plate. Grate plenty of fresh parmesan cheese and garnish with extra basil leaves. Enjoy!

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.82
Ingredient
1 pound rigatoni
3 tablespoons olive oil
1.5 pounds boneless chicken breasts
1 medium onion
1 carrot
5 baby bella mushrooms
1 leave 2 bay
1 leave 2 bay
1 teaspoon dried oregano
2 garlic cloves
½ teaspoons black pepper
¼ cups marsala
½ cups white wine
28 ounces spaghetti sauce
26 ounces diced tomatoes
½ cups fresh parmesan cheese
1 handful fresh basil leaves
1 handful fresh basil leaves
Price
$0.97
$0.50
$6.03
$0.24
$0.11
$0.03
$0.02
$0.02
$0.09
$0.13
$0.03
$0.65
$1.63
$3.12
$2.16
$1.05
$0.08
$0.08
$16.95

Nutritional Information

Quickview
605 Calories
40g Protein
13g Total Fat
73g Carbs
36% Health Score
Limit These
Calories
605k
30%

Fat
13g
21%

  Saturated Fat
3g
21%

Carbohydrates
73g
25%

  Sugar
12g
14%

Cholesterol
78mg
26%

Sodium
912mg
40%

Alcohol
3g
20%

Get Enough Of These
Protein
40g
80%

Selenium
87µg
125%

Vitamin B3
15mg
77%

Vitamin A
3437IU
69%

Vitamin B6
1mg
63%

Manganese
1mg
57%

Phosphorus
521mg
52%

Potassium
1378mg
39%

Vitamin C
29mg
36%

Magnesium
114mg
29%

Vitamin E
4mg
27%

Fiber
6g
27%

Vitamin B5
2mg
26%

Copper
0.51mg
25%

Vitamin K
24µg
23%

Iron
3mg
19%

Vitamin B2
0.32mg
19%

Zinc
2mg
17%

Calcium
170mg
17%

Vitamin B1
0.24mg
16%

Folate
56µg
14%

Vitamin B12
0.33µg
5%

Vitamin D
0.16µg
1%

covered percent of daily need

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